The Debinna Bonnerjee Show

Today I am Joined with our Very own Mrs.Farah Khan who is an amazing choreographer and a wonderful Director along with it a Super Mom. Together we discussed on why she opted for a late Pregnancy and how she overcame all the obstacles in her IVF journey. We also had a conversation on why Manifestation and being positive is important throughout the difficult phase and how it keeps us going.We discussed on how she managed her work front throughout her pregnancy journey.Later, We also discussed about her Delivery with Triplets and How Motherhood changed her as a Person.Towards End we talked on how she bravely Confronted about her IVF Journey which led paths to many people. This episode is a must listen to all the people who lack their believes in miracle and positive thinking.

Today i am joined with Mrs.Jill Sanghvi who is a well known Expert in the field of Mental health.As a Mental Therapist she has 15 years of experience. She worked for Adults,Kids and also for Specially abled kids.She is also the co-founder of Narrative Practices India Collective , she also Teaches Psychology in Mumbai University. Together we dive into why she chose the field of Psychology and what inspired her to work for the cause.We also discussed on what are the cues that parents can find in kids who are affected mentally or undergoing any kind of trauma and what questions can be asked to keep a track of their kids.We also had a talk on what is the right age to start the conversation with kids and how to handle the situation carefully than pushing them more into darkness.Later, we Discussed on how new mother's undergo different situations in Postpartum Depression and how to overcome the critical phase of their life.Towards end,we discussed how this young generation are handling their depression and how important is to share it with others for conclusion. This episode is a must listen to all the People who have come across any kind trauma's in their Life and how important is to overcome towards the light of their life with courage than sulking in darkness.

Today I am joined with Mrs.Shelley Chopra who is a game changer in Indian Journalism and in Digital Media.Shaili is not only a award winning journalist but also the Power house behind "SHE-The People Tv" & " Gayatri" which embraces The Women Empowerment.Together we dived into how she chose a different path from being in peak of her career and how her passion for Women Empowerment emerged.we also discussed about her biggest breakthrough in pushing up Women's stereotypical thoughts and had a brief conversation on inspiring stories she came across.Later, we had a talk on how women are still shaming women and also how men supporting women are being trolled.We also discussed on why women after becoming a mother should not lose her identity and how to inspire her children.Towards End we discussed on her Resistance in life and how she conquered it.This episode is a must listen to all the women out there who are still struggling to breakthrough their stereotypical thoughts and set their own paths amidst the society.Follow The Debinna Bonnerjee Show social media handles here –Instagram handle for the Podcast Show: https://www.instagram.com/thedebinnabonnerjeeshow/?hl=enInstagram handle of the host Debinna Bonnerjee: https://www.instagram.com/debinabon?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Watch the episode on YouTube: https://youtu.be/Nps8KP8oaKc

In this episode of The Debinna Bonnerjee Show, we are delighted to welcome Bhakti Parikh from Nurturing the Slumber! Specializing in sleep solutions for children and families, Bhakti offers invaluable insights into creating healthy sleep routines and overcoming common sleep challenges. In this episode, we explore effective strategies for improving sleep habits, understanding sleep patterns, and fostering a restful environment for both parents and children. Tune in for a restful and informative conversation as Bhakti Parikh shares practical advice and tips to help you and your family enjoy better sleep and wake up feeling refreshed. Don’t miss this episode if you’re looking for solutions to sleep issues and want to learn how to create a peaceful sleep routine! Follow The Debinna Bonnerjee Show social media handles here – Instagram handle for the Podcast Show: https://www.instagram.com/thedebinnabonnerjeeshow/?hl=en Instagram handle of the host Debinna Bonnerjee: https://www.instagram.com/debinabon?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Watch the episode on YouTube: https://youtu.be/eSQ8jGkGfVg?si=zTGMGEmZAyMZT8ri

In this episode of The Debinna Bonnerjee Show, we are joined by Binal Gala Shah, founder of All About Happy Childhood and a renowned parenting expert. Binal specializes in early childhood education and parenting, guiding families on how to raise happy, well-rounded children.In this conversation, Binal shares insights into gentle parenting techniques, teaching children boundaries, and finding modern solutions to common parenting challenges. She also provides practical tips to create a positive and nurturing environment for children.Tune in for expert advice on how to raise emotionally healthy and confident kids!Follow The Debinna Bonnerjee Show social media handles here – Instagram handle for the Podcast Show: https://www.instagram.com/thedebinnabonnerjeeshow/?hl=en Instagram handle of the host Debinna Bonnerjee: https://www.instagram.com/debinabon/?hl=en Watch the episode on YouTube: https://youtu.be/G2Btb8_Q6hQ?si=ztKOADG7mGJtUf6c

