Food Guilt: How It Affects Our Eating Habits and Health
Food guilt is so normal, it's now just a part of our food culture. What if we weren't supposed to feel guilt about what we eat?
The Daily Dollop with Kate Freeman · Ayla Health
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Show Notes
On this episode of The Daily Dollop we're chatting about food guilt. What is it, where it comes from, how it affects our eating habits and ultimately our long term health.
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