The Daily Stoic

The definition of insanity, they say, is doing the same thing over and over and expecting different results. What could this year be if you finally lived up to your potential?Daily Stoic New Year, New You Challenge | 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.Head over to dailystoic.com/challenge today to sign up.📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/🎙️ Follow The Daily Stoic Podcast on Instagram🎥 Watch top moments from The Daily Stoic Podcast on YouTube✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stoicism and Iron Maiden may seem like an unlikely duo, but there is a surprising number of philosophical lessons the heavy metal band has taught Ryan Holiday.🎙️ Listen to Ryan’s recap of taking his son to Iron Maiden on the Daily Dad podcast: Apple Podcasts & Spotify✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

While women have made incredible strides over the past few decades, men have found themselves stuck in a tornado of confusion and disinformation around what masculinity means. Today, Ryan talks with Richard Reeves, author of Of Boys and Men and President of the American Institute for Boys and Men, about why helping one gender won’t hurt the other, how the educational system is failing men, and what the biggest misunderstandings are about gender dynamics. Richard Reeves is author of Of Boys and Men, President of the American Institute for Boys and Men, and Senior Fellow at the Brookings Institution. Follow Richard on Instagram and X @RichardVReeves Check out Richard’s substack: https://ofboysandmen.substack.com/📚 You can grab signed copies of Of Boys and Men and Richard’s other book, Dream Hoarders, at The Painted Porch.💡 Want to hear more about this topic? Check out Ryan’s interview with Scott Galloway on Apple Podcasts, Spotify, and YouTube✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The more you are content with your surroundings, whatever they are, the more power you have.📕 We’re excited to announce that we’ve put together a special leatherbound edition of The Daily Dad just in time for the holidays! Check it out at dailydad.com/leather🎙️ Listen to the Daily Dad podcast: Apple Podcasts, Spotify, YouTube✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s not about abundance. It’s about nourishment, inspiration, guidance, reassurance, clarity.Check out AJ Jacobs' podcast The Puzzler!🎙️ Listen to AJ Jacobs' FULL interview | Apple Podcasts & SpotifyPick up a signed copy of AJ Jacobs’ book, The Year of Living Constitutionally at The Painted PorchFollow AJ Jacobs on Instagram @AJJacobsInc and X @AJJacobs.🗓️ The Page-A-Day Calendar is featured in our 2024 Daily Stoic Gift Guide, where you’ll find the perfect gift for the Stoic in your life. Head here to check it out and grab your Page-A-Day calendar today!✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Stoic will flip-flop…if the facts demand it. A Stoic will give up…if they’ve been going the wrong direction.✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The First Step Act in 2018 included provisions for non-violent federal inmates to petition for early release or reductions in their sentences. How to determine whether to grant or deny those requests is what U.S. District Court Judge Frederic Block explores in his new book, A Second Chance, which features his experiences with six prisoners who came to him asking for their release. Judge Frederic Block talks to Ryan on today’s episode about how he morally views his role as a judge, why the First Step Act is crucial with the federal inmate population, and his life as a working judge at 90 years old. Judge Frederic Block is a U.S. District Court judge for the Eastern District of New York. He has been at the forefront of the First Step Act, a bipartisan criminal justice bill aimed at reforming federal prisons and decreasing the federal inmate population. Judge Block is the author of several books, including his memoir Disrobed, the reality-fiction novel Race to Judgment, and his most recent book  A Second Chance: A Federal Judge Decides Who Deserves It. 📚 Pick up a signed copy of A Second Chance: A Federal Judge Decides Who Deserves It by Judge Frederic Block at The Painted Porch: https://www.thepaintedporch.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Find ways to be of service. Find ways to pay forward the acts of charity and grace that we would not be here without.Locate a blood bank near you: redcrossblood.org🎥 Watch Sebastian Junger's interview on the Daily Stoic Podcast YouTube Channel📚 Check out Sebastian Junger’s books at The Painted Porch | https://www.thepaintedporch.com🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/📕 Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The great fortune of Marcus Aurelius' life, he says at one point in Meditations, is not just that he himself has never known serious want, it’s that he’s been lucky enough to be able to help so many people.Rather than give in to the materialism and selfishness of Cyber Monday, we’re teaming with Feeding America to contribute to something larger than ourselves. Help us reach our goal of feeding THREE MILLION people, every $1 donated is at least 10 meals. Donate at dailystoic.com/feedingIf you live outside the U.S., check out Action Against Hunger—the global humanitarian organization that fights against hunger across nearly 50 countries. Head here to donate.