Season 1 · Episode 9
How to start so you can keep going
It's much harder to start than to keep going. Here's how I've been making myself start, especially when it feels very hard to do so.
January 5, 20234m 59s
Audio is streamed directly from the publisher (op3.dev) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
(a full transcript is available on the website)
I don't think Leo's original post is live anymore? But here's the closest one I could find right now – https://zenhabits.net/beginners-guide-to-running/