The Dance CEO Podcast

Audra Queen reflects on how people pleasing impacts dance business owners, sharing personal insights and practical strategies to set healthy boundaries, overcome fears, and create a balanced, authentic life.HighlightsThe impact of people pleasing on dance business growthStrategies for setting healthy boundariesOvercoming fears of rejection and lossThe importance of self-awareness and self-carePractical steps to shift from people pleasing to authentic livingResourcesCuriosity Call with Audra QueenChapters00:00The Challenge of People Pleasing in Dance02:43Overcoming Fear and Setting Boundaries05:39The Importance of Self-Reflection and Personal Growth08:07Curating Relationships and Access to Your Time11:19The Journey to Healthy Yes and No14:16Embracing Change and Personal Transformation17:06Celebrating Progress and Moving Forward

Are you struggling to get dancers onboard or hesitant to sell your services? In this episode, dance CEO expert Audra Queen shares powerful insights into how scarcity mindset—particularly prevalent in the dance world—holds back growth and success. Learn how to shift your mindset, serve more effectively, and create a thriving dance business.HIGHLIGHTSThe core characteristics of the scarcity mindset among dancersHow limiting beliefs around money, time, and worth impact salesPersonal stories of overcoming scarcity and implementing mindset shiftsPractical strategies to meet dancers where they are and remove barriersThe importance of leading by example in service-based businessesDetails about the upcoming free Balance Dance CEO Schedule Reset workshopWhy investing in your mindset is crucial for sustainable growthRESOURCES & LINKSBalance Dance CEO Schedule Reset Workshop — Free, April 7th, ZoomCuriosity Call — No Hard Sales Chat To See If I am Able To Support You On Your JourneyCONNECT WITH AUDRA QUEEN:Instagram - @TheDanceCEOCoachEmail - [email protected], your mindset around scarcity or abundance directly influences your capacity to serve dancers and grow your business. The shift begins now—take action, invest in yourself, and lead by example to unlock your full potential.

Are you putting everyone else before yourself? It's time to flip the script! In this episode, we dive into the crucial need for dance professionals to prioritize themselves in order to achieve true success. Remember, self-care isn't just a luxury—it's a necessity! The conversation delves into the importance of prioritizing oneself in the dance world, challenging the culture of putting oneself last, and the impact of personal focus on professional success. It also explores the depth of self-care and the significance of addressing personal challenges for sustainable growth.HighlightsPrioritize Yourself for lasting successSustainable ShiftLinksInstagramYoutube PodcastThe Dance CEO CoachChapters00:00 The Importance of Prioritizing Yourself05:09 Balancing Personal and Professional Life11:13 The Depth of Self-Care

In this episode, the host - Audra Queen, discusses the concept of a 'trust recession' impacting businesses, especially in the dance industry. As trust declines, it's becoming harder for businesses to convert potential clients. The rise of online businesses and AI has made trust a scarce commodity. To combat this, the host suggests being genuine, consistent, and transparent. Building long-term relationships rather than seeking immediate transactions is crucial. Dance entrepreneurs should offer more face-to-face interactions and engage authentically with their community to rebuild trust and ultimately achieve business growth.What are you thoughts about the Trust Recession and how to navigate it?Let me know via one of the ways below:Instagram @thedanceceocoachEmail: [email protected]

In this episode of Season 4, I answer the question "what happened to the rest of season 3?!" It's a story worth listening to.I share the details of my personal challenges and the mistakes I made in my business along the way.If you've been following along, thank you and thanks for continuing to be here even after a pause.If you're not so interested in the story, no worries. Just skip ahead to the next episode! It's one you definitely don't want to miss.Also...we just launched the youtube version of this podcast! You can go there by clicking here to watch this episode instead of just listening. Make sure to subscribe and follow!What did you think of this episode? Let me know by contacting me via the following methods:DM on Instagram: @thedanceceocoachEmail [email protected]

So excited to share with you this weeks episode guests, Kristen Fraclas & Hannah Schayes, co-hosts of the Abun(dance) Podcast. In this dicussion we talk through the process of how their podcast came to be, their dance backgrounds and next steps for each of us. If you've wondered what it's like to be a podcast host, especially in the world of dance, this is the episode for you. Highlights: How a traditional dance path can lead to unexpected careers What it's like starting and hosting a dance podcast What's ahead for the future Links/Free Resources: Laban Notation The Dance CEO Society™ Community Follow & Connect: @abundance_podcast @kristen_faraclas @hannah_schayes @thedanceceocoach [email protected]

Today's epsiode dives into why clarity isn't coming, how to stop forcing it to come and what to do instead to make it a more easeful process. Speaking from personal experience of trying to force clarity for years in all areas of my life, the shift into ease and trusting the process has been a game changer. And I invite you to do experience the same transformation I have. Topics Discussed: What it means when the clarity isn't coming What you can do to get ready for when the the clarity comes What to do when you feel in a holding pattern Learn More: The Dance CEO Society Follows & Contacts: @thedanceceocoach [email protected]

