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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

1,698 episodes — Page 29 of 34

Ep 298299: On rising to the occasion

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We're kicking off this week with a reminder about rising to the occasion that is your life, and how some days are better than others, and that's okay! **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

May 3, 20213 min

Ep 297289: Stop waiting until you feel motivated

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If you're struggling with your motivation, or if you feel like your mojo has gone on a gap year, this one's for you! **Last day to register for One Woman Band Club!, find out more here* About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 30, 20213 min

Ep 296288: 3 ways to figure out what to focus on

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As multi-passionates we always have so many ideas and it can be seemingly possible to figure out what to focus on. Today I'm sharing 3 ways to help you choose what to focus on. **Find out more about One Woman Band Club!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 29, 20214 min

Ep 295287: Sometimes the answer is obvious

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If you're a fellow overthinker like me, today we're going back to basics and remembering that sometimes the answer is right in front of us! **Find out more about One Woman Band Club!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 28, 20213 min

Ep 294286: Your people are out there

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For many of us, we've grown up never quite fitting in and feeling like an outsider. Today I'm reminding you that your people do exist, and to hold onto hope. **Find out more about One Woman Band Club!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 27, 20214 min

Ep 293285: A response to your inner critic

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If your inner critic is having a field day, this one's for you. Bookmark it and come back to it whenever you need it. **Find out more about One Woman Band Club!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 26, 20212 min

Ep 292284: Go on a joy hunt

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This weekend I have a challenge for you! **Find out more about One Woman Band Club!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 23, 20212 min

Ep 291283: Take things 10 minutes at a time

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Sometimes it's hard to gather any momentum or energy. In today's episode I'm sharing a helpful tip for when you can't get yourself going. **Find out more about One Woman Band Club!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 22, 20214 min

Ep 290282: Find 3 good things

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For Hump Day, I'm sharing a simple tip to help you through the week! **Find out more about One Woman Band Club!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 21, 20213 min

Ep 289281 - Your inner critic is a liar

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Something we all struggle with is a negative inner voice. Today I'm interrupting your inner critic with a much needed reminder! **Find out more about One Woman Band Club!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 20, 20213 min

Ep 288280: How can you make things simpler?

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Today I’m offering up an alternative belief to your inner critic: the answer doesn’t lie in pushing yourself harder. **Find out more about One Woman Band Club!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 19, 20213 min

Ep 287279: Go at your own pace

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It’s Friday and we’re finishing this week off with a reminder we all need! If you compare yourself to others and struggle to acknowledge just how much you do, this one’s for you! **Find out more about One Woman Band Club!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 16, 20213 min

Ep 286278: Taking things in 100 day chunks

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Today I'm sharing an approach that has really helped me focus, keep the momentum going and get things done! I'm sharing all about how it works and the how and the why in today's episode! **Find out more about One Woman Band Club!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 15, 20214 min

Ep 285277: Your parallel self (Reprise!)

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We’ve all got this idealised version of ourselves we compare ourselves too. But what if we used it as a tool rather than another stick to beat ourselves with? **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 14, 20215 min

Ep 284276: You are someone who finishes things (Reprise!)

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As multi-passionates we tend to struggle with this idea of being flaky, never finishing things and always starting new projects. Today I'm flipping the script and encouraging you to tell yourself a more honest story. **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 13, 20213 min

Ep 283275: Change is scary (and that's okay)

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Today I'm giving you some reassurance, validation and encouragement that I think we all need right now, whether you love change, hate change or somewhere in-between! **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 12, 20212 min

Ep 274274: To choose or not to choose

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Today we're diving into the idea of consciously choosing not to do something, and giving yourself a huge permission slip!Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 9, 20215 min

Ep 281273: It's all about perspective

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Today we're celebrating different perspectives and owning and communicating your own perspective. **Sign up for my weekly Letters of Rebellion here!** You can find out more about my coaching here. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 8, 20214 min

Ep 280272: What is blooming?

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As spring gets underway, today we're exploring what you've previously planted, and how you're blooming, even if you might not realise it. (Especially if that's the case!) **Sign up for my weekly Letters of Rebellion here!** You can find out more about my coaching here. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 7, 20213 min

Ep 271271: Is it a crappy book?

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If you're working on your own habits and routines, and struggling to find a way to make things stick, this one's for you!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion📝 A transcript of this episode is available hereAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel CreatorsTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 6, 20214 min

Ep 278270: Do something for future you

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We're kicking off this week with one of my very favourite questions! **Sign up for my weekly Letters of Rebellion here!** You can find out more about my coaching here. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 5, 20212 min

Ep 277269: Change the story

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Today I'm inviting you to tell yourself more truthful stories about yourself, and reminding you that you have more power than you know. **Sign up for my Sunday Emails!** You can find out more about my coaching here. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 2, 20214 min

Ep 268268: Find the unexpected treasure

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Today we're diving into the importance of experimenting, and leaning into uncertainty.**Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here.You can find out more about my coaching here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Apr 1, 20213 min

Ep 275267: You are worthy, right now

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On today's episode of The Daily Pep!, we're talking all about how you don't need to be your idealised self to be worthy. **Sign up for my weekly Letters of Rebellion here!** You can find out more about my coaching here. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 31, 20214 min

Ep 266266: There is space for you

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If you wonder whether your dreams are possible, this is the episode for you!👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!📝 A transcript of this episode is available hereAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel CreatorsTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 30, 20213 min

Ep 273265: Live the current chapter

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Today we're diving into future tripping, and the importance of living in your current chapter. **Sign up for my weekly Letters of Rebellion here!** You can find out more about my coaching here. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast |Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 29, 20214 min

