How to Choose a Probiotic with Pharmacist Karen Campbell: Part 1
Maximising your gut health is all the rage right now in the wellness world. And for good reason. The health of the gut flows on to affect the health of other parts of the body. A big part of gut health is a varied and thriving gut microbiota –the live ba.
The Daily Dollop with Kate Freeman · Ayla Health
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Show Notes
Maximising your gut health is all the rage right now in the wellness world. And for good reason. The health of the gut flows on to affect the health of other parts of the body. A big part of gut health is a varied and thriving gut microbiota –the live bacteria in your large intestine.
You’ve recently chatted to your dietitian and/or GP and they’ve recommended that you take a probiotic supplement. What are they and how do you choose the right one for you?
In this episode I chat to senior pharmacist Karen Campbell from the Capital Chemist on choosing a probiotic supplement based on the different strains and types available and how to find the right one for you.
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