The Debrief

Jason Walsh joins the Debrief, the celebrity personal trainer who has worked with clients like Matt Damon, Pedro Pascale and even Bradley Cooper. He helps his clients get do extreme body transformations to reach their goals for the next big movie.See omnystudio.com/listener for privacy information.

Dane and Sana are joined on the Debrief by Alex Staniforth, someone who is a true definition of resilience. Alex shares his struggles from early life than has shaped him into the adventurer that he is today.See omnystudio.com/listener for privacy information.

We explore the world of magic. Magician Ben Seidman explains how he entered this fascinating industry and how he managed to land a role training acting legends like Morgan Freeman in a Hollywood movie.See omnystudio.com/listener for privacy information.

Dane and Sana dig deep into the world of special effects make up, hair and prosthetics within film and TV. The Debrief hear from industry expert Erika Okvist who has won 2 Emmys, a Bafta and multiple awards for amazing work as a hair and makeup designer.See omnystudio.com/listener for privacy information.

The Debrief are joined by Jamil Qureshi is an expert in high performance psychology who has worked with 22 out of the world's top golfers, F1 drivers and even huge global companies. Dane and Sana find out what it's like to try made these already success people change their mindset to achieve even more.See omnystudio.com/listener for privacy information.

Dane and Sana speak with Leon Otremba who gained 20cm in height after having two excruciating surgeries to make him taller. The Debrief discuss what is involved in this operation and what they think is OK when it comes to surgeries to enhance your look.See omnystudio.com/listener for privacy information.

Domain expert Munir Badr joins the Debrief to give all insights into the domain industry. Dane and Sana find out if they are too late to cash in on any domain investments.See omnystudio.com/listener for privacy information.

The Debrief speak with Jake Meyers a British mountaineer and adventurer, in 2005 aged just 21 he became the youngest man in the world to climb the Seven Summits. Dane, Sana and Jake discussed the latest announcement from Nepal that inexperienced climbers will be allowed to climb Everest.See omnystudio.com/listener for privacy information.

The Debrief catch up with Craig Ferguson, the Scotsman currently trekking 3,000 miles across the U.S to reach Boston for Scotlands first game at the 2026 Fifa World Cup all to raise awareness for mental health.See omnystudio.com/listener for privacy information.

Dane and Sana catch up with CEO and Co-founder of AR Asia Production, Anne Chan. The Hong-Kong based media company specialises in the production and distribution of short-form "micro dramas", scripted series and movies.See omnystudio.com/listener for privacy information.

The Debrief in conversation with the world famous graphic designer Stefan Sagmeister who works alongside some of the biggest artists from the music industry. Stefan shares the insights to what makes a great graphic designer and how modern technology can enhance your creativity.See omnystudio.com/listener for privacy information.

The Debrief chat with Caspar Craven a man who decided to travel the world with his young family by boat. Dane and Sana ask Casper how he uses his entrepreneurial skills and mindset to help raise his family as well as training leaders around the world with their goal setting.See omnystudio.com/listener for privacy information.

The Debrief chat with Nelly Attar, by the first Arab woman to summit K2 back in 2022. Nelly shares what it was like as a woman in sports in Saudi Arabia as well as her mission to help people add movement into their lives while concurring huge challenges of her own.See omnystudio.com/listener for privacy information.

What if you could remember exactly what happened on any day of your life?Rebecca Sharrock joins The Debrief with Dane and Sana to talk about living with Highly Superior Autobiographical Memory (HSAM), a rare condition that allows her to recall almost every day she’s ever lived.  So is having a perfect memory a gift… or can it sometimes feel like a burden?See omnystudio.com/listener for privacy information.

With nearly five million YouTube subscribers, Auri Kananen — also known as Aurika Kateriina and widely called the “ Queen of Cleaning ” — shared how she began cleaning homes for free and how those dramatic transformations eventually helped her build a massive online following. Auri also revealed the one cleaning essential she swears by for tackling almost anything around the house. And if guests are arriving in 15 minutes, she advised which area you should clean first. From practical cleaning hacks to the motivation behind helping people through cleaning, she shared plenty of useful tips.See omnystudio.com/listener for privacy information.

The Debrief kick off the start of the official testing session ahead of the new F1 season by chatting with British motorsport engineer and presenter for F1 TV, Ruth Buscombe. Ruth shares all with Dane and Sana including what makes a great driver, and her predictions for this season.See omnystudio.com/listener for privacy information.

Dane and Sana speak with Eline Van Der Velden the creator behind Tilly Norwood an AI actress, the first of her kind that sent Hollywood into a frenzy. A controversial conversation that splits opinions in the industry.See omnystudio.com/listener for privacy information.

