10 Ways to Eat Autumn Produce
As we settle into Autumn for another year and watch the leaves turn red and orange, in comes a new season’s set of fruit and vegetables along with the desire for warm, comforting food as the temperature drops.Keeping up your intake of fruit and vegetabl.
The Daily Dollop with Kate Freeman · Ayla Health
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Show Notes
As we settle into Autumn for another year and watch the leaves turn red and orange, in comes a new season’s set of fruit and vegetables along with the desire for warm, comforting food as the temperature drops.
Keeping up your intake of fruit and vegetables is vital for long term health. Here are 10 delicious ways to include autumn seasonal produce and maximise your diet quality over the cooler months.
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