The Dan Buettner Podcast
Dan Buettner · Lemonada Media
Show overview
The Dan Buettner Podcast launched in 2025 and has put out 59 episodes, alongside 1 trailer or bonus episode in the time since. That works out to roughly 60 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 54 min and 1h 6m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-US-language Health & Fitness show.
The show is actively publishing — the most recent episode landed earlier today, with 38 episodes already out so far this year. Published by Lemonada Media.
From the publisher
In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age. Produced by Intuitive ContentSales and Distribution by Lemonada Media https://lemonadamedia.com/ This podcast is for general informational purposes only. Podcast participants may have financial interests, ownership stakes or advisory or other roles in or regarding companies, products, or services mentioned or discussed in the podcast. The opinions expressed by podcast participants are solely those of such participants and do not necessarily reflect the opinions of the podcast producers or their affiliates. Any information or opinions (whether relating to physical or mental health, fitness, medical matters, financial or investment matters, or anything else) made known to you in connection with the podcast: (a) do not take into account, and are not intended to provide advice or recommendations appropriate for, your particular situation, needs, and objectives, and (b) are not intended to substitute for the advice or recommendations of any healthcare, fitness, medical, financial, investment, or other appropriate professional advisor hired by you. Any use or reliance upon any podcast provided information or opinions is at your own sole risk.
Latest Episodes
View all 59 episodesWhy Your Sleep Routine is Killing Your Rest (and How to Fix It Tonight)
This 20-Minute Routine Could Add Years to Your Life with Bill Gifford
America’s Largest Fast-Food Chain Isn’t McDonald's—It’s Public School Cafeterias
Gut Check: How the Missing Ingredient in America’s Diet Is Impacting Brain Health
Reversing Cellular Damage: 8 Underlying Causes of Metabolic Illness
The Dark Side of Self-Care: Why Hyper-Focus Is Making You Miserable
The Critical Decades: How Daily Habits in Midlife Can Actively Delay Cognitive Decline
Stacking the Deck for a Longer Life: Small Happiness Habits with Massive Long-Term Payoffs
The Radical Power of Extreme Discipline for Longevity with Ken Rideout
The Trillion-Dollar Trap with Marion Nestle
Season Highlights
Lessons Learned
15 Myths & Misconceptions About Longevity
Dan Buettner’s Unfiltered Lessons from the Blue Zones
Two Years to Become the 'Healthiest Man Alive'
Kara Swisher Doesn't Want to Live Forever
The GLP-1 Masterclass with Rocio Salas-Whelan
The GLP-1 Masterclass with Rocio Salas-Whalen
A Gen Z Perspective on Longevity with Samantha Feher
The Food Revolution with Neal Barnard
Could everything we know about carbs and chronic illness be wrong? In this eye-opening episode, Dan Buettner sits down with Dr. Neal Barnard, founding president of the Physicians Committee for Responsible Medicine, to dismantle the biggest myths in modern nutrition. Dr. Barnard reveals groundbreaking clinical research suggesting that Type 2 diabetes isn’t caused by rice or bread, but by a "cellular oil slick" that prevents the body from processing sugar. He shares a radical, low-fat plant-based protocol that allows patients to eat unlimited carbohydrates while effectively reversing the disease.See omnystudio.com/listener for privacy information.