The Daily Motivation

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1160Dr. Wendy Suzuki, Professor of Neuroscience and Psychology reveals how to train your brain to reduce your anxiety in your life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1732"When you accept, and to the degree of your happiness in your acceptance, which also takes work, you vibrate on the level of godliness, because the creator is a vibration of acceptance." - David GhiyamThrough profound spiritual insights, David Ghiyam reveals the hidden patterns that keep us trapped in cycles of toxic relationships and emotional pain. Drawing from his extensive experience working with people in powerful positions, he illuminates how our declarations about past relationships and resistance to acceptance create the very challenges we're trying to avoid. His perspective on healing transcends conventional relationship advice, offering a spiritual framework for understanding how our children, health challenges, and life circumstances serve as divine messengers guiding us toward growth.Ghiyam's transformative approach centers on three fundamental principles: maintaining unwavering certainty in the face of adversity, practicing genuine acceptance of all circumstances, and embodying the spirit of giving without agenda. He shares compelling examples of how wealthy and successful individuals often discover their spiritual path through health crises or personal losses, demonstrating that true transformation begins when we shift from viewing our experiences as toxic to seeing them as divinely orchestrated opportunities for evolution.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouTony Robbins, Entrepreneur, Motivational Speaker and Best-selling Author shares how to set your morning and life up for success. Check out the full episode: http://greatness.lnk.to/1218 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1731"When you grow in empathy and authenticity, your frequency grows to its highest level." - Erwin McManusSpiritual teacher and communication expert Erwin McManus unravels the intricate connection between authentic self-expression and deeply resonant human relationships. Through intimate dialogue, he reveals how true influence emerges not from perfecting our performance, but from mastering two fundamental human qualities: the ability to step into another's soul and the courage to let others see our own. McManus shares how even naturally gifted motivators can find their message falling flat when they haven't developed these essential capacities.Drawing from personal experience and his extensive work in human development, McManus illuminates the exhausting cycle of performance that many high-achievers fall into - constantly shape-shifting to meet others' expectations while losing touch with their authentic selves. He offers a transformative perspective on human connection, demonstrating how genuine influence flows naturally when we learn to balance empathetic understanding of others with honest vulnerability about our own journey. This wisdom particularly resonates with professionals and leaders who find themselves burning out from the constant pressure to maintain a perfect facade.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouKen Honda, Best-selling Author shares how to become truly wealthy.Check out the full episode: http://www.lewishowes.com/1331Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1730"No one wins anything accidentally. It's an intentional act. Winning always is at marriage, at taking care of your body, building a business, you know, money, no one accidentally gets wealthy." - Dave RamseyDrawing from decades of studying millionaires and personal experience with financial failure, Dave Ramsey cuts through the noise of get-rich-quick schemes dominating social media. Through candid conversation, he reveals how our brain's natural desire for efficiency often leads us astray, pushing us toward flashy investments and shortcuts instead of proven wealth-building principles. Ramsey shares how his own early real estate ventures crashed when he tried to take shortcuts, teaching him valuable lessons about sustainable wealth creation.The financial expert unpacks five time-tested principles for building lasting wealth, backed by North America's largest millionaire study conducted by his team. His research reveals a surprisingly simple pattern: most first-time millionaires achieve their wealth through a combination of paid-off homes and consistent 401(k) or Roth IRA investments in quality mutual funds. Ramsey emphasizes that true financial freedom comes not from crypto or NFTs, but from fundamental practices like living below your means, following a written budget, and staying debt-free.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1730"We got to stop teaching our kids that the only way to be successful financially is to have a high credit score." - Anthony O'NealFinancial expert Anthony O'Neal challenges conventional parenting wisdom around money, drawing from his extensive experience helping families build generational wealth. He reveals how common practices like paying children for basic chores and pushing them toward prestigious universities can actually handicap their financial future. Through candid conversation, O'Neal shares how parents unknowingly create entitled mindsets when they reward children simply for existing rather than teaching them the true value of work and service to others.O'Neal's refreshing perspective debunks long-held myths about success, including the obsession with credit scores and prestigious degrees. He advocates for a more practical approach to financial education, citing real-world examples of trade school graduates earning six-figure incomes while enjoying work-life balance. His message resonates particularly with parents seeking to raise self-sufficient children in today's social media-driven world, where flashy displays of wealth often overshadow genuine financial wisdom.