Episode 716
Fuel Your Workout: Peanut Butter Protein Smoothie Recipe
The Culinary Institute of America
November 5, 20253m 3s
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Show Notes
Chef Toni Sakaguchi from the Culinary Institute of America shares a quick and delicious recipe designed to keep athletes energized: the Peanut Butter Protein Power Smoothie. Peanut butter aids athlete recovery by providing protein and other essential nutrients that help repair muscle damage, replenish energy stores, and reduce inflammation. Whether you’re training, recovering, or just looking for a nutritious snack, this smoothie is a simple and satisfying way to fuel your body.