
Episode 115
A Rest Audit for the New Year: 6 Personal Rest Reflections - and why soft is the new strong
January 2, 202640m 8s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
li>ol]:list-[lower-alpha] [&_ol>li>ol>li>ol]:list-[lower-roman] [&_ol>li>ol>li>ol>li>ol]:list-[list-decimal] [&_[data-user]]:text-primary [&_:is(pre)]:overflow-auto [&_:is(table)]:w-full [&_:is(table,th,td)]:border [&_:is(table,th,td)]:border-collapse [&_:is(table,th,td)]:border-gray-300 [&_:is(table,th,td)]:p-2 [&_:is(strong,h1,h2,h3,h4,h5,h6)]:font-semibold [&_:is(h1)]:text-2xl [&_:is(h2)]:text-lg [&_:is(h3)]:text-md [&_h1:not(:first-child)]:mt-8 [&_h1:not(:last-child)]:mb-6 [&_h2:not(:first-child)]:mt-6 [&_h2:not(:last-child)]:mb-4 [&_h3:not(:first-child)]:mt-4 [&_pre]:bg-palette-gray-200 [&_pre>&code]:bg-transparent [&_pre]:px-[6px] [&_pre]:py-[2px] [&_pre]:m-0 [&_pre]:rounded-[4px] [&_code]:bg-palette-gray-200 [&_code]:px-[6px] [&_code]:py-[2px] [&_code]:m-0 [&_code]:rounded-[4px] [&_blockquote]:m-0 [&_blockquote]:px-[16px] [&_blockquote]:py-0 [&_blockquote]:text-subtle [&_blockquote]:border-l-[4px] [&_blockquote]:border-palette-gray-200 overflow-x-auto">
Pause with Karen for a gentle New Year's "rest audit"—exploring what to release, what to claim, and why softness might be your greatest strength. Settle in for rest reflections, deeply personal stories, and inspiration to start your year - or any season of your life - with more rest beside you.
Resources for this episode: https://daringtorest.com/podcast/115