The Creative Switch

What if your creativity isn’t blocked—but waiting for better support?In this Season 3 finale, I reflect on the conditions that have emerged across the season as essential for creative living, and why support so often makes the difference when creativity feels sidelined.Creativity coach Helena Holrick helps me explore practical ways of supporting your creativity, from making a small, intentional space to recognising when pushing harder isn’t the answer.And I share an exciting new way to find the right kind of creative support when you need it most.Guest Bio:Helena Holrick is a coach, mentor, and facilitator who supports creative individuals, entrepreneurs and business leaders to grow with clarity, confidence, and integrity.She is the founder of Helping You Shine, a practice established in 2011 to help people stop hiding, honour their talents, and build success in ways that feel sustainable and true. Helena works with individuals who are often capable and experienced yet find themselves at a point of transition — questioning how they want to work, lead, and live next.With over 30 years’ experience across organisational development, leadership, and entrepreneurship, Helena brings a rare blend of strategic thinking and deep human insight. She has trained and facilitated thousands of people across diverse organisations and coached hundreds of entrepreneurs, speakers, and thought leaders. Her work is known for being both spacious and practical: conversations don’t stay theoretical, they lead to grounded decisions, next steps, and real accountability.Helena is trained in a wide range of tools and models including Clean Language, NLP, and Strategy on a Page, and she is an ILM Level 7 qualified Master Coach. She is particularly sought out by people who feel overwhelmed, stuck, or at the end of their tether, and who want support that goes beyond strategy alone.She is the creator of The SHINE Effect — a practical framework centred on five core needs: Safe, Happy, Inspired, Needed, and Expressed. Through this work, Helena helps people redefine success so it is manageable, meaningful, and genuinely life-enhancing.Alongside her coaching and facilitation work, Helena hosts the Fire Up & Feel Alive Hub, a community and resource space for those who want to grow with intention, creativity, and care, in a safe, expansive environment where they can flourish.Episode Chapters with time stamps:Chapters:00:16 - Closing Reflections on Season Three07:13 - Exploring the Theme of Support in Creativity16:02 - Embracing Creativity: Overcoming Excuses and Finding Time21:46 - Creating a Rhythm for Creativity26:05 - Overcoming Self-Doubt and Permission Issues30:53 - The Nature of Creativity and Support37:50 - Exploring Creativity and AI Collaboration44:18 - Creative Pit Crew and Supporting Your Creative JourneyFour Creative Nuggets:“The chances are that you’ve forgotten how to be excited.”— Helena Holrick“The trick is to make a 20‑minute date with yourself.”— Helena Holrick“If everyone else is allowed, why aren’t you?”— Helena Holrick“You put all the gremlin thoughts in the bag and you just go, I can revisit those in a minute.”— Helena HolrickLinks:Helenahttps://www.helpingyoushine.com/https://www.linkedin.com/in/helenaholrick/https://www.instagram.com/helenaholrick/Nikki VallanceThe Bold Types on Substackhttps://nikkivallance.com/the-creative-switch-podcast/ https://www.nikkivallance.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytq

The Hidden Cost of Not Starting Over: 3 Hard Truths from a Surgeon-Turned-CreativeWhat happens when a paediatric trauma surgeon dares to leave it all behind in search of a more authentic, creative life? In this episode boldness takes centre stage as Louise Morris shares the harsh realities of embracing radical change. The conversation explores the emotional toll of staying in a hard earned but unsustainable role, the paralysing perfectionism, and the sacrifices required to step away from external validation.Through Louise's candid reflections, you are invited to consider the risks and rewards of forging a new path, discovering that genuine fulfilment demands a whole lot of courage to start over.Louise Morris Bio:Louise is a poet, storyteller, educator, craft-dabbler and community-gatherer who used to be a consultant paediatric, neonatal, and trauma surgeon. After 18 years in the NHS caring for children and families, she now writes full-time, with a focus on decision-making, career transition, feminist leadership, and everyday joy. Alongside her writing, she is developing a portfolio of work that includes reflective writing circles for clinicians, strategic support for women in leadership, and in-person gatherings for creatives seeking deeper connection. Louise lives in rural Nottinghamshire with her husband and two young children, and serves as a non-executive director at Lemon Jelly Press CIC, a small independent publisher with a mission to amplify unheard voices.Episode Chapters with time stamps:02:49 - The Edge00:18 - Reconnecting with Creativity06:21 - The Courage to Create: Louise's Journey13:14 - Exploring Creativity and Career Paths19:37 - Rediscovering Creativity Through Writing24:23 - The Art of Decision Making in Surgery31:45 - The Human Connection in Medicine33:48 - Finding Connection in a New World37:00 - The Journey of Fitting In44:11 - Navigating Change and Embracing Creativity45:03 - Creative Adventures - going back to singingFour Creative Nuggets:“When that fixed term post ended last July, I made a decision not to apply for any more jobs and I came home to my children.” — Louise Morris“There was a little bit of me thinking, now that I'm finished training and I've ticked off all the boxes I had to tick to get to here, is this it? Is this my life for the next 20 years?” — Louise MorrisTalking about not taking up a permanent role. “My goodness, it's been such a gift not doing that. I feel like I've woken up to Mary Oliver's one wild and precious life.” — Louise MorrisIn a high pressure, high commitment career, “You don’t have space to think about who you are and what you want… You don’t have that time to breathe.” — Louise MorrisLinks:Louise Morrishttps://lulamorris.substack.com/https://livestack.substack.com/ The Edgehttps://www.kingsfund.org.uk/insight-and-analysis/long-reads/burnout-belief-reforming-the-nhshttps://www.thecreativeindustries.co.uk/site-content/young-people-get-insight-into-creative-jobs-in-discover-creative-careers-initiativeCreative Adventures Episode mentioned: Caroline PearceNikki VallanceAbout my career switchesThe Bold Types on Substackhttps://nikkivallance.com/the-creative-switch-podcast/ https://www.nikkivallance.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytq

How Xenia Davis Created Space for Creativity And Why You Can TooWhat if the real secret to creative transformation lies not in doing more, but in allowing yourself the space to say yes? In this episode, Xenia Davis shares how stepping back from rigid plans and inviting spaciousness into her life led her from self-doubt to a thriving career as a community song leader. Through her story, you’ll discover how making room for possibility—emotionally and practically—can open the doors to confidence, community, and joy, even in the face of uncertainty.Guest Bio:Xenia Davis is an experienced song leader and workshop facilitator with a passion for bringing people from all walks of life together to sing in harmony. She uses her warm and inclusive style to create playful and supportive spaces for people of all levels of experience to explore their voices and enjoy singing together.Xenia is a member of the Natural Voice Network and strongly believes that everyone can sing and should have opportunities to do so. Her teaching style reflects this inclusive approach. She teaches everything by ear, so it doesn’t matter whether or not you have previously learnt to read music.Xenia currently runs 4 regular community choirs across south London (Sydenham, Catford, Peckham and Streatham), and works with over 180 singers a week. Her choirs have performed at a wide range of events from supporting local community fairs to performances at venues including the Southbank Centre, Southwark Cathedral and Lambeth Country Show, as well as occasional singing flashmobs. In addition to this she has led singing at Stonehenge as part of the winter and summer solstice celebrations, organises highly popular residential singing retreats, and runs workshops at workplaces, weddings, festivals and community events.Her earliest musical memories are of dancing round the living room aged 3 in Mozambique, where she was living at the time, to gorgeous harmonies from the South African musical Ipi Ntombi. She has been singing for as long as she can remember, and can also (rustily!) play clarinet, piano and guitar. Aside from music, her background is in youth and community work, social action, participation, and training and facilitation.Episode Chapters with time stamps:02:03 - Creative News in The Edge06:22 - Introduction to Xenia Davis: Embracing Community Singing10:42 - The Turning Point: Embracing a New Passion22:03 - Exploring the Essence of Creativity29:44 - The Importance of Overcoming Self-Judgment34:16 - The Value of Creativity in Education40:54 - Exploring Creative Connections through Singing45:56 - Creating Space for Creativity46:44 - Creative AdventuresFour Creative Nuggets:“Together we can make a sound that we can’t make on our own." — Xenia Davis"I’ve got a bit more spare time in the day to start thinking about what could I do.” — Xenia Davis“A really big part of a tricky warm up game is feeling okay and being able to laugh at ourselves and thinking, oh, that didn’t quite go right. But that’s okay… we’re not at the Proms.” — Xenia Davis"I felt really scared about doing it and decided just not to tell my colleagues that I was really scared of doing it and did it anyway, which is the best thing to do.” — Xenia DavisLinks:Xenia DavisXenia Davis - Choir leader and singing teacherhttps://www.instagram.com/sing.with.xenia/The Edge‘Music reached a part of him that words no longer could’ | BPSBingley gears up for three-day community arts festival | Bradford Telegraph and ArgusOver 50 groups awarded micro-grants to take part in Bradford 2025 | Creative LivesCreative Adventures The Creative Switch Episode mentioned with Richard TylerNikki VallanceThe Bold Types on Substackhttps://nikkivallance.com/the-creative-switch-podcast/ https://www.nikkivallance.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytq

How Rebecca Lacey Turns Collaboration Into Creative Courage Collaboration can provide the support you need to transform fear into bravery. In this episode actor, coach, artist, and poet Rebecca Lacey shares how trusted networks and friendships, creative partnerships, and her work as a life coach have sustained her across her acting, fine art, and poetry. From secretly beginning her professional acting career at fifteen to navigating motherhood, coaching, and exhibitions, Rebecca reveals how leaning into support and offering it to others creates resilience and joy. Her journey shows that courage grows when creativity is encouraged, nurtured and shared.Guest Bio:Rebecca Lacey is an Actor , Artist , Poet and Life Coach . She has been a professional Actor since her youth, working across all mediums. She has appeared in many popular television shows with over 40 credits to her name and a Bafta longlist nomination. She has been in over 25 stage productions including the West End ( The Curious Incident of the Dog in the Nighttime, Dead Funny ) and most recently at the Royal Shakespeare Company in Stratford-upon-Avon and the Barbican .Her Art is expressive and gestural using colour and form. Her practice begins by connecting with a playful sense of awe with the world , both within and around her. Nature is a constant source of inspiration and an urgent motivation. She tries not to “think too hard”, believing it is in the gaps between conscious thoughts where creativity can grow. She studied Fine Art Foundation at Richmond School of Art and has subsequently been self-taught . She has had 3 solo exhibitions since 2020 , 2 at RuptureXIBIT Gallery, in London, where she was also currently Artist in Residence. She has participated in several group shows in London and has a representation at Saatchi Art online.She has been a working Life Coach for 20 years with a Foundation and Masters qualification from ITS.She has 2 poetry pamphlets out and has had several poems published.She lives in S.W London with her husband and 2 children .Episode Chapters 00:17.68 Finding Support for Creative Endeavors03:53.22 The Importance of Support in Creativity12:13.90 The Turning Point of Motherhood18:15.45 The Journey of a Life Coach21:50.16 Turning Points in Life and Career26:39.52 Exploring Art and Poetry During Lockdown31:02.96 The Intersection of Art and Audience38:26.14 The Phases of Creativity42:14.88 Our Uniqueness 46:28.15 Creative Process: Embracing Imperfection53:01.81 Embracing Creative Opportunities54:23.45 Finding Creative SupportFour Creative Nuggets:"I was going to the theater whenever I could, was still in touch with all my friends. I was really on top of what everyone was doing, what was happening, what the new plays were. I was really, really connected." Rebecca Lacey"A friend of mine who's an artist and runs a small art gallery came over and said, can I see your foundation work? So I showed her and she said, this is great. I want you to do an exhibition." — Rebecca Lacey“We had a group show called Many Actors Make Art. And there were 70 actors who also paint beautifully. And everybody was different and it was wonderful.” — Rebecca Lacey“If one person says, ‘I like that,’ then you’ve won. That’s enough to keep going.” — Rebecca LaceyLinks:Rebecca LaceyActing Website: https://rebeccalacey.co.uk Art Website: https://rebeccalaceyart.comhttps://instagram.com//rebeccalaceyartThe EdgeA Creative & Cultural Country: our development actions | Arts Council EnglandHelp Musicians | Get supportCreative Lives: What We DoCreative Adventures Episode mentioned: Melanie CantorNikki Vallancehttps://nikkivallance.substack.com https://nikkivallance.com/the-creative-switch-podcast/  https://www.nikkivallance.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytq

The Myth of Creative Balance with Nina LentonWhat if chasing creative balance is actually what’s throwing you off course? In this episode of The Creative Switch, creativity coach and former marketing project manager Nina Lenton unpacks the myth of balance, and shares how embracing life's different phases, custom systems, and imperfect rhythms can unlock deeper creative flow. From her Friday morning ritual to her journey through regulated industries and motherhood, Nina offers practical insights for creatives navigating idea overload, neurodiverse planning challenges, and the tension between paid work and passion projects. Whether you’re stuck in overwhelm or resisting structure, this conversation invites you to rethink what balance really means—and how to reclaim your creative agency on your own terms. Guest Bio:Nina Lenton is a project manager and coach who works with creatives and creative thinkers (who have a lot of ideas). She helps them to get clarity, take action and find headspace so they can achieve their business goals AND enjoy being creative.She believes that we are all creative, and that we all have our own form of creative expression and unique mix of creative thinking styles. As well as untangling creative brains, she enjoys writing, photography and drawing penguin doodles.Her creative rediscovery started over 10 years ago when she signed up to do a ’30-day challenge’ and started a blog - writing a post or poem every day during that time. That challenge led to more creative experiments with photos and writing, as well as helping her realise that her project management skills were really useful to people who have a lot of ideas.At the time she was freelancing in marketing and communications, which she still does occasionally. Her focus changed last year when she trained in coaching skills and also gained a certification which enables her to use Creative ID (creative thinking styles) with her clients.She now offers coaching, practical planning and mentoring sessions, gives talks and runs workshops about creativity and creative thinking styles. She recently published a book of her penguin doodles.Episode Chapters with time stamps:00:18 - Finding Creative Balance01:28 - The Edge - Creative news04:10 - Balancing Creativity and Work05:15 - Nina's Definition of Creativity12:15 - The Origin of Nina's Coaching15:15 - How Creativity Coaching works19:58 - Overcoming challenges in a creative business26:03 - Untangling Creativity: Structuring Support for Aspiring Creatives29:09 - The turning point of earning from your creative passion35:40 - Understanding the Balance of Creativity and Business37:38 - Exploring Creative Expression40:06 - What's next for Nina's own creative projects42:26 - Creative Adventures - Finding balanceFour Creative Nuggets:"I see it as phases… sometimes I’m doing something more for the money than the love. You need a foundation to be able to do the playing—until that playing makes you money." —Nina Lenton"Everyone’s creative. And when you know what your way of being creative is, find ways to do it!" —Nina Lenton"For me... from a freelance perspective... I see it as a portfolio in an ever changing balance.'—Nina Lenton"You're not likely to get me to do anything on a Friday morning because that's when I will go for a walk and take some photos… it's just become a thing." —Nina LentonLinks:Nina Lenton https://www.ninalenton.co.uk/ https://www.instagram.com/ninalentonbusiness/ https://www.linkedin.com/in/ninalenton/ https://creativeweirdness.substack.com/The EdgeCreatives unite | Longstanding Health Crisis In Creative Industries Linked To Passion-Driven Work, Research FindsHow creatives are surviving the 2025 slowdown | Creative BoomSkills Mismatches in the UK's Creative Industries - Creative Industries Policy andE vidence CentreCreative Adventures Episodes mentionedTheo Michaels Pernille Hughes Nikki Vallance https://nikkivallance.com/the-creative-switch-podcast/  https://www.nikkivallance.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytq

