The Day One Podcast

Journaling guide and storyteller Antoinette McDonald joins the Day One Podcast for a conversation about slowing down, paying attention, and using journaling to orient through the year ahead. Antoinette shares insights from more than a decade of teaching journaling workshops and retreats, including the metaphors and practices that help people feel more grounded, connected, and honest with themselves, especially in seasons that feel full or uncertain. The conversation includes her "Be the Elephant" approach, inspired by the wells elephants dig, and how those ideas can translate into everyday life through writing. This episode explores journaling as a rhythm, the importance of remembrance, and a reflective end-of-year exercise that invites listeners to write from the perspective of their future self, offering a steady place to return to as the year unfolds. Visit dayoneapp.com/podcast/episode-82-antoinette-mcdonald for more resources and links from this episode.

As we step into a new year, this episode offers a moment to pause, reflect, and look back. Over the past year, the Day One Podcast has been a space for thoughtful conversations about journaling: how it helps us pay attention to our lives, process what's hard, create space in a full world, and understand ourselves more deeply over time. In this special New Year's episode, Kristen looks back on the first year of the podcast, sharing meaningful excerpts from conversations with writers, researchers, coaches, and everyday journalers. Together, these voices offer gentle reminders about why journaling matters, and how it can support us as we begin again. Visit dayoneapp.com/podcast/episode-81 for more resources and links from this episode.

In this episode of the Day One Podcast, Kristen sits down with Katie Swanson, a yoga instructor and journaling guide who brings together movement, mindfulness, and writing in her in-person journaling workshops. Katie shares how her journaling practice began during extended travel, why yoga taught her how to face a blank page, and how slowing down can create space for insight and growth. The conversation explores journaling as a companion through uncertainty, the role of breath and ritual in writing, and why community can transform a deeply personal practice. From restorative yoga and seasonal rhythms to creative blocks and returning to the page, Katie offers a grounded, compassionate perspective on what it means to show up—again and again—for yourself. Visit dayoneapp.com/podcast/episode-80-katie-swanson for more resources and links from this episode.

In this episode, Kristen sits down with Dr. Kyra Bobinet—physician, public health leader, behavior change designer, and author of Unstoppable Brain—for a fascinating look at the neuroscience of motivation, failure, and change. Dr. Kyra explains the role of the habenula, the small but powerful brain structure that shapes our moods, our habits, and the moments we suddenly lose motivation—even with practices we care deeply about. Together, they explore how subtle expectations, perfectionism, and everyday "micro-failures" can shut down our desire to keep going, and why adopting an iterative mindset can transform the way we grow, learn, and navigate our lives. They also talk openly about journaling as a tool for self-awareness and sovereignty, and how it helps us understand our inner narratives, track our patterns, and gently re-enter habits that once felt overwhelming. Visit dayoneapp.com/podcast/episode-79-kyra-bobinet for more resources and links from this episode.

Engineer-turned-homeschool mom and photographer Kt Anderson has kept a daily journal for more than five years, documenting the small details that make up her life. In this conversation, Kt shares how her These Are the Days journal reminds her to stay present and record moments she might otherwise forget. From her 365 photo project to her shelves of colorful printed Day One books, Kt reflects on how journaling helps her preserve memories, find gratitude in the ordinary, and create a lasting record of her life story. Visit dayoneapp.com/podcast/episode-78-kt-anderson for more resources and links from this episode.

Vocalist, composer, and multimedia artist Misha Penton brings her creative world to her journal each day. In this conversation, she shares how her daily template—My Wonderful Day—helps her stay grounded, connected, and inspired. From morning affirmations to her Atelier section for studio work, Misha reveals how structure can become a form of self-expression. We also explore the quiet rituals that shape her day, and how consistency fuels creativity. Visit dayoneapp.com/podcast/episode-77-misha-penton for more resources and links from this episode.

Bestselling author Kristy Cambron joins the podcast to talk about her newest novel The French Kitchen and the role journaling plays in her daily life. Kristy shares how Day One helps her track runs and health goals, capture family memories, and even keep a book journal. The conversation also explores why she sees writing as "painting with words," and how journaling preserves the fleeting moments and unexpected ideas that shape our stories. Visit dayoneapp.com/podcast/episode-76-kristy-cambron for more resources and links from this episode.

