The big picture of eating and nutrition
We developed a framework to help people understand the whole picture of food, eating and nutrition. And it's really important you understand it if you want to feed yourself well long term
The Daily Dollop with Kate Freeman · Ayla Health
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Show Notes
On this episode of The Daily Dollop, lead dietitian from Ayla Health Stefanie Lekkas and I unpack the big picture of food, eating nutrition and health and why it's so important you approach any kind of changes to your diet with this holistic view in mind!
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