'Don't buy food in a packet!' - Worst advice on the internet!
Ditch this oversimplification of nutrition and learn to make food choices based on the properties of food that really matter.
The Daily Dollop with Kate Freeman · Ayla Health
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Show Notes
On this episode of The Daily Dollop we're chatting about one of the WORST pieces of nutrition advice on the internet: 'Don't eat food that comes from a packet!'. I’m going to chat why this advice is unhelpful and help you ditch the oversimplification of nutrition and learn to make food choices based on the properties of food that really matter.
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