How To TRAIN YOUR MIND To Have A Healthy Body | Dr. Daniel Amen
Dr. Amen emphasizes the significance of positive thinking, mindfulness, and cognitive practices in promoting overall wellness. He delves into the concept of neuroplasticity, highlighting how the brain can be trained and shaped to support healthier habits.
The Daily Motivation · Dr. Daniel Amen, Lewis Howes
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Show Notes
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Check out the full episode: https://greatness.lnk.to/1243DM
Dr. Amen emphasizes the significance of positive thinking, mindfulness, and cognitive practices in promoting overall wellness. He delves into the concept of neuroplasticity, highlighting how the brain can be trained and shaped to support healthier habits.
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