How Do You Get Your Partner Excited About Healthy Eating?
One of the major barriers to making changes to your eating habits, experienced by many people, is the fact that, your food choices are not just influenced by you and your needs!If you live with other people, aka:your family, you’ll be aware that the foo.
The Daily Dollop with Kate Freeman · Ayla Health
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Show Notes
One of the major barriers to making changes to your eating habits, experienced by many people, is the fact that, your food choices are not just influenced by you and your needs!
If you live with other people, aka:your family, you’ll be aware that the food you have in your home and the meals that you frequently prepare are done so with them in mind and some family members (partner’s we’re looking at you!) can be highly influential!
In this episode, I’m going to answer a listener question: How do you get your partner excited about healthy eating!
Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating Hub
The Healthy Eating Hub’s online program:
https://healthyeatinghub.com.au
The Healthy Eating Clinic dietitians:
https://healthyeatingclinic.com.au
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