Dane and Sane speak to Jess Smiles and Beth Murphy, two friends from the UK who recently smashed the world record for female rowing. The pair crossed the finished line after rowing 3,000 miles from the Canary Islands to Antigua. The journey is considered as one of the hardest endurance events on earth. They share the good, bad and ugly parts of their achievement.See omnystudio.com/listener for privacy information.

The Debrief dig deep on the new Open AI feature within Chat GPT focussed solely on your health. Dane and Sana were joined in studio by Evan Kraus, Chief Operating Officer of APCO worldwide looking after the organisations AI Communications Lab as well as Dr Kotecha who shared her positive views on AI and health.See omnystudio.com/listener for privacy information.

The Debrief in conversation with Scott Flansburg aka the ‘Human Calculator’. Prepared for your mind to be blown and for you to see numbers in a completely different way.See omnystudio.com/listener for privacy information.

The Debrief speak to retired Canadian astronaut Chris Hadfield who flew on three space missions over his amazing career. Chris shared his insights with Dane and Sana on the launch of Artemis II and the new trend of astronaut tourism.See omnystudio.com/listener for privacy information.

The Debrief in conversation with Piers Linney MBE and former Dragons Den. Piers gives some major business insights, what it’s been like to grow several hugely successful businesses and also his latest business launch in the UAE.See omnystudio.com/listener for privacy information.

Dane, Sana and Ellis hear from Sotheby's highly sought after auctioneer Phyllis Kao and what it takes to be one of the best in the business. From pristine art to dinosaur fossils Phyllis's auction house energy has picked up major attraction across social media platforms.See omnystudio.com/listener for privacy information.

The Debrief catch up with Ken Goldin from the 'King of Collectibles'. Ken tells us all about his empire and what collectables have sored over the years and what we should look out for. He talks all things TV show to real life in the job.See omnystudio.com/listener for privacy information.

The Debrief are joined by Robert Wennekes the man behind ‘the international butler academy’. Robert shares all the inside scoop of what makes you the best butler & the experiences that come with it.See omnystudio.com/listener for privacy information.

The Debrief in conversation with BoyzLife. Former Boyzone Keith Duffy & former Westlife’s Brian McFadden are celebrate 10 years of collaboration this year, Dane caught up with them during their trip to the UAE.See omnystudio.com/listener for privacy information.

A world leading trichologist joins the Debrief live in studio to talk hair and scalp health. The team put lots of questions to specialist Mark Birch about Danes thinning hair as well as Mark busting all your hair myths.See omnystudio.com/listener for privacy information.

The Debrief catch up with Rayyan Siddiqui, a tech prodigy, mentor and entrepreneur. He's known well for his 5 Guinness World Records, one of which is for being the worlds youngest software engineer. A chat that will leave you feeling very inspired or inadequate with your own life achievements!See omnystudio.com/listener for privacy information.

The Debrief have AI prompt engineer,  Sufyan Alhusssein live in the studio to give everyone top tips to get the best out of AI. However one message was clear don’t be using AI for simple tasks, keep your mind active!See omnystudio.com/listener for privacy information.

The Debrief chat with Father and Son, Josh and George Kohler who have been biking across the world together for the last 300 days while documenting their journey along the way and aiming to break some Guinness World Records. Dane, Sana and Ellis discuss the latest popular Reddit thread where an employee writes a strong email to their boss about respecting their work life balance but is it ok to be straight with your boss?See omnystudio.com/listener for privacy information.

Dane, Sana and Ellis dig deep in the world of social media following a 2025 study highlighting how young people are increasingly adopting dumb phones or digital minimalism as a lifestyle choice to reduce online stress and social media dependency. The Debrief are asking is social media dying?See omnystudio.com/listener for privacy information.

The Debrief chat with Michaela Benthaus, a German aerospace engineer who has made history by becoming the world's first wheelchair user to travel to space. And calling all lego lovers, how do you feel about the new Lego ‘Smart Bricks’ that are splitting the opinions of many?See omnystudio.com/listener for privacy information.

Dane and Sana catch up with David Rush, the man with the record for the most Guinness World Records, all 350 of them. And the Debrief discuss how Japan has now reached around 100,000 centenarians but what leads you to a long lasting life?See omnystudio.com/listener for privacy information.

The Debrief chat with Diego Galdino otherwise known as pickpoccketlondon whose main job is to go around the city to film and prevent pickpocketers and petty theft by posting their videos online. Dane Sana and Ellis discuss strange tourist attractions around the world after Scotland try to attract tourists by dressing ponies in cardigans... would that make you visit?See omnystudio.com/listener for privacy information.

Dane, Sana and Ellis discuss the big fight that is taking place this weekend, Jake Paul v Anthony Joshua from Youtube to the ring. The Debrief explore what this fight means for the boxing world and the future for both contestants. And looking back at the Coldplay 'Kiss Cam' scandal and whether we think it is ever ok to judge someone's work based on a personal scandal? All debated on the Debrief!See omnystudio.com/listener for privacy information.

