The Daily Dad

“The thing about being a parent is that it gives you superpowers—or at least a superpower. Nothing too special. You can’t fly. You can’t stop bullets with your chest. But you are able, at least with the right frame of mind, to be serene and happy in the kinds of situations that make everyone else miserable.”Ryan explains the power of being a parent.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“There will always be a gulf between parents and their children, at least when it comes to taste. As it should be, your tastes are informed by years of experience and theirs by the yet unjaded joy of discovery. Why would you like what they like? You know more!”Ryan explains why you should always encourage your children’s interests.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“The question hits you in a soft place. It hits you when you least expect it...and yet it’s there constantly. Am I a good parent? Am I doing enough? Am I screwing this up?”Ryan explains why your anxiety about how good of a parent you are is actually a good thing. Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan discusses the way children look at their parents.Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a variety pack and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“It was a surprisingly easy decision to make: No posting kid photos on social media. My wife and I made this decision not because, like everyone, we’ve been bored to death by endless baby photos from friends. Not because I’m worried about anyone’s safety (though as a writer I’ve had a few creepy encounters). But to look at a sleeping baby, defenseless and pure, and think, How many likes do you think this will get? struck us as particularly gross.”Ryan explains why he won’t post photos of his children on social media. Four Sigmatic’s mushroom coffee is real organic, Fair-Trade, single origin Arabica coffee, with Lion’s Mane mushroom for productivity, and Chaga mushroom for immune support. We've worked out an EXCLUSIVE offer with Four Sigmatic on their best-selling Mushroom Coffee - but this is JUST for Daily Dad listeners: Get up to 40% off + Free Shipping on Mushroom Coffee bundles. To claim this deal you MUST go to Foursigmatic.com/DAILYDADSign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“The defining feature of this parenting life is how much stuff goes wrong. Plans dash to pieces. Your kids change their mind. They get hurt, stuff comes up, stuff gets cancelled. If you’re an anxious person, a stressed person, a fragile person, this stuff will kill you.”Ryan explains why you always have to strive to get better. If you want to lead your family better, sign up for the new 9-week live course The Daily Stoic Leadership Challenge today! This is a masterclass in leadership with the cadence and rigor of a boot camp. It is also a live course, which means all participants will join the course together and move through together at the same pace to their own version of the same goal—to be a great leader. Registration will close on Saturday, July 31st at midnight CST and the course will begin on Sunday, August 1st. We hope to have you join us at dailystoic.com/leadershipchallengeSign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan explains how you should lead your family.If you want to become a better leader, sign up for the new 9-week live course The Daily Stoic Leadership Challenge today! This is a masterclass in leadership with the cadence and rigor of a boot camp. It is also a live course, which means all participants will join the course together and move through together at the same pace to their own version of the same goal—to be a great leader. Registration will close on Saturday, July 31st at midnight CST and the course will begin on Sunday, August 1st. We hope to have you join us at dailystoic.com/leadershipchallengeSign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“There’s no question that the last year and half has been tragic. Millions of people have perished in a merciless pandemic, millions more are still dealing with the consequences. Businesses were destroyed. Jobs were lost that will never come back. Relationships were subjected to unimaginable strain, institutions were stretched to their breaking point.”Ryan asks you what you learned from the last year and how you will apply it moving forward.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan explains how the particular circumstances of your children’s life are all that matters.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan explains why you should cherish all of the time that you can with the people that you love.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s podcast, Ryan talks about the difficulties that your children face, why it’s so important to put yourself in their shoes and try to remember how you felt as a child, how the pandemic has been even tougher on young kids, and more.BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydadHarry’s is the best subscription service where you receive new razor blades, shaving cream, and other grooming products by mail. New customers can get a Harry’s Starter Set for just $3 at harrys.com/dailydad. Go to harrys.com/dailydad to redeem your offer.Try learning a new skill with Skillshare and its amazing community of members. Skillshare is also incredibly affordable—especially when compared to pricey in-person classes and workshops. An annual subscription is less than $10 a month. Explore your creativity at Skillshare.com/DAILYDAD and get a free trial of Premium Membership. Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“We’ve told the story a bunch of times, but it’s so good, it’s worth repeating. In high school, Jim Valvano told his dad he was not only going to be a college basketball coach, but he was going to win a National Championship. A few days later, his dad pointed towards the corner of his bedroom, “See that suitcase?” “Yeah,” Jim said, “what’s that all about?” “I’m packed,” his dad explained. “When you play and win that National Championship I’m going to be there, my bags are already packed.” ”Ryan describes the best gift that you can give to your children. Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Have you ever left Twitter feeling better about humanity? When was the last time you had a productive discussion with someone on Facebook? How often does Instagram bring out feelings of jealousy or envy in you?”Ryan explains what you do and don’t have to do. Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Parenting is very hard. Keeping your kids safe. Keeping them fed. Keeping them in the best schools, making sure they get good grades in those schools. We have to do all this as we navigate a world where Murphy’s Law is real, where bills have to get paid, where we have our own crap to deal with that no one is going to handle for us.”Ryan explains how to be a great parent right here right now. Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“It’s tricky to understand this because before you had kids, everything in your life seemed permanent. It just was. If your job sucked, it was never going to magically start not sucking. That was simply an element of the nature of the thing: it was a sucky job.”Ryan explains why you have to be patient with this part of your child’s life. Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s podcast, Ryan speaks with Dr. William Stixrud and Ned Johnson about their book The Self-Driven Child which they wrote to help parents and educators nurture a sense of agency and purpose in children, how to define and give your best effort in all of the things that you do, the difference between a healthy drive for excellence and having enough, and more.Ned Johnson is the president and founder of PrepMatters. A 1993 graduate of Williams College, Mr. Johnson has a BA in Economics and Political Science. Originally from Connecticut, Mr. Johnson now resides with his wife and children in Washington, DC.William R. Stixrud, Ph.D., is a clinical neuropsychologist and founder of The Stixrud Group. He is a member of the teaching faculty at Children’s National Medical Center and an assistant professor of psychiatry and pediatrics at the George Washington University School of Medicine.Felix Gray offers desined glasses to make daily screen time more comfortable and the workday more productive.Get yourself a pair of glasses made for the 21st century and designed for modern, hardworking eyes. You have nothing to lose (except maybe eyestrain). Go to felixgrayglasses.com/DAILYDAD for the best Blue Light glasses on the market.Ritual is a multivitamin that delivers high quality nutrients, including Vitamin D3, in just 2 daily pills. Your multivitamins are delivered to your door every month with free shipping, always. You can start, snooze, or cancel your subscription anytime. Get key nutrients without the B.S. - Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/DAILYDAD to start your Ritual today.Harry’s is the best subscription service where you receive new razor blades, shaving cream, and other grooming products by mail. New customers can get a Harry’s Starter Set for just $3 at harrys.com/dailydad. Go to harrys.com/dailydad to redeem your offer.BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydadSign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“They want you to get in the pool with them. They want you to let them ride on your back. They want you to drive them to their friend’s house. They want to watch that awful movie. They want you to do that funny voice again.”Ryan explains why you can never turn your kids down. Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“You know, your parents weren’t always like this. They were young once. Hopeful, open-minded, even adventurous. They weren’t always so conservative, so stuck in their ways.”Ryan explains why you should be the change and not get in the way of change.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan explains why this is all you have to do.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Maybe you haven’t been as good of a dad as you would like to be lately. You were on your phone too much. You let your short temper get the best of you. You prioritized work over family. You got too wrapped up in your expectations, you were too harsh, you didn’t see things their way.”Ryan explains how to bounce back from failure.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“While we have talked recently about the dangers of multitasking as a parent—because it makes you distracted, because it gives you conflicting priorities—that doesn’t mean that we shouldn’t look for efficiencies. In fact, that’s one of the secrets of this whole job: Always looking for how to get more juice for your squeeze.”Ryan explains how to get more out of what you already have.