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouMelissa Urban, Best-selling author shares how to to set boundaries in your relationships so that they can thrive. Check out the full episode: http://www.lewishowes.com/1376 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1728"Show me a small business in trouble and I'll show you an entrepreneur in trouble. It's very, very difficult to disassociate a lazy, unmotivated entrepreneur with a highly successful business." - Robert HerjavecFrom the halls of constantly changing schools to the heights of entrepreneurial success, Robert Herjavec's journey from immigrant poverty to wealth is rooted in a profound mindset shift that began at age twelve. Growing up watching his father work multiple shifts in manual labor, Herjavec recognized early that while his circumstances were poor, he himself was not. This crucial distinction became the foundation of his success, as he learned that external circumstances don't define personal worth or future potential.The Shark Tank star and successful entrepreneur reveals how energy alone isn't enough to create lasting success. Through his own experience, Herjavec discovered that true transformation begins from within - not through external achievements or possessions. His journey illustrates the power of personal development, highlighting how discipline, proper habits, and continuous learning form the bedrock of genuine wealth creation. As someone who navigated the challenging path from immigrant poverty to extraordinary success, Herjavec's insights offer a masterclass in building wealth through internal transformation.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouJoe Dispenza, Researcher and Best-selling Author shares how our thoughts and feeling shape your future. Check out the full episode: http://www.lewishowes.com/997 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1728"When we talk about statistics like, oh, maybe eating so much red meat is bad for you, those epidemiological studies at best find 10%, 15% increased risk over years. We're talking 500% increased risk. This is not trivial. This is like slap in the face." - Dr. Chris PalmerHarvard psychiatrist Dr. Chris Palmer unveils groundbreaking research that challenges everything we thought we knew about the relationship between our bodies and minds. Drawing from a landmark study of over 5,000 children tracked from birth to age 24, he reveals how children with high insulin resistance at age 9 face a staggering 500% increased risk of developing psychotic disorders by their mid-twenties. This isn't just about numbers – it's about understanding the profound impact our nutritional choices have on our mental well-being.The implications of this research are far-reaching, especially for parents and healthcare providers. Palmer explains that obesity isn't just a physical health concern – it dramatically increases the risk of developing various mental health conditions, from anxiety and depression to schizophrenia and bipolar disorder. The risk ranges from 50% to 350% higher likelihood of developing mental health conditions, a connection that proves stronger than genetic predisposition. These findings underscore the critical importance of addressing nutrition and metabolic health in the prevention and treatment of mental illness.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou Nick Lavery, active-duty member of The United States Army Special Forces and Author shares the key to overcoming any obstacle in your life. Check out the full episode: http://www.lewishowes.com/1359 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Come see me on tour promoting my new book Make Money Easy!Check out the full episode: greatness.lnk.to/1727"Even when things are bad and going wrong, you can still be satisfied. You can still feel like, ah, this is, this is it. And it is okay." - Bozoma Saint JohnAt her husband Peter's funeral, just days after his death at age 43, Bozoma Saint John experienced an unexpected moment of clarity. As she watched loved ones share stories and connect with each other, she found herself feeling satisfied despite facing the most devastating loss of her life. This powerful revelation forms the foundation of her philosophy that challenges the common "never be satisfied" mentality. Through raw and honest conversation, she shares how finding contentment in present moments doesn't diminish our drive for growth and achievement.Drawing from her personal journey through grief and professional success, Saint John illuminates the delicate balance between being satisfied with our current circumstances while remaining purposeful about our future. Her story intertwines with Lewis's own experience of watching his father survive a traumatic brain injury, leading to profound insights about living with urgency and purpose. Their shared understanding of life's fragility transforms into a compelling message about embracing satisfaction in every stage of our journey, whether we're just starting out or leading from the top.