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James Clear on How to Build Better Habits
Episode 1523

James Clear on How to Build Better Habits

The Daily Stoic · Daily Stoic

December 28, 202259m 38s

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Show Notes

Ryan talks with author James Clear about practical ways to shift your internal narrative, how to begin and maintain productive habitual action, being flexible with your goals as you set and achieve them, and more.  

James Clear is the author of the New York Times Bestseller, Atomic Habits, as well as a world-renowned speaker. His weekly 3-2-1 Newsletter has over 1,000,000 subscribers and is sent out every Thursday. 

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Topics

PHILOSOPHYSTOICISMRYAN HOLIDAYDaily StoicSelf-ImprovementStoic philosophystoic694393