📕 Pick up a copy of On the Shortness of Life: Life Is Long If You Know How to Use It by Seneca at The Painted Porch📓 Grab a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Those of us who have been blessed—whether it be love, time, or resources—have an opportunity and responsibility to share it with others. The more we give, the more we will receive.Join us in our annual Daily Stoic fundraiser for Feeding America! Every year instead of contributing to the corporate indulgence of Black Friday and Cyber Monday, we encourage our listeners to make a donation. Every $1 donated helps provide at least 10 meals, just head over to dailystoic.com/feed.📕 Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There have been few changes and additions to the United States Constitution since it was ratified in 1788, despite life being wildly different now a few centuries later. To really put the document into a modern perspective, author AJ Jacobs decided to literally live by the Constitution for a full year and documented the experience in his new book The Year of Living Constitutionally. In today’s episode, AJ spoke with Ryan about his inspiration for the book,  the contradictions of the Founding Fathers, and the evolution of Presidential power. AJ Jacobs is a New York Times Bestselling author, journalist, lecturer, host of The Puzzler podcast, and self-proclaimed “human guinea pig”. Check out his latest book The Year of Living Constitutionally! Pick up a signed copy of AJ Jacobs’ book, The Year of Living Constitutionally at The Painted PorchFollow AJ Jacobs on Instagram @AJJacobsInc and X @AJJacobs. Check out AJ’s podcast The Puzzler!🎙️ Listen to AJ Jacobs’ previous interview on The Daily Stoic | Apple Podcasts & Spotify✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

While some of us sit here with stomachs filled with as many Thanksgiving foods as we could manage, there are those feeling the rumblings of an empty stomach. According to Feeding America, 1 in 7 people in the United States face hunger today, and 1 in 5 are children. Join us in making a small dent in a big problem at dailystoic.com/feeding This year we are personally putting up the first $30,000, with our overall goal to raise $300,000. Every dollar we raise provides 10 meals, so if we hit our goal, that will be three MILLION meals!Do you live outside the US? Check out Action Against Hunger—the global humanitarian organization that fights against hunger across nearly 50 countries. Donate here: https://www.actionagainsthunger.org/📕 We’re excited to announce that we’ve put together a special leatherbound edition of The Daily Dad just in time for the holidays! Check it out at dailydad.com/leather✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As you gather around your family and friends this Thanksgiving, of course, appreciate it and give thanks for all the obvious and bountiful gifts that moment presents. Just make sure that as you go back to your everyday, ordinary life that you make gratitude a regular part of it.Ask DS:How can we recognize what we are good at?We all have egos, what can we do to keep it in check? + more!Feeding America | Every year instead of contributing to the corporate indulgence of Black Friday and Cyber Monday, we encourage our listeners to make a donation. Every $1 donated helps provide at least 10 meals. It only takes a little to make a big difference. We donated the first $30,000, and we’d like your help in reaching our goal of $300,000. Just head over to dailystoic.com/feed and together we can make a significant dent in a big problem.💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every year instead of contributing to the corporate indulgence of Black Friday and Cyber Monday, we encourage our listeners to make a donation. Every $1 donated helps provide at least 10 meals. It only takes a little to make a big difference. We donated the first $30,000, and we’d like your help in reaching our goal of $300,000. If we hit that goal of $300,000, it would provide over 3 MILLION meals for families across the country. Just head over to dailystoic.com/feed and together we can make a significant dent in a big problem. As Seneca reminds us, intention and attitude are central aspects in giving. Your donations show those in need that someone else cares, that someone else is by their side—just like the loved ones around your dinner table who have been by your side over the years.🎙️ Listen to the Daily Dad Podcast | Apple Podcasts, Spotify, & YouTube🎥 Watch Julia Baird’s interview with Ryan on YouTube📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When we do good, we don’t need to ask for more, because practicing virtue is its own profound return.📿 Get your own Four Virtues Pendant to wear so you can feel its weight and stick to your principles in every situation, no matter the proverbial bricks thrown your way:  https://store.dailystoic.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s weird. It’s unnatural. It’s not how you’d like things to be. But so what? Welcome to life. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eternal fame doesn’t even last. So what should we prize instead? 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/📓 Grab a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Forget goals. Be Every Day.🎥 Watch Coach Buzz Williams' interview on YouTube✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stoicism is no different than working out or journaling—it is a daily practice that we lean on to overcome the obstacles we face every day. As a cognitive-behavioral psychotherapist and trainer, Donald Robertson has given readers a unique perspective on the benefits of applying ancient philosophy  to our everyday lives in his work, including his recent book How To Think Like Socrates. Today, Donald and Ryan continue their conversation about cognitive flexibility, what Socrates and the Stoics teach us about handling uncertainty, and how Stoicism is making waves in modern day psychotherapy practices.  