In this episode of The Debinna Bonnerjee Show, we are excited to welcome Gayathri, the Holistic Therapist!Gayathri, a seasoned expert in holistic therapy, joins us to discuss the intricate dynamics of relationships and the patterns in love that can shape our connections. We dive deep into understanding common relationship patterns and explore effective ways to heal and transform them. Gayathri’s insights offer valuable guidance on nurturing healthier, more fulfilling relationships.Tune in for an enlightening conversation as Gayathri shares practical advice and therapeutic techniques to help you break free from unhealthy patterns and cultivate lasting love and harmony in your relationships.Don’t miss this episode if you're interested in understanding and improving your relationship dynamics!Follow The Debinna Bonnerjee Show social media handles here – Instagram handle for the Podcast Show: https://www.instagram.com/thedebinnabonnerjeeshow/?hl=en Instagram handle of the host Debinna Bonnerjee: https://www.instagram.com/debinabon/?hl=en Watch the episode on YouTube: https://youtu.be/DyXGBR5s-CM?si=mJLQ9wA-drXXXH6Q

In this episode of The Debinna Bonnerjee Show, we welcome the talented Mrs. Vandana Sajnani Khattar, a powerhouse in Theatre and Television. Vandana shares her inspiring journey to motherhood after 11 years of struggle, discussing her experiences with pregnancy, miscarriages, and her thoughts on surrogacy and adoption.Join us for an engaging conversation filled with resilience and hope, perfect for anyone navigating their own motherhood journey. Don’t miss this heartfelt episode!Follow The Debinna Bonnerjee Show social media handles here -Instagram handle for Podcast Show - https://www.instagram.com/thedebinnabonnerjeeshow/?hl=enInstagram handle of the host Debinna Bonnerjee - https://www.instagram.com/debinabon/?hl=enWatch the episode on YouTube - https://youtu.be/T0lIspEgE1I?si=qGjz9C3KCRL-87qw

In this episode of The Debinna Bonnerjee Show, we welcome the renowned Suman Agarwal, a top dietician and wellness expert in India. Suman is the founder of Selfcare India and is known for her transformative approach to nutrition. Suman discusses the truth about natural sweeteners like dates, jaggery, and honey, comparing them to regular sugar. She also provides guidelines for including these sweeteners in children's diets and offers advice on balanced nutrition during pregnancy. Additionally, Suman talks about post-pregnancy weight loss, addressing the realism of quick celebrity weight loss and sharing healthy tips for new mothers. Tune in to gain valuable insights from one of India’s leading wellness experts! Follow The Debinna Bonnerjee Show social media handles here – Instagram handle for the Podcast Show: https://www.instagram.com/thedebinnabonnerjeeshow/?hl=en Instagram handle of the host Debinna Bonnerjee: https://www.instagram.com/debinabon/?hl=en Watch the episode on YouTube: https://www.youtube.com/watch?v=SA3DopPndW0

In this episode of The Debinna Bonnerjee Show, we are excited to welcome the amazing Sameera Reddy! Sameera, a beloved actress and content creator, shares her inspiring journey of becoming a parent later in life. She opens up about her personal experiences with body image, self-acceptance, and how motherhood transformed her perspective. Sameera also talks about the joys and challenges of balancing family life, embracing the changes in her body, and the importance of self-love. Tune in for a candid and empowering conversation as Sameera takes us through her beautiful journey of motherhood, family, and body positivity. Don’t miss this episode if you’re curious about parenting, self-acceptance, and the joy of finding balance later in life! Follow The Debinna Bonnerjee Show social media handles here – Instagram handle for the Podcast Show: https://www.instagram.com/thedebinnabonnerjeeshow/?hl=en Instagram handle of the host Debinna Bonnerjee: https://www.instagram.com/debinabon/?hl=en Watch the episode on YouTube: https://www.youtube.com/watch?v=pgL6I2JprBU&t=23s

