
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
If you want deeper sleep, or you just can't seem to "switch off". Maybe you feel low in energy. Many people have shared a profound beneficial experience in this meditation, so maybe it'll do the same for you. If it does, I encourage you to share with someone who'd benefit.