
Maximise Your Intake Of Antioxidants
Antioxidants are health-promoting chemicals naturally occurring in food; here is how to eat more!
The Daily Dollop with Kate Freeman · Ayla Health
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this episode of The Daily Dollop we're chatting about antioxidants. What are they? How do they help us and how can you eat more of them from a whole foods diet.
Download the Ayla Health App.
Join the conversation over in the Ayla Health Community Group on Facebook.
Follow Ayla Health on Instagram
Follow Kate Freeman on Instagram
Maximise Your Intake of Antioxidants
Hosted on Acast. See acast.com/privacy for more information.