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A Rest Audit for the New Year: 6 Personal Rest Reflections - and why soft is the new strong
Episode 115

A Rest Audit for the New Year: 6 Personal Rest Reflections - and why soft is the new strong

The Daring to Rest Podcast

January 2, 202640m 8s

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Show Notes

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Pause with Karen for a gentle New Year's "rest audit"—exploring what to release, what to claim, and why softness might be your greatest strength. Settle in for rest reflections, deeply personal stories, and inspiration to start your year - or any season of your life - with more rest beside you.

Resources for this episode: https://daringtorest.com/podcast/115