REHEATED: Intermittent Fasting; Yay or Nay
Is fasting a good thing for your health? Does it help you lose weight? What does the science say?Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating Hub
The Daily Dollop with Kate Freeman · Ayla Health
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Show Notes
Is fasting a good thing for your health? Does it help you lose weight? What does the science say?
Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating Hub
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