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check out the full episode: greatness.lnk.to/1719"The worst thing you can do is think 'Oh, you're not choosing me? Let me do something to get chosen.' Let me change myself, let me not tell the truth... Stop strategizing to get some Joe Schmoe who you don't even know, who probably is not right for you." - Jillian TureckiRelationship coach Jillian Turecki opens up about the painful reality many face in their search for love. Drawing from her own vulnerable admission of spending two years trying to convince her husband to love her, she explores why we often fall into the trap of changing ourselves to win someone's affection. With profound insight, she addresses the complex emotions that drive us to pursue unavailable partners - from the pressure of biological clocks to the deep-seated fear of being alone.Turecki shares transformative wisdom about the importance of emotional resilience and self-acceptance in dating. She challenges listeners to shift their perspective on rejection, viewing it not as a personal failure but as a natural part of life's journey. Through practical guidance, she illustrates how to balance excitement about new connections with healthy discernment, emphasizing the vital practice of processing enthusiasm while remaining grounded in reality. Her approach offers a refreshing framework for navigating modern relationships without losing yourself in the process.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get my new book Make Money Easy here!Dr. Mariel Buqué, Intergenerational Trauma Expert and Holistic Psychologist shares how to heal your trauma and find meaning in your life. Check out the full episode: http://www.lewishowes.com/1304 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check out the full episode: greatness.lnk.to/1726"There's something inside of us humans that is so powerful, it is so beautiful, it is so ancient, it is so precious, that there are organizations in the world today that will go to any length to shield us from that part of ourselves because that's where we find our power." - Gregg BradenIn a profound exploration of human potential, renowned researcher and bestselling author Gregg Braden unveils groundbreaking scientific discoveries about the energetic field that connects all existence. Drawing from the 2012 CERN findings and the 2022 Nobel Prize in Physics research on quantum entanglement, Braden explains how our 50 trillion cells serve as antennae, constantly interacting with this universal field. He reveals how this understanding opens new possibilities for healing and personal transformation, demonstrating how our thoughts and feelings can literally reshape our physical reality.Braden delves into what he describes as an ancient battle for human consciousness, warning about the increasing push toward technological integration that threatens to separate us from our innate divine nature. He discusses how this relates to current global events, from economic upheavals to technological advances, framing them as systematic attempts to distract humanity from recognizing their true power. This discussion is particularly relevant as we approach what he calls the "2030 window," a critical period where humanity faces crucial choices about maintaining our biological autonomy in an increasingly AI-driven world.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get a copy of my new book Make Money Easy! https://lewishowes.com/moneyJason Redman, Former Navy Seal and Best-selling Author draws from his experience in the military and what it taught him around being disciplined, overcoming challenges and achieving goals.Check out the full episode: http://www.lewishowes.com/1175Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check out the full episode: greatness.lnk.to/1725"Being authentic in who you are is the answer. For me, when I found my purpose in Christ, when I found my purpose in following the Most High, that really solidified me. Because you could be multifaceted, but without a purpose, you're just a busy person." - Jason WilsonIn a deeply moving conversation, Jason Wilson shares his powerful journey of transformation from being what he calls a "THUG" (Traumatized Human Unable to Grieve) to becoming an emotionally whole man. Growing up in Detroit surrounded by gangs and drug dealers, Wilson spent years trapped in traditional masculine expectations, unable to express emotions beyond toughness and strength. It wasn't until his marriage began falling apart in 2015 that he was forced to confront his childhood trauma, father wound, and the generational pain that had shaped his worldview.Wilson's story takes an unexpected turn as he reveals the profound reconciliation with his father before his passing, uncovering layers of historical context about pastors, pimps, and the complex racial dynamics of Detroit's past. Through his father's workaholic lifestyle that led to Parkinson's disease and his mother's journey with trauma and eventual peace through dementia, Wilson learned vital lessons about rest, letting go, and the true meaning of success. His insights challenge conventional notions of masculinity while offering a path toward emotional and spiritual wholeness.