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A Personal Culinary Journey to Ancient Gastronomy
Season 1 · Episode 1

A Personal Culinary Journey to Ancient Gastronomy

Recreating Ancient Recipes

The Delicious Legacy · Thomas Ntinas

January 3, 202053m 53s

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Show Notes

This is 'The Delicious Legacy' Podcast and I'm Thom Ntinas!


The first episode here is a personal journey and an introduction to the world of ancient cooking. Specifically what caught my eye from the foods and ingredients of Ancient Greece and Rome from 2500 years ago, and why I started cooking it! What foods did our ancestors eat? How did it all begin? Why am I so hooked on ancient recipes and ingredients? Is the food delicious? Wholesome? Do you need to know? I think so! With guest and co-host here Stephen Cerone!

Stephen he is a great friend and great baker and pasta maker, and of course a curious soul to all gastronomic endeavours from across the globe! We've eaten together great sushi, amazing Turkish food and exceptional cheeses and cured meats from Italy and Spain and argued for hours who makes the best cured pork; Italy or Spain!? But Stephen's passion for great sourdough is what makes him special! The passion and detail that goes into creating his home baked sourdough is something out of this world! We have also experimented together making ancient breads and also ancient Roman 'loukanika' (aka sausages) with great success!

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