Guest Shaté L. Hayes and I get real about the hustle culture and how it can lead to an entirely new career path, and what to about it. We also chat all things sustainable in your career and how strategy plays a key part in that. Join us to hear Shaté's journey that might seem familiar at first and then takes an unexpected turn. Guest Bio: From professional dancer/choreographer to adjunct dance professor teaching her students how to build sustainable careers to full-time career coach turned career program exec for EdTech organizations—Career Steward Founder, Shaté Hayes, has mastered the art of building a career on her own terms. Now, she's a career strategist and storyteller who helps creatives replace their job and income through consulting or independent contract work. If you’re ready to ditch the traditional 9-5, she can help you build a career on your own terms, too. Highlights: Why hustle isn't sustainable The benefits of choosing dance in college All the ways dance has helped us each build a unique career path Links/Free Resources: www.careersteward.co Light My Career Freebie The Dance CEO Society™ Community Dance CEO Masterclass Series Follow & Connect: @careersteward @thedanceceocoach [email protected]

Today's epsiode answers the question "if you don't have a tradtional dance business (aka dance studio), why are you trying to run it like one?" I share my own personal experience of struggling to apply traditional business knowledge to my virtual business back in 2018, and how the dance world is so unique that we have to be unique in our approaches to serve our communities and increase our businesses. It's not your fault if you have been struggling to run it in a traditional fashion, there haven't been many resources to tell you otherwise... until now. Topics Discussed: Why it's important you run your unique dance business, uniquely The reason for the extra challenges of dancers investing in your services What you need to do to change your approach What I do and teach my clients to do as well Learn More: The Dance CEO Society Follows & Contacts: @thedanceceocoach [email protected]

Guest Lauren Messina and I discuss what it's like to build your own community in the dance world, the unexpected changes in your life when you have children and what happens when you no longer dance full-time and how your identity changes. We both get deep and share personal expereinces and some of our "hows" of coming out on the other side. If you enjoy genuince conversation that organically finds its way, then this is the podcast for you. Guest Bio: Lauren Ashlee Messina, M.F.A. (she/her/hers) is a Big Easy Award-winning dance choreographer with a heart for community. Born in Springfield, Illinois, Lauren has developed her career in the Greater New Orleans area in collaboration with a variety of dance related organizations, in addition to the Contemporary Arts Center of New Orleans and NOVAC. She is a 2023-2024 cohort member for New Orleans Museum of Art's Creative Assembly and founder of Dance Hub Community on Skool. Highlights: The crossroads of community and dance How motherhood changes your dance path What happens with your identity as dancer when life changes Links/Free Resources: Skool Dance The Dance CEO Society™ Community Dance CEO Masterclass Series Follows & Contact: @laurenashleemessina @skooldance @thedanceceocoach [email protected]

In this solo episode I pull back the curtain on my 30's. That may not seem like a big deal, but my 30's were frought with so many challenges that I am in awe of where I am at 40 today. I've shared a little of my story here and there, but now I go all in. I share this to help you grow on your journey and learn what you need to from my own experiences. Running a dance business is not easy. Living life is not easy. But it doesn't have to stay in a long season of difficult. It CAN change. Topics Discussed: Why my first marriage ended What caused me to leave my Director of Dance position What it was like being a single mom for 4 years The process from being homeless to where I am now How many challenges led to the life I am blessed with today This episode is for anyone who feels they will never get out of the slog. That there will always and only be challenges. And maybe even hold onto a little hope that things can improve. Follows & Contacts: @thedanceceocoach [email protected]

In this solo episode, I’m breaking down five common (and harmful) beliefs that too many dance business owners carry — often without even realizing it. These lies sound like truth until burnout creeps in, passion fades, and running your business starts to feel like a grind.We’re unpacking beliefs like:“I have to say yes to everything or I’ll miss opportunities.”“If I’m not constantly working, I’m falling behind.”“I shouldn’t invest in myself until things slow down.”“It’s selfish to prioritize my needs.”“Money and art don’t mix.”You’ll hear honest reframes, grounded encouragement, and a reminder that you don’t have to burn out to build your dream.This episode is for the dance entrepreneur who’s ready to thrive — not just survive. Links:May 13 - Free Masterclass!Dance CEO Self-Care Routine BlueprintFollows & Contact:@[email protected]

April 2nd is World Autism Awareness Day and is close to my heart because I am thriving with adult diagnosed autism and ADHD. In this episode I share education about autism, my personal story and how it connects to dance. You'll gain understanding and skills to improve how you show up to support others in the dance world, especially those with similar challenges.Highlights:Basic challenges of autismHow autism can negatively impact a dancers experienceWhat to be mindful of as a dance teacher, choreographer and business owner My personal challenges of undiagnosed autism and dance trainingLinks:May 13 - Free Masterclass!Dance CEO Self-Care Routine BlueprintFollows & Contact:@[email protected]

