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Epic ways to eat more vegetables - Part 1
Episode 293

Epic ways to eat more vegetables - Part 1

Here are some practical, delicious ways to add more vegetables into your day and reap the benefits of plant-based eating.

The Daily Dollop with Kate Freeman · Ayla Health

January 29, 202513m 58s

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Show Notes

On this episode of The Daily Dollop, I'm getting super practical with lots of ideas for including more vegetables into your day. I know that this feels like a boring episode but I promise you that long term health is in the application of the boring advice and that eating more vegetables doesn't have to be boring at all!


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