The Debrief hear from Geoff Stonebanks, who has been dubbed Europe's most festive man having displayed 40 Christmas trees up in his modest bungalow in the UK. If Geoff can't get you in the festive mood nothing will. Dane, Sana and Ellis discuss holiday travel do's and don'ts... what are your pet peeves when travelling in the busy season?See omnystudio.com/listener for privacy information.

The Debrief speak to Alice Morrison, a Scottish adventurer and the first person recorded to have walked by foot from North to South of Saudi Arabia. Alice started her journey on January 1st 2025 and finally finished her adventure this week. Dane, Sana and Ellis discuss 'quiet quitting' in the workplace as well as a few term of ''quiet cracking'. And is it ok to send long voice notes? Some strong opinions from the listeners today!See omnystudio.com/listener for privacy information.

Sana survived a wild weekend at the Pitbull concert — and it turns out that going to concerts might actually help you live longer. Speaking of longevity, Dick Van Dyke has officially turned 100, so we look back at a career that’s spanned generations. Plus, we catch up with Brant Miller, one of Santa’s most trusted helpers — often dubbed America’s most realistic and most popular Santa. And on The Great Debate, we ask: is it OK to complain to your neighbots, or should people just live and let live, after a UK man accidentally ordered a 20-foot inflatable Santa… and the neighbours are not having it.See omnystudio.com/listener for privacy information.

Dane and Sana go down the conspiracy rabbit hole after the CEO of Columbia Sportswear challenged flat-earthers to photograph the edge of the Earth— even offering them the keys to the company if they can prove the planet is flat. (Are we seriopusly still debating this in 2025?) We also dive into festive cravings: do your gym routines and meal plans fly out the window during this festive season? And on The Great Debate… is it ever okay to reject an apology?See omnystudio.com/listener for privacy information.

Dane and Sana unpack the major shake-up in streaming: the Netflix–Warner deal, and the surprising new contender stepping into the arena. Also, the Golden Globe nominations for 2026 are out, and it’s shaping up to be a huge year in film and TV.And in The Great Debate: Is it fair game to edit other people in your photos… or a friendship felony?See omnystudio.com/listener for privacy information.

Dane and Sana dive into the 1973 Battle of the Sexes - to revisit the iconic match origins before it comes to Dubai! Plus, the show reveals its Spotify Wrapped and the results are all over the place... and surprising. And, the Great Debate got personal tonight: is it ever ok to have a favorite child?See omnystudio.com/listener for privacy information.

Pantone has released its Color of the Year, and JJ and Sana dive into what it really means with branding expert Aaliya Armin — from trends to psychology to why this shade matters in 2026.Plus, kids today: are they actually smarter and more privileged, or were older generations the real intellectual heavyweights?And finally, on The Great Debate: Travis Kelce revealed that he and Taylor have never argued. Sweet or suspicious? JJ and Sana break down whether that’s #couplegoals or a giant red flag.See omnystudio.com/listener for privacy information.

JJ in for Dane alongside Sana and the Debrief are asking are you overwhelmed by the Christmas gatherings already, do you need time out? And a big fashion takeover this week with Italian giant Prada buying over Versace but how common is it when competitors buy over competitors?See omnystudio.com/listener for privacy information.

Dane and Sana reminisce, looking back at their first ever mobile phone on the exact day the first txt message was sent 33 years ago. And the Debrief dig deep in the latest big news story that Australia will ban all social media apps for under 16s in the country.See omnystudio.com/listener for privacy information.

The Debrief catch up with British TV personality Ant Middleton and Executive Producer Reim El Houni on the brand new 'extreme' TV show here in the UAE. They are on the lookout for 20 participants from all walks of life to test their endurance, resilience and mental strength in a once-in-a-lifetime experience. And today's Great Debate was a heated one... 'Is it ever ok to make money off of your friends and family?' We almost had a walk out.See omnystudio.com/listener for privacy information.

Chef Catis, the man behind Dubai Chocolate joins the Debrief in studio with a brand-new creation dedicated to the UAE’s capital. Dane, Sana and Ellis do a taste test of the new 'Abu Dhabi' chocolate and it does not disappoint but Chef Catis opens up about the journey to his latest invention. And how do you feel about AI music? An AI generated song has reached number one on Billboard’s Country Digital Songs chart and it is splitting opinions.See omnystudio.com/listener for privacy information.

The Debrief catch up with Rory McEntee, CMO of GymNation and one of the guys behind the viral marketing campaign taking over billboards around the UK directing everyone to their free fitness classes right here in Dubai. The genius idea got Dane, Sana and Ellis discussing other well-known marketing tricks that have gone global. And how much time do you need with your other half per day to feel truly loved in your relationship? The team unpick a report that may surprise you!See omnystudio.com/listener for privacy information.