In this episode with guest Rachel Jenks, founder of Booty Kicking Ballerina, she shares an anything but ordinary journey from stopping being a professional dancer due to injury, to where she is now. We also talk deeply about internal healing and what it takes to embrace and love who you are regardless the title of dancer we are so used to embodying. Stick around til the end of the episode because we both share some deeply personal transitions we have had to undergo to be where we are today. Guest Bio:Rachel Jenks is a seasoned coach, NASM certified Corrective Exercise Specialist, personal trainer, and health coach who helps dancers and high performers reconnect with their bodies to move pain-free and achieve their best. Known as the Booty Kicking Ballerina, Rachel combines her expertise in movement, her professional ballet background, and her deep understanding of the mind-body connection to deliver transformative results for her clients.Her journey into coaching was deeply personal. After injury and unhealthy mindsets ended her professional ballet career and threatened her freedom of movement, Rachel refused to accept a life defined by chronic pain. Instead, she embarked on a decades-long healing journey that shaped her approach to movement and well-being. Along the way, she discovered her passionfor helping others heal from the inside out, strengthening not just their bodies but their whole selves.Rachel is dedicated to coaching and empowering her clients with thetools, knowledge, and support to thrive both physically and emotionally.Rachel is also the author of the Amazon bestseller Morning Tea: Daily Encouragements for Entrepreneurs and a sought-after public speaker. When she’s not coaching or training, she loves creating in the kitchen for her food blog, going on adventures, and spending time with friends and her two beloved cats.Highlights:It's possible to be to committed to danceWhat happens when forced to stop dancingHow dance experience can influence a path outside of itThe healing journey with oneselfThe mindset that shows you're thrivingWhat it means to Rachel to be the CEO of her life and business Links/Free Resources:https://mindset2movement.com/kaleyhttps://www.thedanceceocoach.com/societyDance CEO Self-Care Routine BlueprintDance CEO Masterclass Series Follows & Contact:@mindsettomove@[email protected]

This is usually one of the last things a dance business owner does for themselves, but is one of the most important! Becoming proactive in our rest is THE key to ensuring success and the ability to move our businesses and dreams forward. Listen on to learn the why and how to make this a realistic part of your life, without add to the burnout you're feeling. Highlights:what is active rest and why we need itthe 4 elements to holistic self-carehow to realistically apply active rest without jeopardizing your business what I do to make this happenLinks: March 11 - Free Masterclass!Dance CEO Self-Care Routine BlueprintFollows & Contact:@[email protected]

So many dance business owners go to the traditional business world to seek Information for themselves. But then struggle when what they learn isn't working in their own dance business. This is normal! And there is a way to work around this and even experience growth and success while you're at it. Highlights:4 traditional business practices that don't workHow to adjust to what does work for your dance businessPersonal experiences with self and clientsResources to help you achieve thisLinks:NEW Dance CEO Society™ membershipFeb 18 - Free Masterclass!Dance CEO Self-Care Routine BlueprintFollows & Contact:@[email protected]

Season 3 is here! We are almost 60 episodes in and have had so many guests. I can't wait to share with you the guests lined up for this season! I share a quick recap of the holidays and all the exciting things to look ahead this season. I also divulge some workshops coming up and ways we can work together. Highlights:New format for season 3Permission granted to take time to needQuick recap of holidaysMasterclasses coming upWays to work together Links:NEW Dance CEO Society™ membershipFeb 11 - Free Masterclass!Dance CEO Self-Care Routine BlueprintFollows & Contact:@[email protected]

It's time to reflect on this past year. And boy did it go so differently than I envisioned at the start of 2024. From coming out of survival mode, to launching a new membership and completing the practitioner AND mastery level of 3 certifications. So many things occurred.And I get into the juicy details about it.Also, this is the final episode for season 2. We are going on a holiday break and will be back for season 3 in January, with an amazing line up of high caliber guests!Links:https://www.thedanceceocoach.com/societyhttps://www.thedanceceocoach.com/masterclassFollows:@thedanceceocoach

An entrepreneurial mindset is often overlooked or not even recognized, especially in the dance world. But it is so crucially important to develop and have one.This week I share exactly what an entrepreneurial mindset is and how to develop it. And why it may be such a challenge for you and your dance business or career. Highlights:Defining an entrepreneur The unique approach in the dance worldWhy many in the dance world struggle with this identityHow to embrace the entrepreneurial mindsetLinks:https://www.thedanceceocoach.com/society Follows:@thedanceceocoach

Kaley's story of not only recovering but thriving after she broke her back AND now runs a successful virtual dance business is one you don't want to miss. We dive deep into many passions of how to best live life and the sustainable way to build your life as a dancer. Kaley is currently based in Dallas, Texas as a professional dancer, professor, mentor, and pilates instructor. She was introduced to the Fletcher work while completing her MFA at the University of Arizona and later went on to complete the Foundational Program between Dallas and Arizona. After breaking her back to thriving in her professional career, Kaley is passionate about sharing the gift of Fletcher Pilates which serves as the foundation of her movement and education with her clients and community. Highlights:Going from broken back to thriving professionalA day in the life of...What it takes to stay focusedLinks:https://mindset2movement.com/kaleyhttps://www.thedanceceocoach.com/society Follows:@mindsettomove@thedanceceocoach

I wish I had learned the difference between 'easy' and 'ease' much earlier in my business journey. Grateful for it now and I want to help you understand what the difference is and how you can start to apply it to help both your life and business!I promise it is a game changer when you do.I also announce and share the new and never-before done Dance CEO Society™ membership! A one-of-a-kind place focusing on both your personal and professional journey and support! Highlights:Difference between 'easy' and 'ease'How to start living with easeRealistic ways ease impacts your life personally and professionallyAnnounce the NEW Dance CEO Society™ membership!Links:https://www.thedanceceocoach.com/society Follows:@thedanceceocoach

