The Dad Voice Podcast
The Dad Voice Podcast
Show overview
The Dad Voice Podcast launched in 2025 and has put out 79 episodes, alongside 25 trailers or bonus episodes in the time since. That works out to roughly 55 hours of audio in total. Releases follow a weekly cadence, with the show now in its 2nd season.
Episodes typically run thirty-five to sixty minutes — most land between 25 min and 56 min — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Comedy show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 42 episodes already out so far this year.
From the publisher
You can’t spell ADHD without Dad. This is a comedy podcast about marriage, parenting, and navigating adulthood with ADHD. We’re two dads figuring out executive dysfunction, time blindness, overstimulation, hyperfocus, unfinished projects, and the daily chaos that comes with raising kids while your brain refuses to color inside the lines. Each week we drop: A focused episode exploring ADHD in marriage, fatherhood, relationships, work, and emotional regulationA Dad Blast episode where the structure disappears and the real-life ADHD energy shows up We’re not therapists. We’re not gurus.We’re dads trying to be better husbands and fathers while learning how our brains actually work. If you’re an ADHD dad who’s tired of feeling behind, misunderstood, or like you’re the only one struggling, you’re not. Subscribe and figure it out with us.
Latest Episodes
View all 79 episodesThe Season 3 Prologue: Get to Know the Dads Behind the Voice
Kyle Busch, Caleb Shomo, & The Boroughs: The Final Dad Blast Before Break
The Season 2 Finale: Growth, Cringe, and The True Crime Story Never Told
The Dumbest Thing We Saw This Week (+ NFL & Video Game Rants) | Dad Blast
The ADHD Fitness Blueprint for Dads: Routine, Sleep, and Dopamine Hacks
Why People at Gas Stations are the Absolute Worst | Dad Blast
ADHD Silver Linings & The Great Celebrity Variant Theory
Cutting the Brakes on Plans, Trolls, and Customers | Dad Blast
Real Talk: Balancing the 9-5 with the Creative Hustle
Subscription Hell: Why Everything is a Monthly Fee Now
I Finally Know Why I’m Like This: ADHD Dad Talk
Stop Overfilling the Trash! (Gripes & Rapid Fire Hot Topics) | Dad Blast
ADHD Dads & Video Games: Finding the Balance
Why Porta Potties are a Sin Against God | Dad Blast
Am I Cold? Why ADHD Makes Us Grieve "Differently"
The World is on Fire and You’re Clogging the Aisle? | Dad Blast
bonusEThe world is changing fast, but grocery store etiquette is staying the same (and it's terrible). In today’s Dad Blast, we’re tackling the heavy headlines before diving into our favorite new segment: Dad Gripes. We break down the escalating conflict with Iran and what it means for families, the shake up between Pooh Shiesty & Gucci Mane, alongside the latest political shakeups involving Kristi Noem’s husband and the news of Pam Bondi being outed. Then, we switch gears to the things that really test our patience. We’re taking on the "Main Characters" at the grocery store, from the people who park their carts in the middle of the aisle to the ones who stand frozen in the entrance. Plus, we have a message for the people who get to the front of a long line and then decide to look at the menu for the first time. In this episode: Global Conflict: The latest on the Iran war. Political Fallout: Pam Bondi updates. Plots Get Thicc: Kristi Noem and her Husband are on the rocks Hundred Acre Hood: Pooh Shiesty makes Gucci Mane an offer he can't refuse. NEW TO THE DAD BLAST? The Dad Blast is our unfiltered, high-energy companion to The Dad Voice Podcast. It’s built for the dads who have 47 browser tabs open and a brain that never stops. No structure, no rules, just Dad Voice. JOIN THE COMMUNITY: 📸 Follow us on Instagram: https://www.instagram.com/thedadvoicepod 👥 Follow on Facebook: https://www.facebook.com/thedadvoicepod 🗣️ Join our Subreddit: https://www.reddit.com/r/thedadvoicepod/ 🎙️Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dad-voice-podcast/id1823573510 🎙️ Spotify: https://open.spotify.com/show/7ATnBZmcc9ofrCPixMWEwY?si=9dccfee5906f44bc CONNECT WITH US: 💬 Tell us your "Dad Gripe" in the comments! 📨 Want some Dadvice? email us at [email protected], use subject line 'Dadvice' and you can request to remain anonymous if you want. #ADHD #DadLife #DadBlast #TheDadVoice New episodes every week Thursdays @ 6PM (Audio on all other platforms at 6AM)