Executive coach Akshay Kapur shares how journaling supports both his family life and his work with leaders navigating uncertainty. He explains how photo journaling in Day One became a daily practice during the pandemic, why the On This Day feature helps him preserve memories, and how reflective questions from his coaching often become prompts for his own writing. The conversation also explores the role of surprise in a good question and how journaling deepens both memory and self-understanding. Visit dayoneapp.com/podcast/episode-75-akshay-kapur for more resources and links from this episode.

In this episode, Emily Silva Hockstra, author of Sunrise Gratitude, Moonlight Gratitude, and Sunset Gratitude, shares how gratitude journaling can shape the way we experience life. A longtime journaler and spiritual life coach, Emily talks about the practice of noticing small, meaningful details, how journaling deepens presence, and why writing down what we're thankful for can change our perspective over time. We talk about why adding a simple "because" deepens the practice, how gratitude journaling creates a record that's different from memory, and why gratitude can be a companion not only in joyful moments but also in times of grief. Visit dayoneapp.com/podcast/episode-74-emily-silva-hockstra for more resources and links from this episode.

In this episode, Pam Roy—writer, philanthropist, filmmaker, and cofounder of the Viktor E. Frankl Institute of America—shares insights from her new book, Viktor E. Frankl and the Search for Meaning: 21 Reflections on Living Life with Purpose. She talks about how Viktor Frankl's philosophy has shaped her life, how the book encourages deep personal reflection through writing, and why his ideas remain so relevant today. We discuss Frankl's life and work, including his theory of logotherapy, the "three pathways to meaning," and why reflection must lead to action if we want to live our values. Pam also shares her own journey of discovering meaning and how anyone can respond to life's call, moment by moment. Visit dayoneapp.com/podcast/episode-73-pam-roy for more resources and links from this episode.

In this episode, we dive deep into the practice of shadow work journaling with Oliver Mann—journaling mentor, teacher, and co-founder of the Barcelona Journaling Festival. Oliver shares how shadow journaling became a turning point in his life and offers a practical, compassionate path for others to begin exploring the parts of themselves they've learned to hide. We talk about the psychology behind the shadow, the three stages of Oliver's shadow journaling method, and how shadow work journaling can help us grow in self-awareness, release internal friction, and reconnect with our full, authentic selves. Visit dayoneapp.com/podcast/episode-72-oliver-mann for more resources and links from this episode.

What happens when you approach your everyday life like a traveler—with curiosity, openness, and a willingness to be changed? In this conversation, journaling guide and writer Marusha Mozolevskaya shares how journaling helps us move past small talk, capture the beauty of fleeting moments, and connect with others in unexpectedly deep ways. We talk about her early days as a travel writer, her work leading group journaling experiences around the world, and the surprising transformations that come from putting honest words on the page. Marusha is the founder of the Barcelona Journaling Festival and the creator of Naked Words, an online journaling course. Visit dayoneapp.com/podcast/episode-71-marusha-mozolevskaya for more on this episode.

Kevin Anderson has journaled every day since 2020, and he thinks of the habit as a real-life video game. In this inspiring conversation, Kevin shares how journaling helps him track emotions, celebrate wins, and evolve through life's challenges. He opens up about printing his entries into a growing bookshelf of colorful Day One books, the joy of documenting the things that make him laugh, and how his practice helps him zoom out to see the full arc of his personal growth over time. Whether through naming his journal volumes or reflecting on legacy, Kevin's approach to keeping a journal is playful, powerful, and triumphant. We close the episode with a first for the podcast—a live "On This Day" journal reading. Visit dayoneapp.com/podcast/episode-70-kevin-anderson for more on this episode.

C.J. Chilvers has journaled every night since 2010, treating the practice as a form of quiet reflection—part habit, part meditation. In this episode, C.J. shares how a simple routine became a sustaining creative force in his life, why giving himself permission to complain was an early breakthrough, and how journaling helps him clear his head at the end of each day. We also talk about the value of keeping things unstructured and where he sees journaling evolving next. Visit dayoneapp.com/podcast/episode-69-cj-chilvers for more on this episode.

What if anxiety isn't something we need to get rid of, but something we can learn to thrive with? In this episode, Dr. David Rosmarin—associate professor at Harvard Medical School, program director at McLean Hospital, and author of Thriving with Anxiety—offers a hopeful and practical reframe of how we understand and respond to anxiety. Dr. Rosmarin shares his four-step approach for dealing with anxiety, and how journaling can support each stage. From naming what you're afraid of to learning how to release what's outside your control, this conversation is a compassionate and practical look at working with anxiety, not against it. Visit dayoneapp.com/podcast/episode-68-dr-david-rosmarin for resources mentioned in this episode. Note: This episode discusses strategies for working with everyday anxiety, and is intended for general reflection and support. If anxiety is interfering with your daily life, we encourage you to seek help from a licensed mental health professional.