Comedy Agent to Novelist: Hannah Begbie with 3 Hard Truths About Switching SidesWhat happens when the person behind the scenes decides to step into the spotlight? In this episode, Hannah Begbie—former comedy agent turned award-winning novelist—shares the emotional and professional recalibrations required to move from representing creatives to becoming one. Through three hard-won truths, she reveals the identity shifts, mindset traps, and unexpected freedoms that come with switching sides. From near-missed opportunities to the myth of innate talent, Hannah’s journey offers a candid, resonant roadmap for anyone considering a creative pivot later in life.Hannah Begbie Bio:Hannah Begbie studied Art History at Cambridge University before working as a talent agent representing award-winning television writers and comedians for more than a decade. While developing her debut novel Mother, she won the City University’s Novel Studio Prize for New Writing. Published by HarperCollins in 2018, Mother went on to win the Romantic Novelists’ Association Joan Hessayon Award for New Writing. It was Book of the Month on Mumsnet and a pick for Fern Britton’s inaugural Book Club for Tesco. Hannah’s second novel Blurred Lines was published in July 2020. It was a Clare Mackintosh Book Club pick and won Woman and Home’s prize for Best Psychological Drama of 2020.Hannah is currently adapting Mother with Tom Edge and Clerkenwell Films as a television drama for the BBC. She has worked in writers’ rooms and is developing several comedy dramas with leading TV producers.The Last Weekend published on 10 April and is Hannah’s third novel. ‘She lives in London with her husband and their two sons.Episode Chapters:00:17 - Intro01:59 - Creative news in The Edge05:57 - The Journey of Creativity: From Agent to Novelist16:38 - The Transition to Writing26:11 - Becoming a Published Author39:21 - Fostering a Creative Mindset45:00 - Navigating Creative Challenges47:00 - Creative AdventuresFour Creative Nuggets:“I grew up believing that creativity was something you were gifted before birth… like blue eyes or brown eyes.” —Hannah Begbie“The only thing that can really keep you going in a situation like that is just grit and faith—getting up and failing and getting up again.” —Hannah Begbie“I was in a silent room with a blank page… and it was an immense cultural shift for me.” —Hannah Begbie“You’re not going to be able to do this unless you back yourself—because no one else is going to do it.” —Hannah BegbieLinks:Hannah Begbiehttps://www.hannahbegbie.com/https://www.instagram/hannahbegbie/The EdgeRediscovering Creativity in the Age of Generative AI | Psychology Today United KingdomAI for Enhancing—Not Replacing—Human Creativity | Psychology TodayWhat is creativity without sweat and tears? — Harvard GazetteCreative Adventures Lorna Gibson EpisodeMentionsRadio 4 Desert Island Discs - Hilary MantelThe eight "Wealth Profiles" in Wealth Dynamics Nikki Vallance https://nikkivallance.com/the-creative-switch-podcast/  https://www.nikkivallance.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytq

From Writer's Block to Breakthrough: Insights from Emma Stonex Episode Summary: If you’ve ever felt creatively adrift after a big win, this episode will speak straight to your soul. Emma Stonex—Sunday Times bestselling author of The Lamplighters—joins me for a candid, deeply resonant conversation about the emotional terrain of writing, the grief of letting go of a beloved project, and the quiet magic of finding your way back to joy. From pen names and bonkbusters to lighthouse keepers and revenge thrillers, Emma’s journey is a masterclass in trusting your instincts, honouring the muse, and knowing when to walk away. It’s one of those episodes that lingers—and might just unlock something you’ve been stuck on.Emma Stonex Bio: Emma Stonex was born in 1983 and grew up in Northamptonshire. After working in publishing for several years, she quit to pursue her dream of writing fiction. The Lamplighters was a Sunday Times bestseller and has been translated into twenty-five languages. Her second novel The Sunshine Man was published earlier this year. She lives in Bristol with her family.Episode Chapters with time stamps:00:17 - Balancing Creativity and Focus13:51 - The Journey to Becoming an Author16:25 - The Journey to Writing My Own Book33:25 - Exploring Creativity: A Journey Through Writing38:05 - Navigating Creativity and Contractual Pressure43:10 - The Journey of Writing: From Inspiration to RealityFour Creative Nuggets:1. “Creativity is ultimately a two-way street… hoping to sort of hold hands with somebody that I've never met.”—Emma Stonex2. “Writing was an opportunity to express myself without any pressure… there was a real lovely refuge in that.”—Emma Stonex3. “It was just this really gentle, organic, lovely journey of learning… and it was a proper love affair.”—Emma Stonex4. “Just be honest. If you're trying and it's not working and it's not coming, the wrong thing to do is to force it. And I've learned that the hard way.”—Emma StonexLinks:Guesthttps://x.com/stonexemma/ https://instagram.com/stonexemma/https://www.amazon.co.uk/Lamplighters-Emma-Stonex/dp/1529047358/https://www.amazon.co.uk/Sunshine-Man-Emma-Stonex/dp/1529047366/The Edgehttps://thehyphen.substack.com/https://www.publishersweekly.com/pw/by-topic/international/international-book-news/article/97957-u-k-publishing-in-2025-the-u-k-and-u-s-publishing-industries-are-growing-closer.html/ https://publishingperspectives.com/2025/09/the-uks-publishing-impact-in-focus-at-parliament/ https://theliteraryreporter.com/whats-ahead-in-publishing-key-trends-2025/ https://bookclb.com/contemporary-literature-in-2025-trends-reshaping-literary-world/ Self-Publishing’s Output and Influence Continue to GrowCreative Adventures Rachel Bamber Episode Creative Retreat Blog Nikki Vallance https://nikkivallance.com/the-creative-switch-podcast/  https://www.nikkivallance.com/https://nikkivallance.substack.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytq

A Creative Encounter with Juliette Crosbie: From Orange Boots to Bold TruthsEpisode Summary: I met Juliette Crosbie because I wore my orange boots—and thank goodness I did. Our conversation dives deep into what it means to live creatively, how discomfort can be a sign you're on the right path, and why letting your humanity show in your art is never a weakness. Juliette’s honesty, warmth and fierce insight make this one of the most memorable episodes I’ve recorded.If you’ve ever felt torn between discipline and play, or wondered how to stay authentic when the world demands polish—this one’s for you.Juliette Crosbie Bio:Juliette is a graduate of Gaiety School of Acting, and a native of Louth. She recently starred in The Old Vic’s critically acclaimed A Christmas Carol, alongside John Simm (Life On Mars). She will feature in John Carney’s upcoming feature film Power Ballad, starring Paul Rudd and Nick Jonas, Báite (Danú Media) and the highly anticipated new comedy How To Get To Heaven From Belfast (HatTrick Prod). Other credits include Don’t Go Where I Cant Find You (Best Actress, Jim Thorpe Film Festival, DIFF Aer Lingus Discovery Award Nomination), Last Orders At The Dockside, Me, Sara (The Abbey Theatre) and the Irish Stage premiere of Maeve Binchy’s beloved novel Circle of Friends (The Gaiety Theatre).As a singer, Juliette regularly performs as a soloist with The RTÉ Concert Orchestra, most recently with Killian Donnelly for A Celebration of Andrew Lloyd Webber. She will join them again this May for Movies and Musicals (Bord Gais Energy Theatre). She has also performed with both The BBC National Orchestra of Wales, and The Hallé, Manchester.As a voiceover artist, Juliette provides the sounds of lead heroine Anna Myers in award winning Video game Murder in the Alps, animal-whisperer Anna Banana in Nickoloedon Jnrs tv series Rainbow Rangers and Promi, in Toonz Zoonicorns.Episode Chapters with time stamps:00:17 - The Art of Finding Guests07:05 - The Journey of Creativity: Embracing Change and Expression23:49 - The Essence of Creativity40:40 - Exploring Creativity and Process in Art53:18 - Navigating the Creative Process: The Balance Between Clarity and ExpressionFour Creative Nuggets:"Creativity at the moment seems to kind of blend into everything in my life... which liberates everything." — Juliette Crosbie"If it feels really raw and difficult and like you're going to burst into flames, you're probably on the right track." — Juliette Crosbie"We're not saving lives on any level, but we are trying to help people make sense of what it is to be alive." — Juliette Crosbie"You have to let the creative bit take control and not nitpick all the way through it." — Juliette CrosbieLinks:Juliette Crosbiehttps://www.instagram.com/juliette.crosbie/Movies and Musicals Saturday 7 June 2025 - Movies and Musicals with Aedín Gormley https://www.threads.com/@juliette.crosbieSusannah Norris Agencyhttps://www.amazon.co.uk/Free-Play-Improvisation-Life-Canons/dp/1805301926/The Edge1 https://www.screendaily.com/news/2025-film-and-high-end-tv-productions-shooting-in-the-uk-and-ireland-latest-updates/5200306.article2 https://www.screendaily.com/features/bafta-nominated-casting-directors-talk-process-self-tapes-and-why-availability-has-become-an-insane-problem/5201553.article/3 https://www.screendaily.com/features/you-have-to-carry-on-pushing-good-chaos-founder-mike-goodridge-reflects-on-life-in-the-international-producer-fast-lane/5208288.article/4 https://www.classicfm.com/music-news/musicians-silent-album-protest-ai-plans/5 https://www.deloittedigital.com/us/en/insights/perspective/ai-ready-creatives.html6 https://www.pwc.com/gx/en/about/global-annual-review/artificial-intelligence.html7 https://www.lexology.com/library/detail.aspx?g=12d09254-57da-4388-8df9-ff39284f2a4cCreative Adventures Harriet Kelsall EpisodeNikki Vallancehttps://nikkivallance.com/the-creative-switch-podcast/  https://www.nikkivallance.com/https://nikkivallance.substack.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytq

Lisa Maltby on Balancing Passion and Profit in Creative FreelancingEpisode Summary:Today, we dive deep into the world of creativity and freelancing with the talented digital illustrator and designer, Lisa Maltby. After a decade in creative agencies, Lisa made the leap to freelance, and she shares the realities of balancing a stable income with the need for creative expression. We explore practical tips for anyone considering a similar transition, as well as the importance of understanding your audience and the unique challenges faced by freelancers in today’s market. Lisa's journey is not just about the work she produces but also her commitment to mentoring others and advocating for underrepresented voices in the creative industry. Join us for a conversation rich with wisdom, humor, and inspiration that will help you navigate your own creative path! Lisa Maltby Bio:Lisa Maltby is an illustrator and designer based in Sheffield, specialising in food and heritage brands. Her work blends beauty with functionality, creating thoughtful visuals that connect with audiences and bring stories to life. Grounded in craftsmanship and rich in detail, her designs are both purposeful and eye-catching.With a diverse portfolio spanning publishing, editorial, branding, and heritage, Lisa has worked with clients including Penguin Random House, The Guardian, National Trust, Politico, and Waitrose Food. Whether through intricate digital illustrations, book covers, or large-scale murals, her approach is always led by storytelling, preserving tradition while engaging contemporary audiences.Beyond her client work, Lisa is a lecturer and writer, contributing insights to creative industry publications and blogs. She is also an advocate for equal access to the arts, supporting initiatives that champion opportunities for young creatives from all backgrounds.Episode Chapters with time stamps:Chapters:00:19 - Starting a Freelance Creative Career05:41 - Introducing Lisa Maltby: A Journey in Creativity12:32 - Exploring Creative Freedom in Professional Work20:23 - Finding Your Audience as a Creative24:03 - Exploring Creative Identity and Financial Realities36:22 - Navigating the Creative Industry: Insights and Reflections42:13 - Navigating Creative Careers: Challenges and Strategies48:28 - Exploring Creative Freedom and Constraints56:13 - Creative Paths and New BeginningsFour Creative Nuggets:“Creativity is just the freedom to explore ideas and using those ideas to engage with others.” — Lisa Maltby“I often will implement boundaries on myself on purpose because I know that if I'm just left to my own, I would use every single color and every single material, and it would just be a mess.” — Lisa Maltby“You're essentially identifying problems and coming up with solutions for people… you're thinking a little bit more commercially about how your work solves problems.” — Lisa Maltby“Creative careers are always changing and pivoting… I have a vision and I'm creative, so I can't not be that.” — Lisa MaltbyLinks:Lisa Maltbyhttps://www.lisamaltby.com/https://www.facebook.com/lisamaltbystudio/https://www.instagram.com/lisamaltbystudio/https://www.linkedin.com/in/lisa-maltby-28aa675b/ The Edge1.   Caroline Norbury to step down as Chief Executive of Creative UK https://www.screendaily.com/news/caroline-norbury-to-step-down-as-creative-uk-chief-executive/5208669.article2.  Ian Murray MP reappointed as Minister of State for Creative Industries https://www.conference-news.co.uk/news/the-business-of-events-welcomes-appointment-of-ian-murray-mp-as-minister-of-state-for-creative-industries3.  UKRI confirms next wave of Creative Industries Clusters launching January 2026 https://www.ukri.org/blog/creative-industries-clusters-the-next-chapter-in-a-uk-success-story4.  Creative Boom – Illustration trends for 2025 https://www.creativeboom.com/insight/illustration-trends-what-creative-directors-are-commissioning-in-2025/5.  Scream Digital – Illustration trends set to shape 2025 https://screamdigital.co.uk/blog/web-design/illustration-trends-set-to-take-shape-in-2025Creative Adventures Mike Hall Episode Nikki Vallance https://nikkivallance.com/the-creative-switch-podcast/  https://www.nikkivallance.com/ https://nikkivallance.substack.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytq