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Amy Cuddy, Psychologist and Author shares the key ways to overcome feeling imposter syndrome and start creating your dreams. Check out the full episode: http://www.lewishowes.com/1198 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"Sweet breakfasts, that's an invention of the food industry. We didn't used to have dessert for breakfast. It doesn't make any sense." - Glucose GoddessThe revolutionary science of glucose control takes center stage as the Glucose Goddess shares her groundbreaking approach to transforming our relationship with food. Drawing from both ancient wisdom and modern research, she unveils four powerful hacks that can dramatically reduce glucose spikes and end the cycle of sugar cravings. From the game-changing switch to savory breakfasts to the surprising power of a simple tablespoon of vinegar, these evidence-based strategies are rooted in centuries of cultural practices now validated by science.Through personal experience and scientific expertise, the Glucose Goddess explains how small changes in meal timing and composition can lead to remarkable results, including 30% reductions in glucose spikes. She demystifies the role of fiber as a natural "superhero" in our digestive system and reveals how strategic muscle activation can optimize our body's glucose processing. Her practical approach makes complex biochemistry accessible, offering solutions that work with our bodies' natural mechanisms to maintain steady energy levels throughout the day.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"I was 28 before I learned I did not have to believe every stupid thing I thought. It's a game changer for me just to like not believe every thought, but to sort of just watch the storms that come in my head." - Dr. Daniel AmenAs a pioneering psychiatrist who introduced brain scanning into mainstream psychiatric practice, Dr. Daniel Amen faced intense criticism from his peers. Despite being called a "charlatan" and facing rejection from the established medical community, he persevered, knowing that his methods were helping countless patients. His journey from anxiety over professional criticism to finding inner peace offers valuable lessons in resilience and staying true to one's mission.Dr. Amen shares profound insights about managing negative thoughts and handling professional criticism, drawing from his experience of helping thousands of patients through the Amen Clinics. His work has now gained recognition from prestigious institutions, including the Canadian Association of Nuclear Medicine, validating his approach to brain health through SPECT imaging. His story demonstrates how scientific progress often requires challenging established paradigms, even when faced with significant opposition from those invested in maintaining the status quo.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Esther Perel, Psychotherapist and Best-selling author shares the #1 sign your relationship won't last and how you can work to prevent it. Check out the full episode: https://lewishowes.com/podcast/esther-perel-the-quality-of-your-relationships-determines-the-quality-of-your-life/ Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?From owning failed businesses to building a portfolio of successful companies, Alex Hormozi takes us through his refreshingly practical approach to entrepreneurship. Rather than dwelling on abstract concepts, he emphasizes the power of observable actions and the advantage of starting with nothing. Drawing from his experience of launching nine businesses before finding major success with Gym Launch, Hormozi shares how the lack of resources can become your greatest asset when paired with resourcefulness and persistence.In this captivating conversation, Hormozi breaks down complex success principles into actionable behaviors, challenging popular notions about manifestation and charisma. He reveals his systematic approach to learning and achievement, explaining how he operationalizes abstract concepts into specific, measurable actions. His insights particularly resonate with aspiring entrepreneurs who might feel held back by their current circumstances, as he demonstrates how starting with nothing but time can be the perfect launching pad for business success.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Robert Greene, Best-selling Author shares the process to changing your mindset around your flaws and how to use them to your advantage. Check out the full episode: http://www.lewishowes.com/1024 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"Money is getting printed every single day. You can be a magnet for whatever it is you're after in life and that includes money isn't off the table. One of the things that I had to adopt is that there's enough money for everyone to go around." - Big SeanGlobal artist Big Sean shares his transformative journey from a teenager with a weekly allowance to a successful entrepreneur and investor. Through his early discovery of Deepak Chopra's teachings at age 17, Sean learned to view money as energy rather than a finite resource, challenging the scarcity mindset that often holds people back. His candid reflections reveal how investing in his passion – spending every dollar on studio sessions from age 11 – laid the foundation for a career that would expand beyond performing to songwriting for artists like Bruno Mars and Kanye West.Today, Sean approaches wealth with a sophisticated understanding of energy and gratitude, maintaining a diverse portfolio across stocks, crypto, and real estate while acknowledging his ongoing journey with money consciousness. His story illuminates the power of treating money as a flowing energy rather than something to hoard, demonstrating how this mindset shift can transform not only our financial reality but our entire approach to abundance. From those early studio investments to collaborating with industry giants, Sean's path shows how aligning with your purpose while maintaining an abundance mindset can create lasting success and generational wealth.