Entrepreneur and adventurer Dale Majors has kept a daily journal for more than 4,000 consecutive days (that's nearly 11 years!) using Day One. In this episode, he shares how a simple streak turned into a life-changing habit—one that brings clarity, presence, and intention to everything from running a business to raising six kids. Dale opens up about the prompts that guide his mornings, why he journals while walking, and how embracing consistency over perfection has helped him build a journaling practice that lasts. Visit dayoneapp.com/podcast/episode-67-dale-majors for a list of prompts shared in this episode, including links to use them in your Day One journal.

In this episode, ICF certified coach Kelly Gallagher joins the podcast for a thoughtful conversation about how coaching and journaling complement one another to deepen self-awareness and accelerate growth. We explore the layered nature of personal insight, how reflection between coaching sessions amplifies progress, and why journaling can serve as both mirror and guide. Kelly shares the value of asking better questions, how coaching uncovers old narratives, and why writing things down helps change take root. You'll also hear practical journaling prompts and reflections on using writing as a tool for both personal and professional clarity. Visit dayoneapp.com/podcast/episode-66-kelly-gallagher for a list of prompts shared in this episode, including links to use them in your Day One journal.

Wellness expert Dr. Hava Rose joins the podcast for a candid and insightful conversation about journaling as a tool for emotional processing, pattern recognition, and inner healing. She reflects on how journaling became a lifeline in her teen years and how it continues to support her through grief and seasons of personal transformation. Together, we explore the importance of emotional vocabulary, the influence of unconscious programming, and how the simple act of writing can create space for clarity, boundaries, and growth. You'll also discover practical journaling tips, creative journaling prompts, and Hava's approach to building a wellbeing practice rooted in connection—and in the power of pause. Get more links from this episode: dayoneapp.com/podcast/episode-65-dr-hava-rose

Licensed therapist and avid journaler Annie Tormos joins the podcast to explore how journaling can move from a passive habit to an active practice for growth, healing, and self-discovery. In this episode, Annie shares how journaling has supported her personally and professionally—and how Day One's new Go Deeper feature helped her uncover meaningful insight in just one session. She reflects on the difference between simply recapping your day and writing with intention, and how prompts can create moments of clarity we didn't know we were ready for. Annie also opens up about her own journaling rituals, her journey through grief, and why she now considers her journal a consistent and non-judgmental companion. Listen in for thoughtful reflections, practical encouragement, and a journaling challenge to help you go deeper this week. Sign up to try Go Deeper, Day One's new AI-powered journaling prompts: dayoneapp.com/labs Learn more about Go Deeper: dayoneapp.com/labs/go-deeper/ Get more links from this episode: dayoneapp.com/podcast/episode-64-annie-tormos

In this episode, we sit down with Day One founder Paul Mayne to walk through the newly redesigned navigation—now live in version 2025.6 for iOS. (To see the full walkthrough, watch the episode on YouTube.) Paul shares the thinking behind the update, a full demo of the new journal picker and tab layout, and a look at the redesigned "More" tab with refreshed features like On This Day, Daily Prompts, and Streaks. We also reveal what's coming next—including a more guided journaling experience—and share highlights from other recent platform updates, like the launch of Day One for Windows, Shared Journals for Mac, and a cleaner template gallery on Android. Stick around for this episode's journaling challenge—it's inspired by a simple question we recently asked strangers on the street. Links to all the news featured in this episode: dayoneapp.com/podcast/episode-63-nav-update

Want to make journaling even easier? Josh Kincaid, a longtime Day One user, shares how iOS Shortcuts have transformed his journaling routine. From saving daily newspaper front pages to logging moods with colors, this episode explores creative ways to streamline journal entries. The discussion covers making journaling more consistent, the impact of looking back on past entries, and how small automations can enhance a daily writing habit. Links to Josh's iOS shortcuts and resources are available at: dayoneapp.com/podcast/episode-62-josh-kincaid Sign up to be the first to try new Day One features at: dayoneapp.com/labs

Mindfulness teacher and coach Katie Seaman joins Kristen Webb Wright on the podcast to explore how journaling can help us tune into the present moment with greater awareness, curiosity, and self-compassion. In this episode, Katie shares how journaling and mindfulness work together to bring clarity and deepen self-understanding. She discusses the importance of noticing both our external and internal worlds, tracking patterns over time, and using journaling as a tool for self-trust and resilience. She also opens up about her personal journaling practice, from creative sketching to seasonal reflections, and how she incorporates mindfulness into her daily writing. Listen in for inspiration, practical techniques, and a simple journaling challenge to help you cultivate more presence in your daily life. Learn more about Katie's work: simplypresent.co.uk Visit dayoneapp.com/podcast/episode-61-katie-seaman for more info on this episode.

