PLAY PODCASTS
You are More than What You Eat: Part 4 of 5
Episode 338

You are More than What You Eat: Part 4 of 5

Unpacking the complexities of eating, food and nutrition so that you can eat without stress with Dr Emma Beckett

The Daily Dollop with Kate Freeman · Ayla Health

April 2, 202516m 31s

Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

On this episode of The Daily Dollop I'm chatting with Dr Emma Beckett. She's a registered nutritionist and more specifically a food and nutrition scientist who recently published a book titled You are More than What You Eat. Emma passionately unpacks the complexities of eating with the goal of helping you eat well without stress or guilt!

Download the Ayla Health App.

 

Join the conversation over in the Ayla Health Community Group on Facebook.

 

Follow Ayla Health on Instagram

 

Follow Kate Freeman on Instagram

 

Ayla Health Website

 

Kate Freeman's Website 

Follow Dr Emma Beckett's on Instagram

Buy Dr Emma Beckett's Book: You are More than What You Eat



Hosted on Acast. See acast.com/privacy for more information.