You Can't Undo Health Behaviours
Let's unpack a deeply rooted mindset regarding health and healthy behaviours.
The Daily Dollop with Kate Freeman · Ayla Health
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this episode of The Daily Dollop I want to unpack a commonly touted attitude when it comes to health and set you free from it's clutches! This is gonna be a good one!
Download the Ayla Health App.
Join the conversation over in the Ayla Health Community Group on Facebook.
Follow Ayla Health on Instagram
Follow Kate Freeman on Instagram
University of Queensland article on seed oils
Hosted on Acast. See acast.com/privacy for more information.