Seeing little to no results from the constant hustling? Feeling on the path to burnout? (or already there?) These are not the practices and results of a fulfilling life, which is what you want as the Dance CEO of your life and business/career.Learn how The Dance CEO Method™ came to be, why it's imperative that you start applying if you truly want a different life, and how you can get 4 days of free training with me!Free 4-Day Virtual Masterclass: "The Dance CEO Method™ - sustainably increase your business growth, while decreasing the amount of time & energy it takes"Monday August 12th-Thursday August 15th2pm est/11am pstSecure your seat via the link below Highlights:How The Dance CEO Method™ can instantly change your lifeWhat it isHow it came to beWhy is this the right step for you nowLinks:Free 4-Day Virtual Masterclass "The Dance CEO Method™" Follows:@thedanceceocoach

Do you compare yourself to other dance business owners and dancers? Do you believe that there is only so much room in the dance world, and you may not make it? Well, you aren't alone in these thoughts, but it's not going to help you get where you want to be.Learn the 3 things to stop doing and what to replace them with to help you still to not only feel it's possible, but to experience it's possible with what you are pursuing. Highlights:The 3 things I stopped doing as a dance business ownerWhat I replaced them withHow my dance business and personal life are succeeding because of these chancesLinks:Strategy Call for 1:1 Coaching Follows:@thedanceceocoach

Have you ever wondered what it would be like, or even how to move overseas and build a professional dance career?Briana Stuart has successfully done just that and even shares how she make it possible to make her move from Michigan, USA to Belgium stick. Briana also shares how to get clear on your niche in the dance world and what a realistic day in the life of an entrepreneur and freelancer looks like. Oh, and she is also an accomplished TEDx speaker. Ready to join us on this weeks episode? Click play and let's begin.Episode Highlights:- Moving and building a dance career overseas- Utilizing support via coaching and mentors to grow faster- How to get clear on your niche in the dance world- What's it like working with an agent- A look into the day in the life of an entrepreneur/freelance artistLinks:Briana Ashley Stuart websiteSTUArts DanceDance CEO Morning Routine WorkbookFollows:@briana.ashley.stuart@stuartsdance@thedanceceocoach@thedanceceopodcast@thrivingqueencoaching

Part 3 - Not loving the status of money in your life right now? There are ways to increase the relationship and shift your view on money.In this 3 part series, I dive into how to do that, and share my own money mindset journey, in depth. If you have struggled for money to be a consistent part of your life, this series is absolutely for you. Links:Strategy CallJoin The Dance CEO Society

Part 2 - Not loving the status of money in your life right now? There are ways to increase the relationship and shift your view on money.In this 3 part series, I dive into how to do that, and share my own money mindset journey, in depth. If you have struggled for money to be a consistent part of your life, this series is absolutely for you. Links:Strategy CallJoin The Dance CEO Society

Not loving the status of money in your life right now? There are ways to increase the relationship and shift your view on money. In this 3 part series, I dive into how to do that, and share my own money mindset journey, in depth.If you have struggled for money to be a consistent part of your life, this series is absolutely for you. Links:Strategy Call for 1:1 CoachingJoin The Dance CEO Society Connect:@thedanceceocoach@thedanceceopodcast [email protected]

We all attempt to make logical decisions with our businesses and careers. But we usually are in the dance world because of our heart. Why do we not let the two work together to create a higher chance of success? And why is our intuition our last thing we check in with when making big decisions?I dive into answering these questions that I have been thinking on for awhile, and teach you a skill on how to utilize all 3 together from now on.Highlights:What the difference between our head, heart and intuition isHow to connect themWhy our careers have suffered because we didn'tMy personal experience applying this new process Links:Strategy Call for 1:1 CoachingJoin The Dance CEO Society Connect:@thedanceceocoach@thedanceceopodcast [email protected]

If you're desiring to hear an inspirational story from a very difficult childhood to a very successful dance and business career, this episode is for you! Josephine Lancuba is an award winning performing artsbusiness and talent management professional.She is an Educator, Speaker, Talent Agent, Writer,and has spent 2 decades in the arts industryleading and managing studios, entertainmentand production based businesses including herown musical theatre studio for 10 years and it’sin-house talent management service.From a young age, Josephine had to make herown way in the world. She went from hardshipand humble beginnings, to successfully creatingmulti 6-figure performing arts businesses fuelledby passion, joy and commitment.After a whirlwind career as an Artist that saw herperform on a multitude of stages and on TVscreens for over a decade, Josephine leaped intothe world of Business and Motherhood. She hasnot looked back since!Links:Josephine LancubaFollows:Instagram @josephinelancubaFacebook @josephinelancuba@thedanceceocoach@thedanceceopodcast@thrivingqueencoaching