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Peter Diamandis, International Pioneer in the fields of innovation, incentive competitions and commercial space shares how to enroll people into believing in your dream to help you achieve your goals. Check out the full episode: http://www.lewishowes.com/1264 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"Everything you are working and striving for, you already have. That so often we're working, sweating, clinging, grasping, striving to feel worthy enough. And the fundamental good news, what's called the gospel, is the announcement that you're loved exactly as you are." - Rob BellSpiritual teacher Rob Bell unveils a profound truth about the human struggle for worthiness, challenging our deeply ingrained beliefs about achievement and acceptance. Through his candid reflections, he reveals his own battle with the relentless inner voice that whispers "push, push, push," and "it's not enough," while sharing how he's learned to embrace the radical notion that we're already complete. Bell's journey demonstrates the transformative power of accepting our inherent worthiness, showing how this acceptance frees us to create and achieve from a place of wholeness rather than lack.In a remarkable convergence of spirituality and surfing, Bell shares how his daily encounters with the ocean have become a form of moving meditation, offering glimpses of the divine in unexpected places. From swimming with dolphins off Venice Beach to witnessing great white sharks at Sunset Point, these experiences embody the rare combination of terror and wonder that characterizes authentic spiritual awakening. His stories illustrate how finding joy isn't about achieving more, but about awakening to the wonder that already surrounds us – even in the midst of our everyday struggles and imperfections.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"Fear is powerful. Shame is powerful. Our doubt is powerful. It's powerful enough to keep you stuck in relationships. It's powerful enough to keep you alone, to keep you from pursuing your purpose and a business deal, whatever. It's got power too. And if you're going to have power, you got to have the right target." - Sarah Jakes RobertsDynamic spiritual leader Sarah Jakes Roberts shares a transformative approach to reclaiming personal power from the grip of fear and shame. Through raw honesty about her own journey from feeling powerless to discovering authentic strength, she reveals how normalizing our insecurities has masked their true impact on our lives. Roberts challenges listeners to face their fears head-on, offering profound insights about the importance of accurately sizing up our opponents – whether they're self-doubt, past trauma, or the hesitation to use our voice in crucial moments.Drawing from her book "Power Moves," Roberts introduces a practical framework for transformation that begins with self-reflection and ends with actionable change. She emphasizes the power of living in duality – acknowledging where we've been while refusing to let it dictate our future. Through personal examples, including her own struggle to speak up in relationships, Roberts demonstrates how to identify fear's manifestations in our daily lives and practice new responses. Her approach combines frank self-assessment with spiritual guidance, teaching listeners how to exercise their power muscle privately before stepping into fuller expressions of their authentic selves publicly.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Eric Barker, Best-selling Author shares the science backed research around what it means to find true love. Check out the full episode: http://www.lewishowes.com/1328 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"The creator wants you to receive endlessly. Created a vessel to receive endlessly. We are the only ones that are limiting it. This energy of abundance has already been given since the time of creation and it has your name on it." - David GhiyamMoney expert and spiritual teacher David Ghiyam pulls back the curtain on the invisible barriers that block true abundance. Drawing from ancient Kabbalistic wisdom, he challenges the deeply ingrained belief that success must be accompanied by struggle and suffering. Through powerful examples, including the story of a woman whose subconscious desire to protect her sister's feelings became a barrier to her own happiness, Ghiyam illuminates how our hidden beliefs and attitudes toward money can create energetic blockages that prevent us from receiving what's rightfully ours.Delving into the spiritual dimensions of wealth, Ghiyam introduces the revolutionary concept of energetic vessels - the idea that we must be spiritually prepared to receive abundance. He explains why simply acquiring money without the proper spiritual foundation can lead to chaos, using the metaphor of directing a thousand watts of energy through a sixty-watt bulb. This understanding transforms our approach to wealth creation from a mere pursuit of financial gain into a journey of spiritual alignment and personal growth, where success comes not from taking what isn't ours, but from opening ourselves to receive what's already designated for us.