Scores Sketches, & Stories: Self-Redesign with Hannah AsheEpisode Summary: After a highly successful career as a music teacher Hannah Ashe teacher made a pivot to interior design before discovering an additional and entirely different form of creative expression through her Substack publication, Chez Hanny. Her creativity knows no limits and I am excited for you to hear how it fuels everything she does.The episode highlights the importance of embracing creative reinvention and nurturing creativity in various forms, including in education and through personal expression.Hannah Ashe Bio:Hannah’s interior design journey began in 2012 when she bought her first London flat which needed a serious revamp. Together with her husband, she went on to fully renovate two further homes and now lives in a beautiful Edwardian house in SW London where there are always new projects on the go. It often features on Hannah’s Instagram page.In 2023, Hannah left her teaching career and position of Director of Music to follow her passion and retrain as an interior designer. She is a keen gardener and the natural environment and biophilic design concepts play a pivotal role in her design schemes. Hannah uses natural materials and forms in her design schemes as she believes they bring a sense of calm to the home. Helping clients to discover their unique personal style brings joy and satisfaction to Hannah's work and encourages a new sense of design confidence in those that she has worked with.The creative arts still play a significant role in her life and Hannah writes a Substack newsletter - Chez Hanny - and hosts a podcast on Creative Career Change.As well as a great eye for colour and detail, Hannah is particularly skilled in transforming Edwardian houses. She has excellent communication skills honed through 16 years of teaching, and she brings a calm presence and personal approach to every design project.Episode Chapters with time stamps:00:17 - Introducing Hannah Ashe07:40 - Meeting Hannah Ashe: A Creative Switch11:38 - Exploring Creative Paths15:55 - The Realization of Change21:09 - Starting a New Chapter in Interior Design26:59 - Exploring the Transition to Substack35:01 - The Journey to Embrace Creativity39:56 - Embracing Creativity and Structure44:07 - The Journey of Creative Intuition49:54 - Exploring Creativity and Connections51:05 - Introducing The Bold Types - Exploring the Art and Science of Creative LivingFour Creative Nuggets: “Creativity is very much linked to time and headspace… it’s about carving out specific pockets of time and space that enable those thoughts and ideas to come.” Hannah Ashe“These creative switches don’t necessarily just happen instantly… it can be a gradual process that is evolving over time—and that’s definitely what worked for me.” Hannah Ashe“If we write something just because we want to write it… not because we’re thinking, how can I market this… those are the things that people resonate with the most.” Hannah Ashe“I don’t think I ever want creativity to be pigeonholed… they all just mush and merge into one—and the more that I embrace that, the more creative I can be.” Hannah AsheLinks:The Edge1 Luxury London – 2025 Interior Design Trends https://luxurylondon.co.uk/lifestyle/interiors/2025-interior-design-trends-texture-art-historical-touches2 Houzz UK – Emerging Trends Report https://www.houzz.co.uk/magazine/2025-houzz-uk-emerging-trends-report-stsetivw-vs~1820199643 John Lewis – Press Release on John Cooper Collaboration https://www.johnlewispartnership.media/pressrelease/johnlewis/details/234754 BBC – Interior Design Masters Series 6 Episodes https://www.bbc.co.uk/programmes/m0029tns/episodes/player5 UK Parliament – Debate on Music Education (3 July 2025) https://hansard.parliament.uk/commons/2025-07-03/debates/453D1DF2-6E16-4049-8767-17A00A9ABFCA/MusicEducationhttps://commonslibrary.parliament.uk/research-briefings/cdp-2025-0148/Creative Adventures Kevin Chesters Episode https://player.captivate.fm/episode/7f1d51f6-e7bb-4af2-92ff-90746c1c87deHannah Ashewww.hannahashe.co.uk/https://www.instagram.com/chez_hanny/https://www.linkedin.com/in/chez-hannyhttps://chezhanny.substack.comNikki Vallancehttps://nikkivallance.com/the-creative-switch-podcast/  https://www.nikkivallance.com/https://nikkivallance.substack.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytq

