Warming Recipes for Your Immune System
With cold and flu season in full swing (let’s just not mention COVID, hey?), I’ll take a look at what our diet can do to assist our immune response and offer some tasty, warming food ideas to help you get the good stuff in!Life's too short to live with .
The Daily Dollop with Kate Freeman · Ayla Health
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
With cold and flu season in full swing (let’s just not mention COVID, hey?), I’ll take a look at what our diet can do to assist our immune response and offer some tasty, warming food ideas to help you get the good stuff in!
Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating Hub
Hosted on Acast. See acast.com/privacy for more information.