In this episode of the Day One podcast, Kristen Wright sits down with Ashley Looker, an empowerment and journaling coach who helps ambitious individuals detach their productivity from their worth and find joy in the present moment. Ashley shares her personal journey from burnout to healing, how journaling played a pivotal role in redefining her definition of success, and her unique concept of "emotional metabolism." Together, they explore the profound ways journaling can bring clarity to life's toughest decisions, foster self-compassion, and reconnect us with the things that truly bring us joy. Whether you're a seasoned journaler or just starting out, this conversation is filled with inspiration and practical insights to deepen your journaling practice. A few of Ashley's favorite prompts: What have I been denying myself that I really want? How can I be more present today? Learn more about Ashely's work: uniqueholistichappiness.com

What if your journal could be a thriving digital garden, capturing every moment, big and small? In this episode, we sit down with Day One power user Margot Olson, who has logged over 96,000 journal entries and maintained an incredible streak of nearly 6,000 days. Margot shares her journey—from early influences in record-keeping to building a vast, meticulously organized digital journal. We discuss her approach to life-logging, the tools she uses, and how documenting even the smallest details enriches memory and perspective. Whether you're a seasoned journaler or just starting, this conversation will inspire you to cultivate your own digital garden with Day One. 💡 Have an idea for the Day One podcast? We're always looking for new topics and inspiring guests to feature! If you have a Day One journaling-related idea or know someone with a great story to share, we'd love to hear from you. Submit your suggestions at dayoneapp.com/podcastideas.

Day One is more than just a journaling app—it's a canvas for your thoughts, memories, and everyday moments. In this episode of the Day One podcast, we're joined by former podcast host and long-time Day One team member Adam Daly to explore some of the most unique and inspiring ways people use the Day One app. From cataloging vinyl records and preserving family history to creating a digital gallery for children's artwork and even keeping a pizza journal, this conversation is packed with creative ideas to help you take your journaling practice to the next level. Explore the full list of ideas mentioned in the episode at dayoneapp.com/ideas, and sign up for the New Year's journaling challenge at dayoneapp.com/newyear.

Start the New Year with intention and personal growth through reflective journaling. In this episode, we sit down with Lynda Monk, Director of the International Association for Journal Writing, to explore how journaling can help you capture memories, savor life, set meaningful goals, and gain valuable insights. Lynda shares her unique approach to reflective journaling, practical prompts to get you started, and inspiration to make journaling a transformative habit in 2025. She also discusses the power of reflective journaling, the benefits of community in a typically solitary practice, and how journaling can serve as a compass for life's big decisions. Visit dayoneapp.com/podcast/episode-57-lynda-monk for a list of prompts shared in this episode, including links to use them in your Day One journal. Learn more about Lynda's work and the International Association for Journal Writing at iajw.org. Join the 14-Day New Year's Journaling Challenge! Start 2025 with clarity and purpose. Over 14 days, you'll receive daily journal prompts designed to help you set meaningful goals and envision your best year ahead. Visit dayoneapp.com/newyear to get started today.

In our final episode of the year, we take a behind-the-scenes look at the latest updates and highlights from Day One. Head of Engineering Murphy Randle joins the conversation to discuss recent developments, including the return of journal header colors, updates to the Android and web apps, and the end of the Instagram connection. Murphy also shares how his journaling habits have evolved over the years, reflecting on the power of honest and unfiltered writing. Topics Covered Instagram Connection Discontinued (and the TechCrunch article) Return of Journal Header Colors Our "What's New" Release Notes Hub Android App Updates Enhancements for Day One on the web Danny Gregory's YouTube Video on Day One Book Printing Day One's 14-Day Year in Review Journaling Challenge Give the Gift of Day One