Staying safe is easier and more comfortable. But is it really worth it in the long run? Listen to learn how to lean into the fear and make a choice that can change the trajectory of the rest of your life. Yes, it is a skill and one absolutely worth learning.Highlights:Listen to a clients transformational journey after making a life-changing decisionLearn how to overcome the fear that is trying to keep you safe but actually holding you backLinks:Strategy Call for 1:1 Coaching Follows:@thedanceceocoach@thrivingqueencoaching

If you've wondered what it's like to have two coaches in the same industry sit down and have a supportive and in depth discussion about all things that could be competitive between them, then this is the episode for you.Guest Lauren DeVera and I do not shy away from the practicalities of running multiple businesses, what it really means to truly support one another and the challenges and scariness one has to work through to achieve the vision we have for our lives. Lauren DeVera is a multi-passionate creative, known for her career as a professional dancer, choreographer, podcaster, dance curator, and certified life coach. She is the youngest daughter of Filipino immigrant parents, residing in Alexandria, Virginia. She has been teaching, performing, and curating in the DC Metropolitan area for over 13 years, focusing on community building and creating brave spaces for self-expression. She is the proud founder of The Lion’s Den, a welcoming dance and wellness hub, that provides in-person and online classes, events, and performance opportunities for the community. She draws on her infectious energy and ability to make others feel seen and welcomed, curating spaces for all folks to express themselves! Lauren was recently recognized for Old Dominion University's 40 Under 40 award, a program highlighting impactful leaders and trailblazers in their respective industries.When Lauren is not in the studio or on the stage, she is coaching creatives and visionaries in her various coaching programs as well as guiding movers in her beginner-friendly mindful movement course, ConfiDance. Lauren’s excited to continue cultivating community & empowering others to express their authentic selves!Episode Highlights:How to structure your business legally when pursuing multiple interestsAchieving multi-passionate successHow to translate business information to your dance businessWhat it means to be genuine in yourself, your services and to your communityLinks:HTTP://lauren-devera.comFollows:@thelionsdendmv@thelaurendevera@thriveandthread@thedanceceocoach@thedanceceopodcast If you liked this episode, make sure to subscribe to this Podcast & like this episode!Thank you for listening,Audra Queenyour coach & host

The dance world operates on quantity from a scarcity viewpoint or starving artist mentality. Learn why quality will improve your business AND life and how to do that in this week's episode. Highlights:Story of types of clients used to reluctantly say yes toWhy quality is the only value I base decisions fromHow to co-create in my businessLinks:Strategy Call for 1:1 Coaching3 Ways to Release the Paralyzing Fear of Comparison Masterclass Follows:@thedanceceocoach@thrivingqueencoaching

Do you have a hard time believing that people can really be financially successful running their own business in the dance world? You need to listen to this episode with guest Menina Fortunato. She shares literally all the things of what it was like going from rock bottom to being on track to make 1 million this year. Yes, 1 million dollars. And we discuss how it's possible for you too! It may be uncomfortable, but this is the episode to help you learn realistic ways to start making your goals a reality. Menina Fortunato, founder and owner of The Hollywood Summer Tour, The London Spring Tour, and most recently the Business of Dance, an online mentorship program that empowers aspiring professional dancers to forge their dream careers.​Menina boasts a remarkable three-decade tenure in the dance industry. from collaborating with Britney Spears, Beyoncé, Carrie Underwood, Paula Abdul, Maluma, Carmen Electra, P!nk, Fergie, Luke Bryan, Earth Wind & Fire, MC Hammer and more. To venturing into production with assumed roles such as associate choreographer for The X Factor, associate consulting producer on America's Got Talent, and executive producer for various music videos filmed at Universal Studios and Paramount Studios. Episode Highlights:Generating income AND doing what you love is possibleAbundance is regularly happening, not scarcity Delegation is the key stay focused on your area of geniusInvesting in yourself is the most important investment you can makeThe power of mentorship Links:www.meninafortunato.comwww.meninaentertainment.comwww.bizofdance.comwww.danceHST.comwww.thedanceceocoach.com/masterclasswww.thedanceceocoach.com/society Follows:Menina Fortunatowww.instagram.com/meninafortunato/www.facebook.com/meninafortunatowww.youtube.com/meninaf.fortunatoAudra Allen-Queen@thedanceceocoach Make sure to subscribe to this Podcast & like this episode!Thank you for listening,Audra Allen-Queenyour coach and host

Learn the main challenge many of my coaching clients are experiencing right now, how I relate to it and what I did for myself and my clients to help us grow into who we are meant to become and strive to be.Highlights:I share personal challenges I've had with identity blocking me from growingTalk you through what I do with my clients to help them with their identity challengesLinks:Strategy Call for 1:1 CoachingDance CEO Society Waitlist Follows:@thedanceceocoach@thrivingqueencoaching

