Why diets don't work (and what to do instead)
When I say 'don't work' I’m not talking about why they don't give you results. Most of them do.
The Daily Dollop with Kate Freeman · Ayla Health
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Show Notes
On this episode of The Daily Dollop I'm chatting about WHY diets don't work and specifically I want to talk about what WORKS means, because that's actually the most important part of the conversation.
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