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony Robbins, Entrepreneur and Best-selling Author shares how to get back in control of your life if you're currently feeling lost. Check out the full episode: http://www.lewishowes.com/366 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"Two siblings can grow up in the same home, but have a very different childhood. I was a very, very sensitive child. I picked up on everything." - Jillian TureckiGrowing up as the daughter of a prominent psychiatrist who wrote "The Difficult Child" based on her own childhood, Jillian Turecki's journey through family trauma has shaped her understanding of relationships in profound ways. Despite navigating a complex relationship with her father, who struggled with severe bipolar disorder and narcissistic personality disorder, she emerged with deep insights into how our earliest relationships shape our adult connections. As a relationship coach, she brings a nuanced perspective to the intricate ways childhood experiences influence our choice of romantic partners, often leading us to unconsciously seek out relationships that mirror our earliest emotional wounds.Her personal story of growing up in an emotionally volatile household, where hypervigilance became a survival skill, offers powerful lessons about healing and transformation. Turecki shares her professional expertise on why many people unknowingly marry someone similar to the parent with whom they struggled most, exploring the unconscious patterns that drive our relationship choices. Her approach acknowledges that while forgiveness isn't always necessary or appropriate, especially in cases of abuse, finding peace with our past is crucial for building healthy relationships.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Eric Barker, Best-selling Author shares the science backed research around what it means to find true love. Check out the full episode: http://www.lewishowes.com/1328 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"They want you to be the old you because it makes them being comfortable. The new you makes people be uncomfortable." - JeezyIn a deeply personal conversation, rap icon Jeezy opens up about a pivotal moment that changed the trajectory of his life - a $10 million bail situation with his crew that exposed hard truths about loyalty and responsibility. After getting everyone out of jail and receiving no support in return, Jeezy faced the devastating realization that despite his unwavering support for others, that same dedication wasn't reciprocated. This awakening led him to make what he describes as the hardest decision of his life: choosing to walk alone.The conversation reveals Jeezy's remarkable journey from a place of constant fear and anxiety about impending imprisonment to a path of deliberate personal growth. At 40 years old, he began seeking wisdom from thought leaders like Robert Greene, John Maxwell, and TD Jakes, transforming not just his mindset but his entire approach to life. Through this evolution, Jeezy discovered that changing oneself often means growing apart from familiar circles, as he learned that "the new you makes people be uncomfortable."Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"When you accept yourself the way you are, the world recognizes you." - Muniba MazariFrom adopting her son Niall to becoming Pakistan's first wheelchair-bound TV host and model, Muniba Mazari's journey is a testament to the power of reframing life's challenges. When her four-year-old son asked her to kick a soccer ball, a moment that could have been devastating became a profound lesson in focusing on possibilities rather than limitations. Through her son's simple wisdom of suggesting catch ball instead, Muniba learned to see her glass as half full, embracing what she could do rather than dwelling on what she couldn't.As Pakistan's first Goodwill Ambassador to UN Women and a globally exhibited artist, Muniba has transformed her personal journey into a platform for change. Her story extends beyond professional achievements to deep insights about overcoming the fear of abandonment and finding self-acceptance. Featured in BBC's Top 100 Women and Forbes 30 under 30, she's dedicated herself to changing narratives in mainstream media, showing that being "perfectly imperfect" is perfectly alright. Her path as a wheelchair-bound pioneer in television and modeling has created a roadmap for future generations, turning personal challenges into stepping stones for others to follow.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Peter Diamandis, International Pioneer in the fields of innovation, incentive competitions and commercial space shares how to enroll people into believing in your dream to help you achieve your goals. Check out the full episode: http://www.lewishowes.com/1264 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"Strength training is Queen. It's at the top of the list." - Seneda GrecaAs a sought-after celebrity trainer working with influential figures like Kim Kardashian, Seneda Greca is on a mission to revolutionize how women approach fitness and body image. In this powerful conversation, she opens up about her own journey of navigating beauty standards after moving to America as a teenager, and how she's now using her platform to champion strength training as the cornerstone of women's health and confidence. Drawing from her extensive experience, Greca shares how she's witnessed firsthand the transformative impact of strength training on both physical and mental well-being.The discussion delves deep into the evolution of women's fitness trends, from the "skinny" obsession of the '80s and '90s to today's emerging focus on building muscle and strength. Greca provides fascinating insights into her work with high-profile clients, revealing how figures like Kim Kardashian are helping to reshape beauty standards by embracing strength training and muscle building. She emphasizes how this shift isn't just about aesthetics – it's about setting new standards for women's health, injury prevention, and long-term vitality.