Go deep with Lyssa and I as we discuss the importance to mindset & mental performance, especially in the dance world. We really talked about the potentially harming coaching that can happen when working with someone not qualified, and how to know if they are. Career transition is also discussed and insights are shared about how to really help yourself and your clients level up your mentality. Episode Highlights:Parents supporting our dreamsCareer transition from professional ballet dancer to mental performance consultantCollege helping the pathHow to avoid trauma triggering situations Working with the right clientsThe difficulty of starting a dance business without previous experienceWhen certifications are or are not necessaryGuest Bio:Lyssa Wopat is a dedicated professional in the field of sport and performance psychology. She holds both a Masters degree in sport and performance psychology, as well as a bachelor's degree in dance from the University of North Carolina School for the Arts. Shortly after earning her bachelor’s degree, Lyssa danced professionally with the Georgia Ballet where she performed in various soloist and corps de ballet roles in ballets such as Les Sylphides, Carmen, Sleepy Hollow, and The Nutcracker. After retiring from her dance career, Lyssa pursued an MS in Sport and Performance Psychology (SPP) with the aim of bringing performance psychology support to the dance world. Now, as a sport and performance psychology consultant, Lyssa works with diverse performers and athletes, but specializes in work with dancers. With her extensive knowledge in both dance and sport & performance psychology, Lyssa is passionate about, and is committed to, helping dancers thrive by optimizing their performance, mindset, and well-being, thus enabling them to unlock their full potential. Links:https://www.performentalitytraining.comFree consultation scheduling: https://performentality.as.me/schedule.phpwww.thedanceceocoach.com/masterclasshttps://www.thedanceceocoach.com/society Follows:Lyssa Wopat - @performentalityllcAudra Allen-Queen - @thedanceceocoach Make sure to subscribe to this Podcast & like this episode!Thank you for listening

Learn the scheduling framework I developed myself and teach my coaching clients, to regain time and start to bring balance back into our lives. You can earn this for yourself when you listen to this episode. This applies no matter season of life you're in, single parent, studio owner, dating, holding down two jobs, etc. Highlights:I share the challenges I used to have with time management and undiagnosed ADHDLearn the step-by-step process to schedule out your week AND have the for yourself without sacrificing what's important to youLearn how to better utilize the time you do have more productively Links:New Year- Thriving YOU! Mini CourseDance CEO Morning Routine Workbook Follows:@thedanceceocoach@thrivingqueencoaching

Melissa and I instantly connected through the many things we have in common. And we covered pretty much of all of them and more in this episode. Melissa gets very vulnerable, sharing her personal experience and challenges of being a single mom after divorce of 5 kids AND starting a dance business...and then starting some businesses. We dove into the nitty-gritty of how to claim your business profile on Google and why it's a must in today's climate. And there was a lot in between. Join us and we once again, pull the curtain back on the reality of running a dance business, especially as a single mom. Episode Highlights:The process of starting a business after divorce as a single momMultiple streams of incomeHow to claim your Business profile on GoogleThe power of SEO and how to use it to optimize your businessHow to prioritize yourself again when doing so much for others Links:www.msmelissarose.comwww.thedanceceocoach.com/masterclass Follows:Melissa Rose - @themelissaroseAudra Allen-Queen- @thedanceceocoach Make sure to subscribe to this Podcast & like this episode!Thank you for listening

Join me, your host Audra Allen-Queen, as I share with you the 3 words I chose for 2024, and why. I share some examples of how these words will inspire me to reach my overall goals for the year, and I give you some guidance how to select a word (or 3) for yourself. It's a new season and a new line-up of guests! Links:New Year- Thriving YOU! Mini CourseDance CEO Morning Routine Workbook Follows:@thedanceceocoach@thrivingqueencoaching

Are you a dancer who wants to do internal work, and you're interested in doing it in a way that aligns with your desire to move? Then this episode is for you! Join Jen Aks and myself as we learn about the unique method Jen has created, and why she still practices it daily. Jen Aks, Embodiment Coach, Dance Educator, and Expert in the field of communication, founded and created The Power of Gesture Method, a groundbreaking form of moving meditation. Movement saved Jen’s life and as a result, revealed her gift to teach embodied, soulful connection. Jen’s method shows us how to live authentically by accepting our lived experience, recognize that our stories matter and help us tap into the wisdom of our bodies. The Power of Gesture methodology was created in response to the 2020 pandemic as a way for people to reconnect with their minds, bodies and souls. Jen’s mission is to unlock the intuitive language of the body so that we live authentically and serve purposefully. Jen holds a Bachelor of Fine Arts from New York University and has dedicated her career to shifting the mindset of humanity one story at a time. As part of The Power of Gesture program, Jen offers private coaching, workshops, and speaking experiences. Jen’s body of work also includes hundreds of mini documentaries produced by Jen, representing stories of resilience communicated through The Power of Gesture. Episode Highlights:Developing a therapeutic modality that serves othersHow to apply (or not) what we learn, in our parenting processContinuing to self-practice what we teach others Links:www.thepowerofgesture.comwww.thedanceceocoach.com/masterclass Follows:Jen Aks - @jen_aksAudra Allen-Queen- @thedanceceocoach Make sure to subscribe to this Podcast & like this episode!Thank you for listening

Join me, your host Audra Allen-Queen, as I share with you some of the goals and desires I have for the new year and what I desire for each of us. I also talk about intentional goal setting instead of resolutions.It's a new season and a new line-up of guests! Links:New Year- Thriving YOU! Mini Course The Brainy Ballerina Book Club Follows:@thedanceceocoach

I'm a firm believer in not fully planning 2024, until it's 2024. I want to be fully present for these holidays and to finish out and enjoy the year. That being said, there are a few things I do to help me be warmed up when I do plan in 2024. Join me to learn what you can do to prepare while still enjoying the holidays. Episode Highlights:The power of finishing out the yearWhat you can start thinking about for 2024Resources to help you start 2024 off strongLinks:FREE "New Year - Thriving You!" 3 day workshop January 3-5, 20243rd Annual Dance Business Owner Summit January 12-14, 2024Follows:InstagramFacebookPintrest Make sure to subscribe to this podcast & like this episode!Thank you for listening.