Donald is a writer, cognitive-behavioral psychotherapist and trainer. He is a Fellow of the Royal Society for Public Health (RSPH). Donald specializes in teaching evidence-based psychological skills, and is known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy.📚 Donald’s book, How to Think Like Socrates: Ancient Philosophy as a Way of Life in the Modern World, is out now! Pick up a signed copy at The Painted Porch.Get a signed copy of Marcus Aurelius: The Stoic Emperor and How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius from The Painted Porch. 🎙️Listen to Part 1 on Apple Podcasts and Spotify🎥 Watch Donald Robertson’s first interview with Ryan on YouTubeSubstackX: @donjrobertsonIG: @donaldjrobertson✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The point of contemplating this unthinkable reality isn’t morbid, it’s purposeful.🎙️ Listen to Martha Nussbaum's interview on the Daily Stoic | Apple Podcasts & Spotify🎥 Watch Francis Ford Coppola’s interview on YouTube 🎙️ Listen to David Kessler's interview on the Daily Stoic | Apple Podcasts & Spotify📚 Grab signed copies of Finding Meaning and the Finding Meaning Workbook by David Kessler at The Painted Porch https://www.thepaintedporch.com/ 🪙 We have a collection of items in the Daily Stoic store to help you in your own memento mori practice, check them out here: https://store.dailystoic.com/📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

They can hate you, they can send you away, they can mock you or even kill you, but no one can take away those principles.Ask DS:Is Stoicism considered "self-help"? How can Stoicism be incorporated in daily life? + More!✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pain and suffering and loss are a part of life. It was a part of life for the rich and powerful Stoics like Marcus and Seneca, it was a part of life for the powerless like Epictetus, and it's a part of life today.✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s easy to forget that the Stoics, Socrates, and other ancient philosophers were just like us—human and therefore imperfect. But in his new book How To Think Like Socrates, author Donald Robertson peels back the mythology around the ancient philosopher and shows how we can apply his wisdom in modern times. Donald returned to the Daily Stoic podcast to talk with Ryan about Socrates’ fascinating life, what his flaws were, and his enduring influence on the Stoics.Donald is a writer, cognitive-behavioral psychotherapist and trainer. He is a Fellow of the Royal Society for Public Health (RSPH). Donald specializes in teaching evidence-based psychological skills, and is known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy.📚 Donald’s book, How to Think Like Socrates: Ancient Philosophy as a Way of Life in the Modern World, is out now! Pick up a signed copy at The Painted PorchGet a signed copy of Donald's other books Marcus Aurelius: The Stoic Emperor and How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius at The Painted Porch🎥 Watch Donald Robertson’s first interview with Ryan on YouTubeSubstackX: @donjrobertsonIG: @donaldjrobertson✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You can’t be a student of the Stoics without reading the Stoics.Books mentioned: Letters From A Stoic by SenecaHardship and Happiness (The Complete Works of Lucius Annaeus Seneca) by SenecaHow To Keep Your Cool by SenecaOn the Shortness of Life: Life Is Long If You Know How to Use It by SenecaHow To Die by SenecaThe Enchiridion by EpictetusDiscourses by EpictetusThat One Should Disdain Hardships by Musonius RufusCall Sign Chaos by Jim Mattis📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You have been given an incredibly powerful too—this brain and imagination of yours. We have to direct these resources properly.🪙 Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tune in for an exclusive sneak peak into what Ryan talks about in his MasterClass, Using Ancient Wisdom to Solve Modern Problems. The first course was just released and the rest of the MasterClass will drop in four courses over the next couple of weeks. Head to dailystoic.com/masterclass to find those and learn more about the course today!✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With over 40 documentaries under his belt, Ken Burns is one of the most iconic filmmakers of our time. His newest documentary, which features a brand-new filmmaking style from the director, explores the life and work of Leonardo da Vinci and marks the first non-American subject in any of his films.On today’s episode, Ken talks with Ryan about the significance of Stoicism among the Founders, the complexities of historical figures like Thomas Jefferson and George Washington, plus the inspiring legacy of Da Vinci.Ken Burns has directed and produced historical documentaries for over 50 years. He has earned seventeen Emmy Awards, two Grammy Awards and two Oscar nominations so far throughout his career and his latest project, Leonardo da Vinci, is premiering on November 18. 🎥 Ken Burns latest documentary on Leonardo da Vinci premieres November 18 on PBS!Follow Ken Burns on Instagram @KenLBurns and on X @KenBurns.Check out Ken Burns’ full catalog of documentaries: https://kenburns.com/the-films/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life doesn’t go easy on any of us. It splits us in two…and half will have to do.📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

