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Back From the Brink of Burnout
Episode 250

Back From the Brink of Burnout

The Daily Dollop is back and Kate shares some big lessons from her darkest years in business.

The Daily Dollop with Kate Freeman · Ayla Health

December 1, 202417m 22s

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Show Notes

On this episode of The Daily Dollop, Kate Freeman (that's me!) shares what's been happening over the past 3 years since the podcast went on hiatus. She goes into detail on her near burnout, mental health struggles and how she’s come back from rock bottom with a resolve to give this new chapter her everything - with LOTS of self-care!


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