Episode Summary: I talk with Ruth Mary Chipperfield, a bespoke jewellery designer who turned to creativity after illness changed her plans at university. In the Edge news, I cover recent UK jewellery news, including Harriet Kelsall’s studio being nominated for Bespoke Jewellery Retailer of the Year. In Creative Adventures, I also share tips from my own creative journey and highlight advice from Andrew Szczeck about connecting with your audience and understanding the distinction between what we make and how we sell. Plus, I cover recent UK jewellery news, including Harriet Kelsall’s studio being nominated for Bespoke Jewellery Retailer of the Year. The episode is all about creative reinvention, ethical practice, and taking action on your ideas.Guest Bio: Ruth Chipperfield is a goldsmith and jewellery designer, who specialises in remodelling sentimental heirloom jewellery into meaningful jewellery pieces for today. Ruth has a deep appreciation for the story behind each piece, which is retold in every design she creates while reflecting personal style at the same time as preserving family history through the jewellery she works on.As a former scientist, Ruth has never been bound by tradition. As a child, her aspiration was to become an inventor which led Ruth to study Chemistry. However, during her studies, Ruth was diagnosed with narcolepsy, which meant her husband became her fulltime carer for three years. During this time Ruth was collapsing 30+ times a day and sleeping for 18 hours in a 24 hour cycle.However, this was the making of her current path as it gave Ruth the opportunity to go in a whole new direction. Ruth’s early designs, which are still popular today, feature delicate lace designs in precious metal, giving a nod to simpler times and reinventing the dying art of lacemaking.The scientist hasn’t been left behind though. Much of Ruth’s work involves creating future heirlooms such as engagement rings and she has a passion for reusing preloved gemstones. Using her chemistry background, each gemstone undergoes full laboratory testing so her customers can have confidence in her work and the gemstones they buy.Episode Chapters with time stamps:Introduction [00:00]The Edge [01:58]Ruth's Background [05:37]Narcolepsy Diagnosis [06:51]Creativity Defined [08:13]Client Stories [08:55]Creative Process [16:23]Business Evolution [34:27]Health Management [42:25]Creative Adventures [48:32] Four Creative Nuggets:"I think that's the misconception people often have, is that creativity equals drawing. It doesn't... I personally believe that creativity is a way of thinking so you can be a creative person without making anything physical. I think it very much links to problem solving." "I think creativity really is something that influences every aspect. It's bringing together multiple ideas." "Sometimes you, as a creative person, just have to have the courage to break out of the narrative and go into a different direction and trust the process that all paths will lead to the right point." "I think a lot of creative people are like this. You start something and you've got all these unfinished things and it's never linear." Links:Guest: Ruth Chipperfieldwww.ruthmary.com/www.facebook.com/ruthmaryjewellery/www.instagram.com/ruthmaryjewellery/www.linkedin.com/ruth-mary-chipperfield/https://www.youtube.com/@ruthmaryjewellery/The EdgeLustre & Love wins Emerging Jewellery Brand of the YearDudley News – Full articleRub-over jewellery trend spotlight Why Rubover Jewellery is So Popular Right Now | The Diamond StoreHarriet Kelsall EpisodeCreative Adventures Andrew Szczeck Episode Nikki Vallancehttps://nikkivallance.com/the-creative-switch-podcast/  https://www.nikkivallance.com/https://nikkivallance.substack.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytq

From Consulting to Songwriting: Tricia Duffy's Creative EvolutionEpisode Summary: In this climate of creative recalibration and music industry reform Tricia Duffy, a strategy consultant, podcaster, and self-described ‘creativity fairy godmother’, who took up songwriting later in life, talks about her own creative evolution, her philosophy and tips for living a creative life. Her story is a powerful reminder that creative balance isn’t just possible, it’s transformative. And mostly it hinges on one thing, your mindset.Guest Bio: Tricia Duffy is a polymath. A media consultant, podcaster, public speaker, songwriter, and singer based in West London. She began her career as a cruise ship entertainer in the U.S., transitioned into TV roles at IMG, Sky, and BBC, and founded the strategy consulting firm Lily Grey in 2012. After pursuing a Masters in songwriting, in 2017, she has made music through her Americana duo, Duffy & Bird and her solo project Little Lore, and in 2023 she became the UK Chapter Coordinator for the Nashville Songwriters Association International. She created her philosophy, podcast and community, In Ten Years Time, to support others by sharing her experience navigating the challenges of combining consulting and songwriting. Tricia also writes music for other artists and media.Episode Chapters:00:36 - Reflecting on Past Seasons and Future Directions04:54 - Exploring Creative Recalibration with Trisha Duffy23:51 - Creative Exploration and the Beginner's Mindset30:13 - The Genesis of the Podcast52:50 - Creative Adventures and New BeginningsFour Creative Nuggets: Creativity is a verb, a way of living and being, which everyone possesses. Embracing a beginner's mindset allows one to explore creativity without self-judgment. Establishing a ten-year plan can provide clarity and direction for your creative journey. Maintaining a balance between multiple creative pursuits requires self-reflection and intentional time management. Links: GuestWebsite: https://littlelore.ukTwitter/X: https://twitter.com/littleloremusicFacebook: https://www.facebook.com/littleloremusicInstagram: https://www.instagram.com/littleloremusic/In Ten Years Time: In Ten Years Time | How to live a creative lifeBooks: Your Brain on Art: How the Arts Transform Us : Magsamen, Susan, Ross, IvyThe EdgeThom Yorke “still struggling” to be creative post-pandemic: “I really valued that time” Government secures label-led measures to boost earnings for UK artists - GOV.UKCreative Adventures Lorna Gibson EpisodeNikki Vallancehttps://nikkivallance.com/the-creative-switch-podcast/  https://www.nikkivallance.com/https://nikkivallance.substack.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytq