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alex Hormozi, Entrepreneur and Author shares the differences between what makes something good versus something great. Check out the full episode: http://www.lewishowes.com/1170 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"Nothing is inherently offensive. Something happens. Someone shares something. If something was inherently offensive, every single person would get offended. The fact that every single person is not getting offended means it's not that thing that is offensive. It's something within you that's being activated by that external event." - Dr. Rangan ChatterjeeIn this profound conversation, Dr. Rangan Chatterjee delves into the psychological prison of holding grudges and constantly taking offense. Through personal stories and professional insights, he reveals how society often validates and rewards us for holding onto grievances, while rarely acknowledging the hidden costs to our physical and emotional well-being. Dr. Chatterjee shares his own journey of navigating public controversy during the George Floyd protests, using this experience to illustrate how our need to be right can trap us in cycles of stress and emotional turmoil.The discussion expands into a deeper exploration of how our inner world directly impacts our physical health. Dr. Chatterjee challenges conventional thinking about offense-taking, explaining that in a world of eight billion people, expecting everyone to share our views is not only unrealistic but potentially harmful to our well-being. Through examples from his medical practice and personal life, including his marriage, he demonstrates how letting go of the need to be right can transform our relationships and overall health, offering a compelling case for choosing happiness over righteousness.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mel Robbins, Motivational Speaker and Best-selling Author shares the steps to take to turn your life around. Check out the full episode: http://www.lewishowes.com/1170 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"Osteoporosis is real and 50 percent of women will have an osteoporotic fracture before they die. If you fall and break your hip, your chance of death in one year is 30 percent with surgery." - Dr. Mary Claire HaverIn this eye-opening conversation, Dr. Mary Claire Haver delivers crucial insights about women's health that challenge conventional thinking about fitness and aging. She reveals how the focus on being thin in our 20s and 30s could be setting women up for serious health challenges later in life, explaining that muscle mass and bone density peak around age 30. Through compelling medical evidence and personal experience, Dr. Haver emphasizes the critical importance of strength training and protein intake, particularly as women approach menopause, when the loss of muscle and bone accelerates dramatically.Dr. Haver also explores the complex relationship between menopause and major life changes, including divorce. She shares fascinating insights about how this transitional period often becomes a catalyst for women to prioritize their own wellbeing, sometimes for the first time. Drawing from her clinical experience and conversations with divorce attorneys, she unpacks the surprising statistics about marriage satisfaction between genders and the various factors that contribute to relationship changes during menopause, including depression, cognitive changes, and sexual health concerns.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"Those steps for success, they're infinite. They are infinite. You cannot count them. It doesn't matter how long you've been doing it. Those steps are constantly shifting." - Tim GroverIn this raw and unfiltered conversation, Tim Grover, renowned performance coach to elite athletes, dismantles common misconceptions about success. Drawing from decades of experience working with the world's top performers, he challenges the popular notion of "easy steps to success," revealing instead an infinite staircase where the top step often becomes just another beginning. Through powerful metaphors and real-world examples, Tim illustrates how true success requires embracing uncertainty, sometimes stepping into quicksand, and having the resilience to pull yourself back out.The discussion takes an unexpected turn as Tim explores how recent global events have forced us to reexamine our definition of winning. He emphasizes that victory looks different for everyone, particularly in today's rapidly changing world. Tim shares candid insights about how many people received exactly what they thought they wanted - more family time, working from home, homeschooling their children - only to discover that these "wins" brought unexpected challenges. His perspective offers a fresh take on adapting to change while maintaining focus on personal growth and achievement.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jocko Willink, Former Navy Seal and Best-selling Author shares how change your mindset and to stop letting your ego get in your way. Check out the full episode: http://www.lewishowes.com/871 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"To live in the flow, to say it and it will be... but to be a super attractor and to be a co-creator, you have to dwell in the energy of creativity." - Gabby BernsteinIn this deeply personal conversation, Gabby Bernstein unveils the profound connection between inner healing and our ability to manifest abundance. Drawing from Internal Family Systems (IFS) therapy, she explains how unresolved emotional wounds can create invisible barriers to success, even when we're achieving external goals. Through her own journey and expertise, Gabby illuminates why traditional manifestation techniques often fall short, revealing how true abundance flows not from managing our wounded parts, but from creating harmony with them.Gabby shares transformative insights about breaking through personal glass ceilings and accessing a state of effortless creation. She emphasizes that while willpower alone can achieve certain results, it's the integration of our inner world that allows us to become "super attractors" - people who can manifest with ease and flow. The conversation takes an unexpected turn when Lewis opens up about his own evolution, describing how addressing his inner wounds transformed not only his successful career but led to unprecedented joy in his intimate relationships.