Ep 25The Launchpad & The Stink Theory: An ADHD Dad Survival Guide
E"Out of sight, out of mind" isn't just a phrase, it's a lifestyle for ADHD dads. In this episode, we’re tackling the invisible wall of Object Permanence (Object Constancy) and why time seems to disappear when we aren't looking at our to-do list. Phil introduces a brand new concept we’re calling "The Stink Theory." Ever notice how you can ignore a pile of laundry for a week, but you’ll scrub the kitchen the second you smell something "off"? We discuss the evolutionary instinct to hide our scent from predators and how that survival mechanism is still running the show in our messy houses today. We also share our #1 physical tool for organization: The Launchpad. If you’re tired of losing your keys, wallet, and mind every morning, this is the system you need. The hard truth: You can't cure ADHD, but you can plan around it. We're talking about radical acceptance and adapting your environment to fit your brain. In this episode: Object Permanence vs. Constancy: Why we forget things exist. The Stink Theory: Phil’s evolutionary take on ADHD cleaning habits. The Launchpad: How to build a "ready-to-go" station that actually works. Planning vs. Curing: Why trying to "fix" your ADHD is a losing battle. ABOUT THE DAD VOICE PODCAST: You can't spell ADHD without DAD. We’re here to build a community for neurodivergent fathers who are tired of "one-size-fits-all" parenting advice. Join us every [Day of Week] for honest conversations on ADHD parenting, marriage, and surviving the chaos. JOIN THE COMMUNITY: 📸 Follow us on Instagram: https://www.instagram.com/thedadvoicepod 👥 Follow on Facebook: https://www.facebook.com/thedadvoicepod 🗣️ Join our Subreddit: https://www.reddit.com/r/thedadvoicepod/ 🎙️Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dad-voice-podcast/id1823573510 🎙️ Spotify: https://open.spotify.com/show/7ATnBZmcc9ofrCPixMWEwY?si=9dccfee5906f44bc 📺YouTube: https://www.youtube.com/@Thedadvoicepod Also available on all other major platforms! #ADHDDads #ADHD #ParentingPodcast #Neurodivergent #TheDadVoice
Pollen Warfare, Druski Skits, & Easter Egg Dangers | Dad Blast
bonusEWelcome to the Dad Blast, today we our rolling out our first ever "Dad Gripes" segment! In this Dad Blast, we’re airing out the grievances that keep us up at night. First, we’re diving into the viral Druski skit everyone is talking about and the hilarious (and slightly awkward) Alan Ritchson neighbor spat that proves even "Reacher" deals with neighborhood drama. Then, we get into the real issues. We're breaking down the "Botanical Sexism" in our cities, why urban planners only plant male trees, creating a pollen nightmare for those of us with allergies. Meanwhile, Phil vents about the Easter Egg Hunt disasters he’s seen, specifically why people need to stop putting "big kid" toys and dangerous candy in eggs meant for toddlers. In this episode: Druski’s New Skit: Our reaction to the latest viral moment. Alan Ritchson vs. The Neighbors: The Reacher star's suburban beef. Dad Gripe #1: The "All-Male Tree" pollen conspiracy. Dad Gripe #2: Easter Egg safety and age-appropriate candy. NEW TO THE DAD BLAST? The Dad Blast is our unfiltered, high-energy companion to The Dad Voice Podcast. It’s built for the dads who have 47 browser tabs open and a brain that never stops. No structure, no rules, just Dad Voice. JOIN THE COMMUNITY: 📸 Follow us on Instagram: https://www.instagram.com/thedadvoicepod 👥 Follow on Facebook: https://www.facebook.com/thedadvoicepod 🗣️ Join our Subreddit: https://www.reddit.com/r/thedadvoicepod/ 🎙️Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dad-voice-podcast/id1823573510 🎙️ Spotify: https://open.spotify.com/show/7ATnBZmcc9ofrCPixMWEwY?si=9dccfee5906f44bc CONNECT WITH US: 💬 Tell us your "Dad Gripe" in the comments! 📨 Want some Dadvice? email us at [email protected], use subject line 'Dadvice' and you can request to remain anonymous if you want. #ADHD #DadLife #DadBlast #TheDadVoice New episodes every week Thursdays @ 7PM (Audio on all other platforms at 6AM)
