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What should you do if you're unhappy with your weight?

What should you do if you're unhappy with your weight?

It's ok to be unhappy with your weight, just don't let that spiral you into a poor relationship with food.

The Daily Dollop with Kate Freeman · Ayla Health

April 21, 202514m 20s

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Show Notes

On this episode of The Daily Dollop, I want to chat through a VERY common conversation that I have with people who are keen to be healthy and eat better but are also unhappy with their weight.


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