We poured our heart and soul into the marketing plan for the Black Friday and Cyber Week deals we offered...and we failed epically. We want to always be transparent with you and trust that our sharing helps you maybe not make as many mistakes or ask big ones as we did. Episode Highlights:Why I have been quiet on the past few monthsThe financial results from our Black Friday & Cyber Week promotionsWhy we failed and what we learned from itHow to move forward after something like this happensLinks:FREE "New Year - Thriving You!" 3 day workshop January 3-5, 20243rd Annual Dance Business Owner Summit January 12-14, 2024Follows:InstagramFacebookPintrest Make sure to subscribe to this podcast & like this episode!Thank you for listening.

Being a parent and building a dance career, let alone a business is not an easy thing. And it's not something talked about often enough in the dance world. Unintentionally this is the exact topic Nancy and I dove into first. And the conversation just flowed from there to also discuss how Nancy took advantage of the virtual platform during Covid, instead of shied away, and how that has helped her to get to where she is today. Nancy Paradis began her professional ballet career on the east coast performing withthe Washington Ballet with Mary Day. She then joined the Richmond Ballet as anoriginal member in its first year as a professional company, and was thrilled to performfor four years. She also performed one season with The Louisville Ballet. As a principaland soloist, she loved dancing a diversity of roles ranging from classical, neo-classical,Balanchine and modern ballets.In a pivotal career change, Nancy moved to Los Angeles where she performed in thetelevision and film industry, commercial and fitness market. After honing her craft as achoreographer and instructor in ballet and jazz styles, she become adjunct dance facultyat University of California Irvine, Loyola Marymount University and currently MoorparkCollege.She is artistic director of her company LA Dance Moves, a very unique dance, music, artand media company. Combining her passion for music by collaborating with composers,she creates a new genre of performance art by weaving the composer and dancers intoeach other’s lives. She shares inspiring works of the human spirit in her most recentwork, a feature documentary titled "Back to the Heart".Nancy resides in Los Angeles with her husband Andre, a relationship coach and their two children who are attending college. Through her works of the human spirit, she isdetermined to warm your heart and move your soul! Episode Highlights:The challenges & rewards of running a business and being a motherTaking advantage of the virtual scene during CovidBuilding a dance company and making it profitableThe different ways we can serve the dance community Links: https://www.ladancemoves.com/www.thedanceceocoach.com/masterclass Follows:Nancy Paradis - @ladance_movesAudra Allen-Queen- @thedanceceocoach Make sure to subscribe to this Podcast & like this episode!Thank you for listening

Join me in the 3rd part of this series as I share my journey with the impact undiagnosed ADHD on my dance training and early professional career.I continue to share how ADHD has literally been the reason for so many different parts of my life going well and parts not so well.Go back to the last few episodes to catch up with parts 1 & 2. Highlights:Why I started dancingWhat happened when I couldn't stop talking during ballet class, one to many timesThe mixed challenges I faced in dance because of ADHD and, well dance

So many studio owners and dance business leaders self identify as their work, and sacrifice personal everything because they think they have to to experience professional success, or they will look like they don't care.Ashe Caldwell of Bloom Studio Coaching and I are here to share our conversation about how you don't have to do all that anymore. Ashe shares her journey of how she has successfully built her dance studio business without needing to be in it everyday. We dive into a lot of beliefs that we fully embody but may seem contradictory with what the dance world tells us we need to do to be successful. Are you looking for permission to do things differently than you've been taught? This is the episode for you!Ashe Caldwell has been involved with the arts all of her life. She danced numerous hours a week, took singing and acting lessons, and was on the stage every chance that she got. Eventually, she was granted acceptance into the Musical Theatre program at The American Musical and Dramatic Academy in New York City and had the privilege to audition and work in dance and theatre productions in the US as well as Canada. She moved her love of the arts on stage to behind the curtain creating dance and music studios and even a fine arts preschool. She has had the privilege to be a studio owner for the past 20 years owning multiple locations and bringing in 6 and 7 figures consistently. She has purchased commercial space and acquired a $2.2 million dollar commercial mortgage all through her studios and has been Awarded the Canadain Business Review Board’s Best Dance Studio in Canada. She now loves coaching studio owners(just like you) on how to stop surviving and start thriving in their studios. Episode Highlights:A different, more successful way to run a dance studio & businessHow a coach made Ashe's success happenThe power of tapping into your intuitionDifferent ways you can run your business & live the personal life you desire Links:www.bloomstudiocoaching.comwww.thedanceceocoach.com/masterclassFollows:Ashe Caldwell - @ashe.caldwellAudra Allen-Queen- @thedanceceocoach Make sure to subscribe to this Podcast & like this episode!Thank you for listening