S2 Ep 16I Forgot My Own Podcast: The Reality of ADHD Memory Loss
EIrony at its finest. We sat down to record today’s episode and realized... we completely forgot what the topic was supposed to be. Instead of faking it, we’re leaning into the chaos and talking about the #1 struggle for ADHD dads: Working Memory. Why is it that we can remember a random Fact from a 2004 Pokémon game, but we can’t remember to take the trash out or what we walked into the kitchen for? In this episode of The Dad Voice, we’re breaking down "The ADHD Void," why our brains struggle to hold onto short-term information, and the embarrassing memory fails that nearly cost us our sanity. In this episode: The Meta-Fail: How we actually forgot to prep this show. Working Memory 101: Why the ADHD "RAM" is always at 99% capacity. Memory Hacks: The external systems we use to survive when our internal ones fail. ABOUT THE DAD VOICE PODCAST: You can't spell ADHD without DAD. We’re here to build a community for neurodivergent fathers who are tired of "one-size-fits-all" parenting advice. Join us every [Day of Week] for honest conversations on ADHD parenting, marriage, and surviving the chaos. JOIN THE COMMUNITY: 📸 Follow us on Instagram: https://www.instagram.com/thedadvoicepod 👥 Follow on Facebook: https://www.facebook.com/thedadvoicepod 🗣️ Join our Subreddit: https://www.reddit.com/r/thedadvoicepod/ 🎙️Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dad-voice-podcast/id1823573510 🎙️ Spotify: https://open.spotify.com/show/7ATnBZmcc9ofrCPixMWEwY?si=9dccfee5906f44bc 📺YouTube: https://www.youtube.com/@Thedadvoicepod Also available on all other major platforms! #ADHDDads #ADHD #ParentingPodcast #Neurodivergent #TheDadVoice
We Got Distracted: AI Partners, Invincible, and Afroman
bonusEThis episode went off the rails in the best way possible. We’re kicking things off with the wild update on the Afroman lawsuit, because who doesn't love a legal battle involving lemon pound cake? But things get serious as we dive into the rise of AI chat companions as romantic partners. We explore the unique benefits and the hidden dangers for the neurodivergent and vulnerable communities. Is an AI "partner" a safe space to navigate social anxiety and RSD, or is it a dopamine trap that isolates us further from real-world connection? We also break down the shocking news of the Bachelorette season being pulled due to allegations of abusive behavior, and we wrap it all up with our thoughts on the new season of Invincible. In this episode: Afroman vs. The Law: The latest on the home raid lawsuit. AI Romantic Partners: The ethics of "synthetic" relationships for the ADHD brain. The Bachelorette Scandal: Why the season was scrapped and the red flags we saw. Invincible Season 4: Our quick take on the return of Mark Grayson. NEW TO THE DAD BLAST? The Dad Blast is our unfiltered, high-energy companion to The Dad Voice Podcast. It’s built for the dads who have 47 browser tabs open and a brain that never stops. No structure, no rules, just Dad Voice. JOIN THE COMMUNITY: 📸 Follow us on Instagram: https://www.instagram.com/thedadvoicepod 👥 Follow on Facebook: https://www.facebook.com/thedadvoicepod 🗣️ Join our Subreddit: https://www.reddit.com/r/thedadvoicepod/ 🎙️Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dad-voice-podcast/id1823573510 🎙️ Spotify: https://open.spotify.com/show/7ATnBZmcc9ofrCPixMWEwY?si=9dccfee5906f44bc CONNECT WITH US: 💬 Tell us your "Dad Gripe" in the comments! 📨 Want some Dadvice? email us at [email protected], use subject line 'Dadvice' and you can request to remain anonymous if you want. #ADHD #DadLife #DadBlast #TheDadVoice New episodes every week Thursdays @ 6PM (Audio on all other platforms at 6AM)