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Lifestyle changes for sustainable weight loss, with registered dietician Lisa Moskowitz
Episode 87

Lifestyle changes for sustainable weight loss, with registered dietician Lisa Moskowitz

The Dabble Co. Podcast · Claire O'Bryan

November 14, 202248m 34s

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Show Notes

CEO of NY Nutrition Group and author Lisa Moskowitz Talks us through the latest diet trends and why they don’t work. We also discuss how diet is not necessarily a bad word, but how it doesn’t mean the same thing for everyone. Using more of the “add in” than “cut out” philosophy, Lisa’s easy approach to eating and exercise gives sustainable results for her patients. 

 

https://www.nynutritiongroup.com/

Instagram: @lisamnutrition

Click to learn more about The Core 3 Healthy Eating Plan

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