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What You Need to Know Before Starting the Carnivore Diet
Episode 331

What You Need to Know Before Starting the Carnivore Diet

Thinking about starting the carnivore diet? Here's what you need to consider!

The Daily Dollop with Kate Freeman · Ayla Health

March 24, 202514m 21s

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Show Notes

On this episode of The Daily Dollop, we're chatting about the carnivore diet. Are you thinking about following it? Here are the key nutritional considerations that you need to think about before embarking on such an extreme diet.


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References:

https://www.abc.net.au/listen/programs/sciencefriction/eating-meat-carnivore-diet-health-effects-and-science/104852588

https://rdcu.be/eegco

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8684475/#bib34

https://pubmed.ncbi.nlm.nih.gov/32833688/





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