
Nutrition Confusion & The Overhaul Mindset - Part 2
Live from the Ayla Health Launch Party!
The Daily Dollop with Kate Freeman · Ayla Health
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Show Notes
On this episode of The Daily Dollop, we record with special guest Stefanie Lekkas, senior dietitian at Ayla Health and a live audience to chat about nutrition confusion and the overhaul mindset and why they’re holding you back from long-term positive change with your eating habits.
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