By living philosophically, we can learn to handle anything. This isn’t easy. But this is also a foundation for true well-being, happiness, and, as seen in the lives of Marcus, Cato, and many other Stoics.Ask DS:What are the overlaps between Eastern philosophy and Stoicism? Was there a particular obstacle that Ryan experienced that led him to Stoicism?💡 The first course of Ryan's MasterClass Using Ancient Wisdom to Solve Modern Problems is out now! Head to dailystoic.com/masterclass📚 Books Mentioned:Die With Zero by Bill Perkins | https://www.thepaintedporch.com/The Psychology of Money by Morgan Housel | https://www.thepaintedporch.com/I Will Teach You To Be Rich by Ramit Sethi | https://www.thepaintedporch.com/🎥 Check out these interviews:Morgan Housel's Formula For Building Wealth and HappinessRamit Sethi on What It Means To Be Rich💡The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challengesGet The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can Stoicism be applicable for Gen Z and generations to come? As a Professor of Philosophy, Dr. Jennifer Baker has an insider's look into what resonates about ancient philosophy with college students today. Jennifer joins Ryan to discuss how she teaches the next generation about Stoicism, why Stoicism is a timeless tool we can all turn to, and the common misconceptions around virtue ethics. Dr. Jennifer Baker is a Professor at the College of Charleston. Her research is on virtue ethics, and she looks to ancient ethical theories as positive examples of how ethics ought to be done today. She teaches courses on ethical and political theory, environmental ethics and philosophy, business ethics, bioethics, and American philosophy.💡 Ryan Holiday’s MasterClass, Using Ancient Wisdom to Solve Modern Problems, is out on November 13! Head to dailystoic.com/masterclassCheck out Jennifer’s blog on Psychology Today: For the Love of Wisdom🎥 Watch Jennifer Baker’s first interview on The Daily Stoic on YouTube!✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The more you study philosophy the more you realize that parenting is a topic almost every tradition has spoken about. The Daily Dad is built around accessing that advice—one piece at a time, one day a time, just like The Daily Stoic. 📕 We’re excited to announce that we’ve put together a special leatherbound edition of The Daily Dad just in time for the holidays! Pick up a copy of the leatherbound edition of The Daily Dad at dailydad.com/leather✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Each yesterday is gone, dead. While there is a little grief, it also presents you an opportunity. a chance to begin afresh. 🗓️ The Daily Stoic Page-A-Day Desk Calendar reminds us of the chance to begin afresh with each new day. Pick up your own at store.dailystoic.com. 🎥 Watch the FULL video of Financial Freedom Won't Set You Free (These Stoic Tips Will) on YouTube!✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whether you’re excited about the direction of the country or not, you still have to focus on what’s in your control (which is you).📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seneca lived in a chaotic, dangerous, and unpredictable time. Listen in to this letter he wrote about how to stay sane in a crazy world and his advice for avoiding jealousy, hatred, and divisiveness. Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca🎙️ Listen to other letters from Seneca: Seneca on Despising DeathSeneca on Conquering the ConquerorSeneca on Philosophy and Friendship Seneca on Practicing What You Preach📚 Grab a copy of How to Keep Your Cool: An Ancient Guide to Anger Management by Seneca | https://www.thepaintedporch.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the age of virality and trending TikTok songs, Mt. Joy rose to fame through the band’s authentic storytelling and community building within the indie music scene. On today’s episode, Mt. Joy’s lead singer Matt Quinn makes his return to the Daily Stoic studio to discuss the band’s surge in popularity since his first appearance a couple years back. Ryan and Matt also talk about how Matt manages performance anxiety before going on stage, the evolving perception of success in the music industry, and the band’s recent world tour that included performances at iconic venues like Madison Square Garden. 🎙️ Listen to Matt's first interview on The Daily Stoic | Apple Podcasts & SpotifyYou can follow Matt at @MattQuinnMJ on Instagram and on TikTok @MtJoyBand If you want to see Matt and the band in concert, head to mtjoyband.com and you can check out their upcoming tour schedule ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don’t follow Cato’s example. Keep fighting for virtue and the common good.🎥 Watch Patrick Dempsey’s interview on YouTube 🎥 Watch Matthew McConaughey's interview on YouTube📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To survive success and fame and power, to be virtuous in such a situation, one must make it the work of their life.Ask DS: How does Ryan approach instilling Stoicism in his kids? What is Ryan currently thinking about when it comes to investments and business?+ More! 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/💡The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challengesGet The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’ve all heard of Marcus Aurelius, Alexander the Great, Napoleon, but what about Henry V? British historian Dan Jones joins Ryan today to talk about why Henry V was one of the most unique Kings throughout history, how we can understand the current state of the world by looking at historical patterns, and unbelievable stories of discovering historical evidence. Dan Jones is a British historian, TV presenter, journalist, and author of Henry V: The Astonishing Triumph of England's Greatest Warrior King.  