Food Awareness and Habit tracking with Clare Wolski
Clare Wolski is a senior dietitian at The Healthy Eating Clinic and after 7 years of working one-on-one with clients, she knows how important food awareness is when it comes to making realistic and sustainable food choices. I chat to Clare today about ho.
The Daily Dollop with Kate Freeman · Ayla Health
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Clare Wolski is a senior dietitian at The Healthy Eating Clinic and after 7 years of working one-on-one with clients, she knows how important food awareness is when it comes to making realistic and sustainable food choices. I chat to Clare today about how she helps her clients find awareness and use the power of habit tracking.
Clare loves eating pudding, enjoys apple paired with blue cheese and has a Hungarian Vizler named Geoffry, so we know right there that she’s a pretty great person.
Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating Hub
The Healthy Eating Clinic
https://healthyeatingclinic.com.au
Hosted on Acast. See acast.com/privacy for more information.