What is 'priming' and how can it make healthy choices easier?
How to set up your life to make healthy choices easier and more automatic with priming.
The Daily Dollop with Kate Freeman · Ayla Health
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Show Notes
On this episode of The Daily Dollop, I'm chatting about the concept of 'priming' and how you can use this technique to help improve your daily routine and make healthy eating and lifestyle choices easy and in some cases automatic.
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