Water and Red meat
In this ‘Ask Me Anything’ episode I answer a listener’s questions who asks about drinking water and eating red meat. How much water should you be drinking a day? Is eating red meat for dinner, such a bad thing?These are great questions! Tune in to find .
The Daily Dollop with Kate Freeman · Ayla Health
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this ‘Ask Me Anything’ episode I answer a listener’s questions who asks about drinking water and eating red meat. How much water should you be drinking a day? Is eating red meat for dinner, such a bad thing?
These are great questions! Tune in to find out how I answered them!
Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating Hub
The Healthy Eating Clinic
https://healthyeatingclinic.com.au
Scientific Article:
https://www.nature.com/articles/1601896
Meat article:
https://hercanberra.com.au/active/bacons-superfood-status/
Hosted on Acast. See acast.com/privacy for more information.