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode of the podcast, Ryan contrasts his life pre-pandemic, during the pandemic and now on the brink of post pandemic, how your routines as a parent shape and mold your children, how to follow the path of Stillness and why it’s so important, and more.BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydad.Harry’s is the best subscription service where you receive new razor blades, shaving cream, and other grooming products by mail. New customers can get a Harry’s Starter Set and a FREE body wash for just $3 at harrys.com/dailydad. Go to harrys.com/dailydad to redeem your offer.Try learning a new skill with Skillshare and its amazing community of members. Skillshare is also incredibly affordable—especially when compared to pricey in-person classes and workshops. An annual subscription is less than $10 a month. Explore your creativity at Skillshare.com/DAILYDAD and get a free trial of Premium Membership. Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Kids are so sweet. So innocent. Which makes the famous photo all the more haunting. A young boy dressed in a white robe and a tall, white, conical hat touches his reflection in a riot shield held by an African American State Trooper named Allen Campbell. The photo was taken in 1992 at a Ku Klux Klan rally in Georgia. “Me and this kid, neither one, made a choice to be here,” Campbell said sympathetically some two decades after the photo was taken. “The state patrol made me come, and his mom and daddy brought him.”Ryan explains why you shouldn’t impose your biases on your children.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“The author Sebastian Junger does not own a stroller, even though he has two young kids. When we had him on the Daily Stoic podcast recently, he explained that he doesn’t really need one—because he can carry them both, or carry one while the other walks. It makes for good exercise. But it was also a philosophical issue for him.”Ryan discusses why you should always work on being close to your children.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Of course, they can be annoying. Painfully so. They scream in your ears. They ruin your clothes with their food and dirt-covered hands. They can cut off your air supply as they crawl onto your back for a piggyback ride. Yet you have to absorb this. You can’t thrust them away. Even though it hurts. Even though you love this shirt. Even though you can’t breathe. ”Ryan explains why you must control your emotions as a parent. Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Ten or twenty years from now, they won’t remember the Princess breakfast that you spent hours and hundreds of dollars arranging for the first morning of their first trip to Disneyland. It’s more likely that they’re going to remember something you can’t possibly predict. Something small, and seemingly insignificant to you right now.”Ryan explains what your kids will actually remember. Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“So many moments of greatness can be traced back to this. Where did an athlete’s love of the game come from? Where did the scientist’s curiosity come from? The novelist’s passion for story? The philosopher’s quest for truth? A politician’s love of history?”Ryan explains how to cultivate a love for reading in your children.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode of the podcast, Ryan talks about why it’s important to go back through the old and useless stuff, how it helps clean out not only your house but your mind, how it affects kids and how they react when you do get rif of stuff, and more. Felix Gray offers desined glasses to make daily screen time more comfortable and the workday more productive.Get yourself a pair of glasses made for the 21st century and designed for modern, hardworking eyes. You have nothing to lose (except maybe eyestrain). Go to felixgrayglasses.com/DAILYDAD for the best Blue Light glasses on the market.BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydadSign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“A lot has happened in your life. It’s rightly made you cynical about some things, be it politics, relationships, or other people. A lot has happened in history, too, and anyone who has ever read a book will have trouble shaking the fact that a lot of lies have been told, a lot of horrible rigging of the system has happened and a lot of that contributes to the mess we’re in now.”Ryan explains why nothing is irredeemable. Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“We’ve talked before about the nature vs nurture debate. As we’ve said, it’s a waste of time (because the debate is clearly settled). But here’s the weird thing, would it even change anything if it weren’t?”Ryan discusses why you must have high standards for yourself. Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“A few weeks ago, we talked about the secret to being a better parent. We talked about getting more juice for your squeeze. We talked about hiring help—outsourcing things you really don’t need to be doing.”Ryan discusses why you must take care of your affairs so you have more energy to give your kids.Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a variety pack and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookCheck out wealthfrontSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Your kids came into your life as a blessing. They brought you unalloyed joy. They are the source of so much happiness and positivity. But you have to remember: It won’t always be like this.”Ryan explains why you must always be prepared for hard times.