Grief is a universal yet deeply personal experience. In this episode, Agnes Kowalski, an Advanced Certified Grief Recovery Specialist, shares her expansive perspective on grief and how it manifests in everyday life—not just in the wake of death, but through intangible losses like trust, safety, and direction. Through the lens of journaling, Agnes offers practical ways to honor your grief, process emotions, and find meaning amid loss. Agnes also sheds light on common misconceptions about grief, and explains why active participation in our grief is essential for recovery. Agnes also shares some journaling prompts for grief, such as: What is my level of emotional pain today, on a scale of 0 to 10? How is my mind, body, and spirit today in relation to my grief? Today, I miss … Visit dayoneapp.com/podcast/episode-55-agnes-kowalski to get the full list of prompts that Agnes mentions in this episode, including links to answer each prompt in your Day One journal. Learn more about Agnes:agneskowalski.com

In this episode, bestselling author and host of Behind the Human, Marc Champagne, shares how journaling can become a cornerstone of mental fitness. He explores the power of asking better questions, embracing reflection, and taking intentional pauses to navigate stress, boost creativity, and gain clarity. Drawing from his book Personal Socrates, Marc provides actionable strategies to help you check in with yourself, challenge limiting narratives, and uncover fresh perspectives. He also shares practical journaling prompts designed to build self-awareness, manage daily challenges, and support personal growth, such as: How do I feel today? What's fueling this feeling? What's fact, and what's fiction? What can I celebrate about today? Visit dayoneapp.com/podcast/episode-54-marc-champagne/ to get the full list of questions that Marc mentions in this episode, including links to answer each prompt in your Day One journal. Learn more about Marc: mchampagne.com Join the 14-Day Year in Review Journaling Challenge! Pause, reflect, and look back on the moments that shaped your year. When you sign up, you'll receive a daily journal prompt straight to your inbox. Each prompt is designed to help you celebrate your wins, learn from challenges, and close out the year with gratitude and clarity. Visit dayoneapp.com/yearinreview to get started today.

In this episode, internationally bestselling author and founder of Sketchbook Skool, Danny Gregory, shares how illustrated journaling became his creative anchor through life's ups and downs. From documenting everyday moments to processing profound personal challenges, Danny reflects on the transformative power of combining journaling and art to stay grounded in the present. We explore how journaling can help celebrate the beauty in the mundane, foster creativity, and provide perspective over time. Plus, Danny offers insights into his 1,000+ day journaling streak and practical advice for those looking to build a sustainable journaling habit. Join us for an inspiring conversation on art, journaling, and finding joy in the little things. Learn more about Danny: https://dannygregory.com/ https://www.youtube.com/SketchBookSkool https://dannysessays.com/ Join the 14-Day Gratitude Journaling Challenge! For 14 days, discover gratitude, boost happiness, and brighten your outlook, one journal entry at a time. Sign up to receive daily email prompts that inspire reflection on the people, moments, and experiences that matter most. Sign up now: https://dayoneapp.com/gratitude

The Day One Podcast returns with an insightful conversation with founder Paul Mayne, who shares his vision of Day One as a lifetime companion for preserving life's meaningful moments. In this episode, Paul reflects on Day One's journey—from its early days as an Apple-only app to a trusted, multi-platform tool for millions. He discusses recent updates and behind-the-scenes improvements to ensure seamless performance and security, along with exciting plans to enhance journaling with guided features and carefully considered AI tools. Join us as Paul shares what's ahead for Day One, what journaling means to him personally, and his hopes for Day One as a lifetime tool for meaningful reflection.

After a three-year hiatus, the Day One podcast is back with a fresh format and a renewed focus on the power of journaling. In each episode, we'll invite experts and everyday journalers to share their insights into the ways journaling helps us remember and reflect. Here at Day One, we're on a mission to help people everywhere keep a journal and discover the many benefits of taking time to reflect and capture life's moments. So, whether you're new to journaling or have been at it for years, we hope this podcast will bring you inspiration ideas and some practical tips to enhance your own journaling practice. We'll also cover the latest updates from the Day One team, including new features, release notes, and a few tips for getting the most from your Day One journal. Visit dayoneapp.com/podcast for more info.

