Spiritual Practice
We feel we should meditate but the mind says, "Later...there's plenty of time." Yet whenever we want chocolate the mind says, "NOW!! NOW!!! Get it now!" Lex explains the importance of spiritual practice and how it supports us in finding our center and ...
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Show Notes
We feel we should meditate but the mind says, "Later...there's plenty of time." Yet whenever we want chocolate the mind says, "NOW!! NOW!!! Get it now!" Lex explains the importance of spiritual practice and how it supports us in finding our center and keeping our hearts open. This helps us live as more compassionate and selfless individuals with both the people closest to us and also strangers. www.lexferrier.com