Daily Stoic Sundays: How Marcus Aurelius Conquered Stress (and the Rest of Us Can Too)
The Daily Stoic · Daily Stoic
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Show Notes
In today’s episode, Ryan reads his latest article describing how Marcus Aurelius fought against the stresses and anxieties that come with running a continent-spanning empire. He draws actionable insights and tactics from Marcus Aurelius’s practices during his reign.
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Sign up for Daily Stoic’s Slay Your Stress course here: http://dailystoic.com/stress
Read the original article here: https://ryanholiday.net/how-marcus-conquered-stress/
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