This is Pt 2 of 4, where I get very vulnerable with you about my adult-diagnosed ADHD journey.Today's episode dives into how I not only manage my business but thrive while doing so with ADHD. I share A LOT of hacks, tips, and resources that I use daily to make my business work for my brain, not the other way around.When I played back the episode to edit and prepare it for production, I laughed because I talk faster and faster through the episode because I am so passionate about sharing this. And feeling that vulnerability just a tad. Make sure to stick around for Pt 3 and 4. More details about my childhood and undiagnosed ADHD and more are coming in the near future. Highlights:What my basic process is with running my biz with ADHDHow I set up my workspace in both places to optimize my creative focusAllowing myself grace when things need to shift because my brain is wired like thatTools and hacks to help support, not contradict what my brain wants to do while running a businessFollow:Audra Allen-Queen@thedanceceocoachMentioned In The Episode:Dance CEO Masterclass SeriesAsana SoftwareRocketbook

So many K-12 dance educators have required professional development, but it rarely if never relates to them. This is exactly what Tamara Irving is setting out to rectify.Join Tamara and myself as we discuss her journey professionally and how she has gotten here today, developing arts curriculum and facilitating teacher training that is actually beneficial for dance educators. Tamara Irving is a distinguished arts educator and performer with more than 20 years of professional experience and 12 years in the classroom. As a curriculum writer and consultant Tamara has experience in IB (International Baccalaureate) Middle Years Program, Diploma Program, and Career Program and was recently selected as an examiner for dance in the Diploma/Career-related program. Her success may be found in building arts programs, including fundraising, outreach, and engagement. Tamara’s background in marketing, along with her experience as a professional dance artist has allowed her to bring a wealth of training, arts curricula design, artistic direction, and utilization of technology in teaching. Her educational journey started when she left the Us National Tour of The Lion King and needed to find stability while still utilizing her gift of dance. Due to limited support in many school districts for arts educators, Tamara was led to create a consulting firm that supported arts education programs. TMI Design and Consulting is committed to supporting Arts educators by developing arts curricula and facilitating teacher training and professional development programs infused with career and leadership skills practices with the goal of enhancing learning experiences. In addition to being a professional dancer, entrepreneur and educator, Tamara is also a proud wife and mom of 2 beautiful daughters and a son! Tamara believes that her gift is to inspire others through dance and that movement can come from anything! Highlights:Tamara's professional journey performing with the Broadway show, The Lion KingHer experience starting out as an educatorHow we can positively impact our students Links:https://tmidesignconsult.mykajabi.comwww.thedanceceocoach.com/masterclass Follows:Tamara Irving @tmi.design.consultingAudra Allen-Queen @thedanceceocoachMentioned In This Episode:The Dance CEO Masterclass Series Make sure to leave a review and "like" the podcast if you're finding value in this episode!

It's time to share all the juicy bits of how I not only survive, but thrive with ADHD. I wasn't diagnosed until the age of 36, in 2022, and my life will never be the same again because of it. Full disclosure - I wouldn't have it any other way.Join me in this 4 part series as I share the details of my journey of discovering and confirming my ADHD as an adult woman in her 30's in this episode. And in future episodes, what it's like and how I run my business with ADHD, the impact it had on my childhood and my general employment and entrepreneurial journey with it. Highlights:How I confirmed I had it without getting diagnosedWhat I did immediately following the confirmationWhat is different about my life now because of itFollow:Audra Allen-Queen@thedanceceocoachMentioned In The Episode:Dance CEO Masterclass Series

It's not often that success for a dancer is celebrated unless they make it into a top tier dance company. But there are so many who do have successful dance careers while not "in the spotlight".Join Kara Tatelbaum, author, teacher, coach and myself as we dive into the importance of knowing you can still be successful even if it's not in the "traditional" sense. We also take a few left turns (as I often do) and dive a bit into our backgrounds, our creative journeys and share our visions for the dance world.Described by the New Yorker as “having brown curls, bright eyes, kiddish exuberance andlooking like the heroine of a children’s book, Really Rosie meets Olivia the Pig,” KaraTatelbaum brings full-out dancer energy to all of her endeavors. She tries like hell not to pigeon-hole herself—striving for a life of authenticity, grace, and humor. As a sought-after teacher and coach, Kara empowers others to hold on, let go, realize, and expand their own dreams. You can find her spotlight center-stage or cheering from the audience. Turns out she’s comfortable both places.Kara lives in NYC with her husband and two children. (Half of that sentence is still a totalshock!)Kara’s memoir Putting My Heels Down: a memoir of having a dream…and a day job—abrutally honest look at her life as a dancer and very reluctant Pilates instructor trying to make it in NYC—was released by Motina Books on International Dance Day (April 29, 2022). Highlights:Kara's dance journeyWays to take ownership in your training and experienceHow there's room for all of usLinks:www.karatatelbaum.com www.thedanceceocoach.com/masterclass Follows:Kara Tatelbaum @karatatelbaumAudra Allen-Queen @thedanceceocoachMentioned In This Episode:Book - Putting My Heels DownThe Dance CEO Masterclass Series