Season 1 · Episode 57
DMP #57 - Sinew Changing (Yi Jin Jing) - Damo Mitchell
February 14, 20261h 18m
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Show Notes
A personal chat by Damo Mitchell on the nature of the Yi Jin Jing (Sinew Changing), Nei Gong and Internal Arts in general. He also chats about the nature of abuse online, arguments within the Qi Gong world and the importance of the early stages of Nei Gong being improving your health and dealing with characteristics such as self-entitlement. Nei Gong is looked at in relation to both Martial Arts and Qi Gong practice.