The Power of Creating a Rest Legacy - Our 100th Episode!

Today on the Daring to Rest Podcast we are celebrating our 100th episode. 🎙️🎉 We're talking about the power of creating a rest legacy. This episode is in memory of Jaimee Roncone, one of the first Daring to Rest Facilitators. Jaimee showed everyone she touched what a rest legacy looks like - even as she was dying. In this episode I have gathered a few of the OG Daring to Rest Facilitators who knew and loved Jaimee for a conversation on...🛏️ what is a rest legacy? 🛏️ how Jaimee's life and death was an inspiration on living with rest at the center. 🛏️ why a rest practice like yoga nidra is also a death practice.

I recently asked myself what I'm the most proud of about this podcast and this is what my body told me:

I have worked soft on this podcast.

I have let each episode be imperfect.

I have had lots of fun making the podcast.

And I know that this podcast has inspired women to dare to rest and share the power of rest.

This feels like rest success.

I am thankful for all the people who have joined me on the podcast throughout the years. I love having rest conversations. I keep wondering when I won't love it and it hasn't happened yet :)

Our 100th episode represents what I think we do best at Daring to Rest: bring women together for important rest conversations.

As always, I hope this episode impacts you in some rest way.

Thanks for listening to the podcast.

If you've enjoyed the podcast, I'd so appreciate you writing a review or leave a comment on Apple Podcasts or Spotify. If you don't listen there then please tell a few girlfriends about this podcast.

Here's to daring to rest,

and the rise of your Rested Woman.

With love & rest somersaults,

Karen

Resources for today's episode can be found here: http://daringtorest.com/podcast/100