In this episode of The Debinna Bonnerjee Show, we are thrilled to welcome the renowned author Amish Tripathi! Amish, known for his popular books on mythology, joins us to explore the world of ancient stories and their relevance today. We discuss how modern youth views mythology and religion, and how these timeless tales still resonate with our current generation. Amish shares his insights on the connection between these old narratives and contemporary values. Tune in for a fascinating conversation with Amish Tripathi as we discover how mythology continues to shape our understanding of religion and culture. Don’t miss this episode if you’re curious about how ancient stories still matter in today’s world! Follow The Debinna Bonnerjee Show social media handles here – Instagram handle for the Podcast Show: https://www.instagram.com/thedebinnabonnerjeeshow/?hl=en Instagram handle of the host Debinna Bonnerjee: https://www.instagram.com/debinabon/?hl=en Watch the episode on YouTube: https://www.youtube.com/watch?v=dLoc38aevcc&t=7s

In this episode of The Debinna Bonnerjee Show, we are excited to welcome Dr. Vinit Samdani! Dr. Samdani, a distinguished paediatrician at Breach Candy Hospital and HN Reliance Hospital in Mumbai, brings a legacy of medical excellence from a family of esteemed paediatricians. Known for his compassionate care and expertise, he is trusted by many celebrity families. Tune in as Dr. Samdani shares valuable insights into pediatric health, offers wellness tips for children, and discusses his unique experiences in the field. Don’t miss this episode for expert advice on ensuring your child’s well-being! Follow The Debinna Bonnerjee Show social media handles here – Instagram handle for the Podcast Show: https://www.instagram.com/thedebinnabonnerjeeshow/?hl=en Instagram handle of the host Debinna Bonnerjee: https://www.instagram.com/debinabon/?hl=en Watch the episode on YouTube: https://www.youtube.com/watch?v=iUJe_o711yg&t=1s

In this episode of The Debinna Bonnerjee Show, we’re thrilled to have Anjali Anand! Anjali is known for her roles in Dhai Kilo Prem and Kulfi Kumar Bajewala, where she challenges traditional beauty standards. She’s also made a big splash in her film debut with Karan Johar’s Rocky Aur Rani Ki Prem Kahani, receiving rave reviews. Tune in as Anjali talks about overcoming challenges in the entertainment industry, staying true to herself, and the lessons she’s learned along the way. She’ll share her experiences of facing setbacks, her role as an inspiration for breaking norms, and her future goals. Don’t miss this episode for a look into the journey of a rising star in Indian cinema! Follow The Debinna Bonnerjee Show social media handles here – Instagram handle for the Podcast Show: https://www.instagram.com/thedebinnabonnerjeeshow/?hl=en Instagram handle of the host Debinna Bonnerjee: https://www.instagram.com/debinabon/?hl=en Watch the episode on YouTube: https://www.youtube.com/watch?v=h5jPMm-0JcA

In this episode of The Debinna Bonnerjee Show, we are honoured to have the insightful Dr. Pankaj Lodha as our guest! Dr. Lodha is an expert in fertility and reproductive health, and in this episode, we explore essential topics like fertility, egg freezing, IVF, and other key aspects of conceiving and pregnancy. He shares his knowledge on the latest advancements in fertility treatments and offers practical advice for women and couples navigating their journey to parenthood. Tune in for an informative conversation packed with expert insights on reproductive health, modern fertility options, and empowering choices for those looking to start a family. Don’t miss this episode if you're curious about fertility and the different paths to getting pregnant! Follow The Debinna Bonnerjee Show social media handles here – Instagram handle for the Podcast Show: https://www.instagram.com/thedebinnabonnerjeeshow/?hl=en Instagram handle of the host Debinna Bonnerjee: https://www.instagram.com/debinabon/?hl=en Watch the episode on YouTube: https://www.youtube.com/watch?v=15lmJ_JYfHo