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jonathan Fields, Author and Entrepreneur shares how to give yourself a fresh start when you're feeling stuck in life. Check out the full episode: http://www.lewishowes.com/1162 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"I'm significantly better at my craft sober... I can deliver a better result for people who have spent their hard earned money coming to my show." - ZeddWorld-renowned DJ and producer Zedd opens up about a transformative revelation that changed his relationship with alcohol and performing. Through meticulous calorie tracking and data from his Whoop device, he discovered that his pre-show ritual of multiple Jack and Coke Zeros was masking a deeper truth about his artistry. The turning point came during a pivotal Las Vegas show where, faced with a caloric choice between eating or drinking, he took the stage completely sober - only to experience the same electric connection with his audience that he previously attributed to alcohol.What started as a practical decision about calories evolved into a profound professional epiphany. Zedd reveals how he confronted and overcame the paralyzing fear that sobriety would end his career, discovering instead that the real source of his performance energy came from genuine passion for his craft and connection with his audience. His journey from believing he "couldn't perform sober" to recognizing that he's actually "significantly better" without alcohol offers a compelling look at how facing our fears can lead to unexpected breakthroughs in both personal and professional life.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Marisa Peer, Therapist and Best-selling Author shares how to change how you speak to yourself to change your negative thoughts and beliefs. Check out the full episode: http://www.lewishowes.com/695 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"Social justice and activism really starts in your own house. What you do in the privacy of your own homes shows up in the public spaces. There's a difference between raising good people and raising pro-justice kids who are the activists, the agitators, the ones who are proactive and standing in the gap for other people." - Dr. Traci BaxleyDr. Traci Baxley brings her profound insights into parenting and social justice, addressing the complex challenges of raising conscious children in today's world. With remarkable candor, she emphasizes that the journey is inherently messy and there's no single correct path. Drawing from her extensive experience in education and parenting, Baxley challenges the conventional notion that simply raising "good people" is enough, instead advocating for a more proactive approach to cultivating social awareness in children.In this deeply moving conversation, Baxley addresses the personal costs and transformational rewards of engaging in anti-racist work and social justice education. She shares practical wisdom about navigating the discomfort of growth, the importance of authentic engagement versus performative activism, and how parents can create meaningful change starting within their own homes. Her approach emphasizes the power of listening, learning, and allowing marginalized voices to lead while using one's platform to support and amplify these essential conversations.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to the FULL EPISODE yet?"You can't cheat on a diet and then expect the results of your body to reflect the sacrifice because you didn't make it." - Steve WeatherfordFormer NFL punter Steve Weatherford shares his powerful "Formula for Prosperity" that transformed him from a 14-year-old with a dream into a professional athlete, and continues to guide his success today. Through candid conversation, he reveals how the discipline of physical fitness serves as a foundation for achievement in every area of life. His formula encompasses four critical steps: identifying your vision, setting clear goals, creating an actionable plan through research and mentorship, and most crucially, putting in the consistent work that separates dreamers from achievers.Weatherford's passion for fitness extends far beyond athletic performance, viewing it as a visible testament to one's character and commitment. He explains how being in the top 1% of physical fitness instantly communicates vital qualities to others - self-discipline, consistency, vision, and work ethic - without speaking a word. Drawing from his own journey, he emphasizes how the compound effect of daily choices and sacrifices, from early morning workouts to disciplined nutrition, creates extraordinary results that mere genetics could never achieve.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tom Bilyeu, Entrepreneur and Podcast Host shares how to identify the opportunities to take your business and life to the next level. Check out the full episode: http://www.lewishowes.com/201 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.