The Trap of Dieting
Popular culture and the wellness industry, which promote extreme dietary practices, promise that only happiness awaits. How wrong they are.
The Daily Dollop with Kate Freeman · Ayla Health
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Show Notes
On this episode of The Daily Dollop we continue our series on dieting and what happens when the diet goes from an innocent attempt at improving your health to a slippery slope of stress, disordered eating and for some people a diagnosable eating disorder. Today we'll chat about how it traps you and doesn't let you go.
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