In this episode of The Debinna Bonnerjee Show, we are thrilled to welcome the insightful Shweta Gandhi! Shweta, a parenting coach and expert, shares her approach to gentle parenting and the importance of teaching kids boundaries with love and respect. We dive into various modern parenting challenges and explore practical solutions that help raise confident and compassionate children. Shweta’s wisdom on creating a nurturing environment while setting healthy limits is invaluable for parents navigating today’s fast-paced world. Tune in for a thoughtful and enlightening conversation as Shweta breaks down the essentials of gentle parenting and offers tips for fostering strong, respectful family relationships. Don’t miss this episode if you’re curious about new ways to approach parenting and how to raise well-rounded, mindful kids! Follow The Debinna Bonnerjee Show social media handles here – Instagram handle for the Podcast Show: https://www.instagram.com/thedebinnabonnerjeeshow/?hl=en Instagram handle of the host Debinna Bonnerjee: https://www.instagram.com/debinabon/?hl=en Watch the episode on YouTube: https://www.youtube.com/watch?v=LIurKWGd8Z4&t=1741s

In this episode of The Debinna Bonnerjee Show, we welcome the inspiring Sambhavna Seth! Best known for her vibrant presence as an actress, dancer, and Vlogger, Sambhavna opens up about her deeply personal journey with IVF, sharing the challenges and emotional ups and downs she faced along the way. We also dive into the contrast between her public persona and her real self, exploring how she stays authentic amidst the pressures of fame. Tune in for a heartfelt conversation filled with honesty, insights, and inspiration as Sambhavna shares how she navigates life, both personally and professionally. Don’t miss this episode if you’re curious about the strength it takes to stay true to yourself through life's toughest moments! Follow The Debinna Bonnerjee Show social media handles here – Instagram handle for the Podcast Show: https://www.instagram.com/thedebinnabonnerjeeshow/?hl=en Instagram handle of the host Debinna Bonnerjee: https://www.instagram.com/debinabon/?hl=en Watch the episode on YouTube: https://youtu.be/WhfExq_NkvM?si=760bpQTey48m0z5m

In this episode of The Debinna Bonnerjee Show, we are excited to welcome the incredible Kishwer Merchant—a trailblazer who has shattered numerous stereotypes in her journey of motherhood. A celebrated actress, Kishwae has not only navigated the complexities of being in an interfaith marriage, as a Muslim married to a Hindu, and she also embraced the joys and challenges of becoming a mother at the age of 40. Join us as we delve into Kishwer's inspiring story, exploring her unique experiences, the societal norms she's defied, and the wisdom she's gained along the way. This is a conversation that celebrates the strength and resilience of women who redefine motherhood on their own terms.Follow The Debinna Bonnerjee Show social media handles here -Instagram handle for Podcast Show - https://www.instagram.com/thedebinnabonnerjeeshow/?hl=enInstagram handle of the host Debinna Bonnerjee - https://www.instagram.com/debinabon/?hl=enWatch the episode on YouTube - https://youtu.be/zunOj0jcdhE?si=k1axIFJGOhSNXNYt

In this episode of The Debinna Bonnerjee Show, we're thrilled to have the inspiring Saloni Suri as our guest! Saloni is a certified neurologist coach, motivational speaker, and dedicated mother who radiates wisdom and positivity.Saloni shares how we can re-wire our brains and introduce our children to neuroplasticity. Don’t worry if these concepts sound new, Saloni breaks them down into practical advice that’s easy to understand and apply in our daily lives.Whether you're a mom looking for guidance or just curious about brain health, this episode is packed with valuable insights you won't want to miss.Tune in and discover how to empower yourself and your kids with the strength to navigate life’s changes.Follow The Debinna Bonnerjee Show social media handles here -Instagram handle for Podcast Show - https://www.instagram.com/thedebinnabonnerjeeshow/?hl=enInstagram handle of the host Debinna Bonnerjee - https://www.instagram.com/debinabon/?hl=enWatch the episode on YouTube - https://www.youtube.com/watch?v=T_trB6xRE90

In this episode of The Debinna Bonnerjee Show, we welcome the multi-talented Bharti Singh! Known for her incredible sense of humour, Bharti is also a dedicated mom. We dive deep into her journey, discussing her career highs, challenges with weight, and her experiences as a mother. Tune in for an engaging conversation that’s full of laughter, insights, and inspiration as we explore how Bharti balances it all. Don’t miss this episode if you’re curious about how one person can manage so much with such grace and humour!Follow The Debinna Bonnerjee Show social media handles here - Instagram handle for Podcast Show - https://www.instagram.com/thedebinnabonnerjeeshow/?hl=enInstagram handle of the host Debinna Bonnerjee - https://www.instagram.com/debinabon/?hl=enWatch the episode on YouTube - https://www.youtube.com/watch?v=7Vhtyav414Y