Hello! Thanks for listening to our episode today! I wanted to recap some of the main highlights for Day One this year and give a small roadmap update. 10 Questions to Capture the Year in Your Journal Here are the links to help articles for items mentioned in today's episode. - Entry Merging - Timeline Sort Order - All-day Entries - Pinned Entries - Concealed Journals - Slash Commands - Backup and Sync options

Big news for Day One! Day One is being acquired by Automattic. This is incredibly exciting news. Today, Founder and CEO Paul Mayne discusses this new opportunity and what it means for the future of Day One! Day One Facebook Community Email Us! Help and Support

Greetings! Here's a brand-new ep for the Day One podcast. We are talking about 6.0 and 6.1 updates for iOS and macOS. Roadmap update for Android. And then we spend some time talking with Dylan from Oregon about shortcuts he has built to help his children build journaling habits (shortcut links below). You can find his post on Reddit here. Some require additional 3rd party services. The first Shortcut just randomly chooses from the 3 Routes I've created so far. This is the one the kids tap to start journaling each night - Kids Journal Launcher Kids Journal Route 1 Kids Journal Route 2 Kids Journal Route 3 Day One Facebook Community Email Us! Help and Support

Happy December! Adam has some updates to talk about for Android, Book Printing, and some new stuff coming to Day One. Day One Facebook Community Email Us! Help and Support

Widgets for iOS 14 and macOS 11 (Big Sur) are here! Adam talks briefly on the new widgets and a couple of roadmap items. Day One Facebook Community Email Us! Help and Support

Talking with Paul Mayne about the new Today view on iOS in version 5.0, coming soon to macOS. Highlighting the new options and how to use this feature. Paul also shares a little insight into what's next for the Day One team. Day One Facebook Community Email Us! Help and Support

Thanks for tuning in! Just a small update today. Cool updates coming to Activity Feed/Day View soon. The team is still working on book printing improvements and more. Day One Facebook Community Email Us! Help and Support

Today, Adam talks about the new writing prompt feature and has a wonderful conversation with Mike Meraz. Mike is in higher education administration and has been journaling for a long time. He is also a podcaster! We talk about some of the things he journals, the features he finds most helpful, and tips to help people get started with their journals. Writing prompts: https://help.dayoneapp.com/en/articles/3750565-daily-writing-prompts Day One Facebook Community Email Us! Help and Support

We have some updates for version 4.9 that we are excited to tell you about. Then we spend time with our senior engineer, BJ Homer and he describes how to use the Shortcuts app with Day One. This episode has a video component on YouTube here. To get the shortcut example we shared, click here. Day One Facebook Community Email Us! Help and Support

Adam is back with a short episode highlighting some updates and upcoming projects the team is working on. He talks a bit about Streaks and suggestions for creating consistent journal habits using Reminders. Day One Facebook Community Email Us! Help and Support

Today Adam sits down with Paul Mayne to talk about a big update in version 4.3 for both iOS and Mac, including PDF support! YAY! Day One Facebook Community Email Us for the podcast! Help and Support

Today, Brett and Adam sit down with Emily Robison and we talk about her use of Day One since 2012! Also, updates for 4.2.2 on iOS and Mac, including PencilKit support for the drawing tool in Day One. Day One Facebook Community Email Us! Schedule a call with Brett Help and Support

Templates! In-app video recording! Share cards! Quite a few updates. We are joined by Jan from Berlin and we have a great discussion about his routines and uses for Day One using templates and Shortcuts. Day One Facebook Community Email Us! Schedule a call with Brett Help and Support

Brett and John Hicks (software engineer) are joined by our two Facebook Community Administrators: Michele Kendzie and Mike Quinn. A few updates discussed including getting ready for iOS 13 release soon. Then we discuss the community page and Mike and Michele's use of Day One. Day One Facebook Community Email Us! Schedule a call with Brett Help and Support

Today we talk a little about updates/roadmap and then we talk to Reid Matthews. He shares a great fitness Shortcut with us to track some great data. Check out the Shortcut here. Day One Facebook Community Email Us! Schedule a call with Brett Help and Support

Today, Brett and Adam are joined by two guests: Chris Messina and Paul Mayne. We talk about some updates for Day One in version 4.1 and chat with Chris about his recent adventures. Day One Facebook Community Email Us! Schedule a call with Brett Help and Support

Version 4 is here! Video support. Streaks. Apple Health integration on iPhone for Mindfulness minutes. Dark mode for everyone! We also chat with Justin Morgan about his use of Day One with some great ideas. Day One Facebook Community Email Us! Schedule a call with Brett Help and Support

We sit down today with Martijn Schouten and talk about Siri Shortcuts and his routine with Day One. Links to Shortcuts below. We also discuss some big updates coming in version 4.0 (in beta now)! Link for the template for daily entry: https://www.icloud.com/shortcuts/9f4dddd583914a4d94acf4ca56a5cad7 Link for the template for weekly entry: https://www.icloud.com/shortcuts/16993b932e5c490c9784db4b28caac63 Day One Facebook Community Email Us! Schedule a call with Brett Help and Support