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Anyone who has read about aristocratic British parenting can’t help but be appalled. Children were not only not seen, but not heard from—for years. They were shipped off to schools. They were expected to carry incredible burdens and deliver on the aspirations of their family, with little to no concern whether their personal aspirations were aligned in the slightest.”Ryan explains why you must be present with you kids.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode of the podcast, Ryan talks about creating a positive ratio of being a fun loving parent while still maintaining a disciplined outlook, why you will only have a crowded table at the end of your life if you are pleasant to be around, the tricky balance between positivity and discipline, and more.Readeo provides a virtual story time platform called Bookchat. Bookchat lets you read your favorite award-winning books over video chat with your loved ones, no matter how far apart you are. All of this can be yours for just $10 per month. You can try Readeo out for yourself with a 30-day free trial by using the code DAILY on readeo.com. Felix Gray offers desined glasses to make daily screen time more comfortable and the workday more productive.Get yourself a pair of glasses made for the 21st century and designed for modern, hardworking eyes. You have nothing to lose (except maybe eyestrain). Go to felixgrayglasses.com/DAILYDAD for the best Blue Light glasses on the market.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Sometimes you get a glimpse into the lives of single or childrenless people and feel a tinge of jealousy. How much more time they have. What they haven’t had to worry about during the pandemic. Even the acronym D.I.N.K, can make your mouth water a bit: Dual incomes, no kids.”Ryan explains why the only person who we should deny is you…Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“There are things we don’t want our kids to do. We set up rules. We create punishments. We supervise them closely. It works...to a degree, but it’s also exhausting. Meanwhile, we neglect—as we’ve discussed a thousand times—the most powerful deterrent and the most influential motivator: Our own actions.”Ryan explains why you have to be your kids inspiration.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“We can imagine that parents who have nearly lost a child—or parents who tragically have—operate on a different plane of consciousness than those of us who have not. A parent who had a health scare, a parent who helped a child claw their way back from an addiction, a parent who has been estranged but reunited, these people know what they missed or almost missed.”Ryan explains why you must be grateful for every second that you’ve got. Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a variety pack and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“You’ve seen a lot. You’ve been through a lot. You know what’s up. As a parent, you have to make sure that the insight you’ve gleaned from these experiences does not turn into cynicism—and if it does from time to time, that you shield your kids from it. Because any disillusionment you might feel about people or the world or your own present circumstances is not their fault and it does not serve them well.”Ryan explains why you have to be sure not to infect your kids.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Yes, you’ve done a lot for your kids. You brought them into the world. You wiped their butts. Maybe you even paid for all their years of grad school.”Ryan explains the fundamental truth that all parents must grapple with.For one day only, Ryan Holiday's bestselling book Ego Is The Enemy is only $1.99 as an ebook on Amazon! ***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s special Father’s Day episode, Ryan talks about 6 lessons that have helped him on his journey as a parent. The lessons are: 1. Tame your temper 2. Hunger and schedule is essential 3. Take walks together 4. All time is quality time 5. Life should be good but not easy 6. tell them how much they mean to you. Happy fathers day from Daily Dad!Gravity Blankets make the only blanket proven to improve sleep quality, with 78% of people reporting a better night’s sleep when using gravity. Just go to Gravityblankets.com and check out the weighted blankets, weighted sleep masks and weighted robes. Use promo code DAILYDAD to get 15% off your purchase.Framebridge makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code DAILYDAD to save an additional 15% off your first order.***Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode of the podcast, Ryan talks about the RV trip that he and his family took out to West Texas, and the lessons that he took from the experience. Ritual is a multivitamin that delivers high quality nutrients, including Vitamin D3, in just 2 daily pills. Your multivitamins are delivered to your door every month with free shipping, always. You can start, snooze, or cancel your subscription anytime. Get key nutrients without the B.S. - Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/DAILYDAD to start your Ritual today.Felix Gray offers desined glasses to make daily screen time more comfortable and the workday more productive.Get yourself a pair of glasses made for the 21st century and designed for modern, hardworking eyes. You have nothing to lose (except maybe eyestrain). Go to felixgrayglasses.com/DAILYDAD for the best Blue Light glasses on the market.***Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“What’s the key to being a great dad?”Jay asks at the beginning of the second episode of the show Modern Family.”Ryan discusses what the key to being a great dad is, on today’s Daily Dad podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“They just bit their brother. They failed their math test. They scratched the car. They did something wrong, and you’re upset. And now they’re lying to you. Or throwing a tantrum. Or acting completely belligerent.”Ryan explains why you have to always make things right, on today’s Daily Dad podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“There’s stuff that happens that nobody wants to have happen—especially to their kids. Whether it’s breaking an arm or being bullied, life visits things upon us. Things that frustrate, things that hurt, things that cause problems.”Ryan explains why your perspective is everything, on today’s Daily Dad podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Bedtime can be stressful when you’re convinced it has to happen by a certain time. The evening walk becomes less fun because you keep telling them to hurry up. Dinner becomes less satisfying because there’s less time to taste the food. In fact, from a kid’s perspective, speeding things along starts to feel like it’s the most important thing in the world to us.”Ryan explains why you should run towards life not away from it, on today’s Daily Dad podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“How much of this is nature and how much is nurture? Nobody really has a great answer to that question. What we know for certain, though, is that the debate as a whole is a waste of time. Because if it was only nature, there’d be no reason for any of us to do anything or even ponder how we can make our kids’ lives better.”Ryan explains the difference between what is natural and what is learned, on today’s Daily Dad podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode of the podcast Ryan talks to author and filmmaker Sebastian Junger about his new book Freedom which details his 400 mile journey along the railroad lines of the American East Coast, how the experience of having children challenges your notions of freedom, how the fragility of life reveals a wonderment at existence, and more. Sebastian Junger is the #1 New York Times Bestselling author of The Perfect Storm, War, and Tribe. As an award-winning journalist, a contributing editor to Vanity Fair and a special correspondent at ABC News, he has covered major international news stories around the world. Junger is also a documentary filmmaker whose debut film "Restrepo" was nominated for an Academy Award and won the Grand Jury Prize at Sundance. Try learning a new skill with Skillshare and its amazing community of members. An annual subscription is less than $10 a month. Explore your creativity at Skillshare.com/DAILYDAD and get a free trial of Premium Membership. Harry’s is the best subscription service where you receive new razor blades, shaving cream, and other grooming products by mail. New customers can get a Harry’s Starter Set and a FREE body wash for just $3 at harrys.com/dailydad. Go to harrys.com/dailydad to redeem your offer.HelloFresh is the meal-kit subscription that gets you healthy and delicious home-cooked meals, right to your doorstep. Meals are seasonal and delicious, and save you and your family time and money on grocery shopping. Visit HelloFresh.com/dailydad12 and use code DAILYDAD12 for 12 free meals, including free shipping.ShipStation makes it super easy to manage and ship all your orders from all your sales channels faster, cheaper and more efficiently. Ship more in less time. Just use the offer code, DAILYDAD, to get a 60 - day free trial. Go to ShipStation.com, click on the microphone at the top of the page, and type in DAILYDAD. Make SHIP happen.This episode is also brought to you by StoryWorth. Every week StoryWorth emails your mom a different story prompt – questions you’ve never thought to ask. Get started right away with no shipping required by going to StoryWorth.com/dailydad. You’ll get $10 off your first purchase! ***Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadFollow Sebastian Junger: Homepage: http://www.sebastianjunger.com/Twitter: https://twitter.com/sebastianjungerFacebook: https://www.facebook.com/sebastianjunger Instagram: https://www.instagram.com/sebastianjungerofficial/ See Privacy Policy at See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“When you look at successful people with kids—be they CEOs or athletes or artists—it can be easy to marvel: How do they do it? How do they get it all done? How do they get it all done and still stay in shape?”Ryan explains how you can get more done while staying connected with your children, on today’s Daily Dad podcast.Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a variety pack and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“There is no family immune to conflict. Whether it’s about shoes left out or tattoos or politics, families fight. Siblings argue. Parents punish rule breaking...kids rebel. Spouses disagree, fail to communicate, and struggle under stress.”Ryan explains why you’ve got to remember how little these things matter, on today’s Daily Dad podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad:Twitter: https://twitter.com/dailydademailInstagram: https://www.instagram.com/dailydad/Facebook: http://facebook.com/dailydademailYouTube: https://geni.us/DailyDadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.