Ep 272264: Trial and error

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Too often we give ourselves a hard time when trying something new. Today I'm offering up a much-needed reminder about imperfection and the courage it takes to try. Listen to The Big Magic Book Club over on The Couragemakers Podcast **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast |Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 26, 20214 min

Ep 271263: Not knowing is part of the process

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If you struggle with uncertainty - like I do! - this one's for you! Get Shit Done Day - Creative Projects! **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 25, 20214 min

Ep 270262: Build the momentum

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If you're struggling to get started, go back to a project or to get something finished, this might just be the kick up the bum you need! Get Shit Done Day - Creative Projects! **Sign up for my weekly Letters of Rebellion here!** Listen to The Big Magic Book Club over on The Couragemakers Podcast About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 24, 20214 min

Ep 269261: Be compassionate about how far you have to go

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You can be proud of yourself AND acknowledge there's further you want to go, AND not beat yourself up about it. That's what we're diving into in today's episode! **Sign up for my weekly Letters of Rebellion here!** Listen to The Big Magic Book Club over on The Couragemakers Podcast About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 23, 20215 min

Ep 268260: Acknowledge how far you've come

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Today we're taking stock of how far you've come, and celebrating it instead of looking at how far you have to go. **Sign up for my weekly Letters of Rebellion here!** Listen to The Big Magic Book Club over on The Couragemakers Podcast About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 22, 20213 min

Ep 267259: Get going

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If you've ever felt nervous starting a project or wondered if you have anything to say, this one's for you! **Sign up for my weekly Letters of Rebellion here!** Listen to the Big Magic Book Club here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast |Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 19, 20214 min

Ep 258258: Reverse engineering what you want

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Sometimes the gold can be found in the things we don't want. Today we're diving into how to find what you actually want.Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel CreatorsTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 18, 20213 min

Ep 265257: The most important thing about procrastination

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Too often, procrastination leads us to writing off the entire day or an entire project. Today I'm sharing with you the most important thing about procrastination and disrupting that cycle! **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 17, 20214 min

Ep 264256: In praise of getting distracted

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So often distraction is penned as this huge enemy. Today we're flipping that on its head and celebrating the fabulous things distraction can bring.👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out!✉️ Sign up for my weekly Letters of Rebellion⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!📝 A transcript of this episode is available hereAbout Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel CreatorsTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 16, 20213 min

Ep 263255: How to find time

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One of the main thing that gets in the way of pursuing our dreams and a life we love is a lack of time. Today we're diving deeper and getting practical about how to find time for the things you need. **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 15, 20215 min

Ep 262254: Look for the simple way

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If you have a tendency to overcomplicate things, today's episode is for you! **Sign up for my weekly Letters of Rebellion here!** You can find out more about my coaching here. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 12, 20214 min

Ep 261253: A simple way to be more creative

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Today I'm sharing a simple way to be more creative that you're actually already doing! **Sign up for my weekly Letters of Rebellion here!** You can find out more about my coaching here. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 11, 20214 min

Ep 260252: Everyone is creative

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If you don’t think you’re creative, this one’s for you! Listen to The Big Magic Book Club over on the Couragemakers Podcast! **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 10, 20215 min

Ep 259251: Focus on showing up first

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It's so easy to focus on the outcome, but today we're diving into why practice is even more important. **Take part in the Daily Pep Annual Survey!** **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 9, 20213 min

Ep 258250: Don’t discount your wins

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So much of the time we put all the pressure on the outcome and don’t give ourselves credit for doing the thing in the first place. Today we’re expanding our definition of success and wins and acknowledging just how far you’ve come! **Take part in the Daily Pep Annual Survey!** **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 8, 20214 min

Ep 257249: Mistakes are part of the process

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As much as we try and avoid them, mistakes are a key part of any project or creative process. Today we're looking at how to embrace mistakes and use them to fuel us, rather than stop us. **Take part in the Daily Pep Annual Survey!** **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 5, 20215 min

Ep 256248: Don't fear feedback

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Feedback is such a key part of the creative process but one we fear the most. Today I'm sharing why why feedback is so important, and a reminder not to let everything hang off it. **Take part in the Daily Pep Annual Survey!** **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 4, 20214 min

Ep 255247: Making habits unique to you

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Creating habits is really important, but they have to work for YOU. Today we're diving into how to create unique habits for you, and taking the pressure off along the way. **Take part in the Daily Pep Annual Survey!** **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 3, 20214 min

Ep 254246: Find your rhythm

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To kick of this week, we're debunking some productivity myths and leaning into finding your own rhythm. **Take part in the Daily Pep Annual Survey!** **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 2, 20214 min

Ep 253245: Follow the nagging inklings (Birthday Episode!)

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This week we're celebrating the Daily Pep's first birthday, and I'm sharing the biggest lesson I've leaned along the way to help you build your creative life. **Take part in the Daily Pep Annual Survey!** **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Mar 1, 20215 min

Ep 252244: Try something new

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Today I have challenge for you, to shake things up and inspire some curiosity! ***Sign up for my weekly Letters of Rebellion here!** You can find out more about my coaching here. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Feb 26, 20213 min

Ep 243243: Stop holding yourself to impossible standards

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It's so easy to imagine that we're the only ones that haven't got it all figured out. Today, we're flipping that on its head.You can find out more about my coaching here. | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel CreatorsTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Feb 25, 20213 min

Ep 250242: Let go of the "shoulds"

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Today we're letting go of the "shoulds" when it comes to showing up, productivity and getting things done! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of RebellionTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Feb 24, 20212 min

Ep 249241: Why showing up matters

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It takes courage to show up despite the uncertainty, but a big shift happens when you start showing up anyway. That's what we're diving into in today's episode! **Sign up for my weekly Letters of Rebellion here!** You can find out more about my coaching here. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Feb 23, 20213 min