
Back From the Brink of Burnout
The Daily Dollop is back and Kate shares some big lessons from her darkest years in business.
The Daily Dollop with Kate Freeman · Ayla Health
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this episode of The Daily Dollop, Kate Freeman (that's me!) shares what's been happening over the past 3 years since the podcast went on hiatus. She goes into detail on her near burnout, mental health struggles and how she’s come back from rock bottom with a resolve to give this new chapter her everything - with LOTS of self-care!
Download the Ayla Health App.
Join the conversation over in the Ayla Health Community Group on Facebook.
Follow Ayla Health on Instagram
Follow Kate Freeman on Instagram
Hosted on Acast. See acast.com/privacy for more information.