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The Dan Buettner Podcast

The Dan Buettner Podcast

Dan Buettner · Lemonada Media

65 episodesEN-US

Show overview

The Dan Buettner Podcast launched in 2025 and has put out 65 episodes, alongside 1 trailer or bonus episode in the time since. That works out to roughly 65 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run an hour to ninety minutes — most land between 54 min and 1h 9m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-US-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 6 days ago, with 44 episodes already out so far this year. Published by Lemonada Media.

Episodes
65
Running
2025–2026 · 1y
Median length
1h 3m
Cadence
Weekly

From the publisher

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age. Produced by Intuitive ContentSales and Distribution by Lemonada Media https://lemonadamedia.com/     This podcast is for general informational purposes only.  Podcast participants may have financial interests, ownership stakes or advisory or other roles in or regarding companies, products, or services mentioned or discussed in the podcast. The opinions expressed by podcast participants are solely those of such participants and do not necessarily reflect the opinions of the podcast producers or their affiliates. Any information or opinions (whether relating to physical or mental health, fitness, medical matters, financial or investment matters, or anything else) made known to you in connection with the podcast: (a) do not take into account, and are not intended to provide advice or recommendations appropriate for, your particular situation, needs, and objectives, and (b) are not intended to substitute for the advice or recommendations of any healthcare, fitness, medical, financial, investment, or other appropriate professional advisor hired by you. Any use or reliance upon any podcast provided information or opinions is at your own sole risk.

Latest Episodes

View all 65 episodes

Why the Man Who Discovered Blue Zones Rejects Gym Workouts

Oct 8, 202641 min

The VO2 Max Threshold: The Exact Exercise Intensity That Rewinds Your DNA Clock

Oct 1, 20261h 30m

'Leg day for the soul': Rainn Wilson’s radical approach to mental resilience

Sep 24, 20261h 16m

Finding Freedom in Solitary Confinement

Sep 17, 20261h 39m

"To Hell With Getting Older": Actress June Squibb on Longevity, Hollywood, and Never Dwelling on the Past

Sep 10, 202654 min

"No Time But Now": William Shatner and Daughter Melanie on Healing, Hope, and Longevity

Sep 3, 20261h 25m

Why Your Sleep Routine is Killing Your Rest (and How to Fix It Tonight)

Aug 27, 20261h 2m

This 20-Minute Routine Could Add Years to Your Life with Bill Gifford

Aug 20, 202658 min

America’s Largest Fast-Food Chain Isn’t McDonald's—It’s Public School Cafeterias

Aug 13, 202656 min

Gut Check: How the Missing Ingredient in America’s Diet Is Impacting Brain Health

Aug 6, 20261h 3m

Reversing Cellular Damage: 8 Underlying Causes of Metabolic Illness

Jul 30, 20261h 4m

The Dark Side of Self-Care: Why Hyper-Focus Is Making You Miserable

Jul 23, 20261h 20m

The Critical Decades: How Daily Habits in Midlife Can Actively Delay Cognitive Decline

Jul 16, 20261h 5m

Stacking the Deck for a Longer Life: Small Happiness Habits with Massive Long-Term Payoffs

Jul 9, 20261h 5m

The Radical Power of Extreme Discipline for Longevity with Ken Rideout

Jul 2, 202657 min

The Trillion-Dollar Trap with Marion Nestle

Jun 25, 20261h 1m

Season Highlights

Jun 4, 202648 min

Lessons Learned

May 28, 202640 min

15 Myths & Misconceptions About Longevity

May 21, 202632 min

Dan Buettner’s Unfiltered Lessons from the Blue Zones

May 14, 202619 min
2026 Dan Buettner