Dan has also written the bestselling books Powers and Thrones, The Templars, Essex Dogs, and more. Check out Dan's Netflix Series which he wrote and starred in - Secrets of Great British Castles! You can follow Dan on Instagram @d_a_n_jones, check out his newsletter danjones.substack.com, and listen to his podcast This is History: A Dynasty to Die For. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a Stoic, nothing in an election changes what is asked or obligated of you. You are still expected to be a person of virtue. 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As individuals what is up to us is whether these bad times make us a bad person, whether hard events harden our hearts, whether the wrongs of the world make us do wrong.📕 Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/📚 Pick up a signed, numbered first-edition of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We must remain good. We must remain sane. This is our job.📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We can't accept, we cannot tolerate, we cannot rationalize narcissistic leaders. We have to aspire to be real leaders, servant leaders, leaders of courage, discipline, justice, and wisdom.✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Of all the schools of philosophy, none give us a more practical framework for becoming rich, free, and happy than Stoicism. Today, Ryan is speaking on the Stoic approach to building wealth, navigating success, and overcoming adversity.💡 Check out our course, The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free | Learn how Stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges.Get The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life📓 Pick up a signed edition of Ego is the Enemy! Check it out at the Daily Stoic Store: https://store.dailystoic.com/🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If we don’t take action to help just one person, how can we expect to help them all? Ryan and Sharon McMahon, author of The Small and the Mighty,  continue their conversation in this episode about how outrage is not activism, how to not get overwhelmed by the many problems in the world, and why it’s important for the next generation to know the truth about our history.Sharon is known as “America’s Government Teacher,” and after years as a high school government teacher, Sharon now runs the non-partisan, fact-based Instagram account @sharonsaysso.  Sharon just released her book, The Small and the Mighty, where she proves that the most remarkable Americans are often ordinary people who didn’t make it into the textbooks.🎙️ Listen to PT. 1 with Sharon McMahon on Apple Podcasts & Spotify 📚 You can grab signed copies of The Small and the Mighty by Sharon McMahon at The Painted Porch. Check out Sharon’s podcast Here’s Where It Gets Interesting and follow her on Instagram @SharonSaysSo and on X @Sharon_Says_So🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There is great value in rituals that allow us to confront and even dance with the reality of death. Taking time to process, grieve, and accept this inevitable part of existence helps us live with more clarity.🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.”Check it out at https://store.dailystoic.com/📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Having goals and desires in life is fine but needing things to go a certain way to be happy? These pained, intense, anxious moments reveal the most futile and servile versions of ourselves.Ask DS: How do you differentiate between self-confidence and ego?Does our ego create blind spots? + more!🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“The people that history smiles most kindly upon, are the ones who just kept doing the next needed thing.” These words from Sharon McMahon remind us that making a difference is not accomplished through fame or fortune, but by taking consistent action. Sharon joins Ryan today to talk about the stories of hidden trail blazers, unknown symbolism in the Statue of Liberty, and the change-makers she chose to include in her new book The Small and the Mighty: Twelve Unsung Americans Who Changed the Course of History, from the Founding to the Civil Rights Movement.After years as a high school government teacher, Sharon McMahon now runs the non-partisan, fact-based Instagram account @sharonsaysso. In her book The Small and the Mighty, Sharon proves that the most remarkable Americans are often ordinary people who didn’t make it into the textbooks.Check out Sharon’s podcast Here’s Where It Gets Interesting and follow her on Instagram @SharonSaysSo and X @Sharon_Says_So📚 You can grab signed copies of The Small and the Mighty by Sharon McMahon at The Painted Porch. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Being virtuous, like voting, is within our power. Whether it visibly changes the world is not. But we act because it is our duty, and that alone is reason enough.Register to vote at https://vote.gov✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Calm isn’t something we get by managing our external environment or by hoping that we luck out. This is something we create.📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maintaining healthy boundaries in your life requires discipline. And only through self-discipline and self-control are we capable of achieving the greatness that lies within each of us.📕 Discipline Is Destiny, the second book in the Stoic Virtues Series, is only $2.99 at all major ebook retailers! Head to dailystoic.com/did We also have signed copies available at the Daily Stoic Store! https://store.dailystoic.com/📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.