The Creative Switch Returns: Embrace Your Creative Self Welcome to The Creative Switch—the podcast inspiring the sensibly successful to switch on their unexpressed creativity for a more fulfilled life.I’m your host, Nikki Vallance. I know what it’s like to have a career that looks great on paper but still feel like something’s missing. That’s why I made my own creative switch and now help others do the same.After producing 24 episodes in my first year, I took a step back. Life played its part, but mostly I wanted to reflect, on what was working, what could evolve, and how to reach the right people with even more relevant, helpful content.I’m so pleased to be back with a brand new season. The conversations are deepening, the creative disciplines are still beautifully broad, and the question that sparked it all continues to guide me: What makes some people pursue their creativity and others not?Season three continues the journey, with new voices and deeper questions to help you reconnect with your creative self.Subscribe now and let’s switch on your creativity.And Remember Why survive when you can thrive?Links:Nikki Vallancehttps://nikkivallance.com/the-creative-switch-podcast/  https://www.nikkivallance.com/https://nikkivallance.substack.com/ https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytq

Ruth Hogan on Writing, Creativity, and Her Latest Novel, The Phoenix BallroomIn this final episode of the Summer Authors Special, host Nikki Vallance sits down with Sunday Times bestselling author Ruth Hogan. Known for her evocative and heartwarming novels with eccentric characters, Ruth shares her journey from a career in local government to becoming a Bestselling author. They discuss the importance of creativity in everyday life, the inspiration behind Ruth's latest book, "The Phoenix Ballroom," and the significance of embracing second chances at any age. Ruth also delves into her writing process, the impact of life experiences on her work, and the value of intergenerational friendships.Ruth Hogan Bio:Ruth Hogan was brought up in a house full of books, fostering an unsurprising passion for reading and writing. She also loved (and still does) dogs and ponies, seaside piers (particularly the Palace Pier in Brighton), snow globes, cemeteries, and potatoes. Initially aspiring to be a vet, show jumper, gravedigger, or potato farmer, Ruth eventually found her calling as a writer. She studied English and Drama at Goldsmiths College, University of London, where she hennaed her hair, wore dungarees, and had aspirations to be the fourth member of Bananarama. After a decade-long career in local government, a car accident left her unable to work full-time, prompting her to start writing seriously.In 2012, Ruth was diagnosed with cancer, which led to an exciting hair journey from bald to a peroxide blonde Annie Lennox crop. During sleepless nights caused by chemo, she wrote her bestselling debut novel, "The Keeper of Lost Things," a Richard and Judy Book Club pick. Ruth has since published three more novels: "The Wisdom of Sally Red Shoes," "Queenie Malone's Paradise Hotel," and "Madame Burova." She lives in a chaotic Victorian house with an assortment of rescue dogs and her long-suffering husband. Ruth is a magpie, always collecting treasures (or 'junk' depending on your point of view), a huge John Betjeman fan, and dreams of having a full-size galloping horses carousel in her back garden.Episode Highlights:- [00:05] - The Edge- [06:13] Ruth Hogan's Introduction and Career Background- [07:21] What Creativity Means to Ruth- [09:15] Navigating Life and Career Transitions- [18:11] Ruth's Switching Moment: From Local Government to Writing- [23:40] Overcoming Challenges: Ruth's Battle with Cancer and Finding an Agent- [32:22] The Inspiration Behind "Keeper of Lost Things"- [40:15] The Genesis of "The Phoenix Ballroom"- [50:21] Themes of Second Chances and Intergenerational Friendships in Ruth's Work- [57:03] The Importance of Representing Older Characters in Fiction- [58:57] Creative AdventuresFour Creative Nuggets"I've always had a really strong sense of who I am. I didn't always have the courage to show it." - Ruth Hogan“You will make time because you have to write. It's not a question of I want to write, it's a question of I need to write." - Ruth Hogan"It's never too late to start; age should not define your creative journey." - Ruth HoganCreativity " is the expression of the thing that is only me" - Ruth HoganLinksRuth Hoganhttps://facebook.com/https://www.facebook.com/RuthHoganAuthor/https://instagram.com/https://www.instagram.com/ruthmariehogan/https://www.amazon.co.uk/Phoenix-Ballroom-brand-new-emotional-bestselling/dp/1805460706/https://www.amazon.co.uk/Keeper-Lost-Things-Richard-bestseller/dp/1473635489/The EdgeEffects of dance on cognitive function in older adults: a systematic review and meta-analysis | Age and Ageing | Oxford Academic (oup.com)Spaces for Creativity 2024 | Creative Lives (creative-lives.org)Creative AdventuresLorna Gibson EpisodeNikkihttps://nikkivallance.com/the-creative-switch-podcast/ https://nikkivallance.substack.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytqAnd the podcast will be back later in the year with more great guests, updates on my progress with book two, and news of an exciting new cross discipline collaboration project.Keep creating…And remember, why survive when you can thrive?

Richard Tyler on Embracing Creativity and Overcoming AdversityThis is the second of three bonus episodes in the Summer Authors Special where Nikki Vallance talks to 3 talented and insightful writers as they dig into their inspirational stories and discuss the new books they have written. In this episode of "The Creative Switch," host Nikki Vallance delves into the transformative power of creativity with guest Richard Tyler. Richard, a former West End star turned psychotherapist and author, shares his journey from the heights of musical theatre to the depths of battling stage four lymphoma. He discusses the importance of creativity in his life, how it has helped him navigate severe anxiety and cancer, and the therapeutic process of writing his new book, "As a Kite Falls." The conversation explores the essence of creativity, the societal pressures that stifle it, and the need for spaciousness and self-expression. Richard's story is a testament to resilience and the healing power of creative pursuits. Richard BioRichard Tyler is a multifaceted individual: a dad, husband, musician, actor, writer, psychotherapist, and coach. He has transitioned from leading roles in iconic West End productions like Phantom of the Opera and Les Misérables to becoming a significant figure in the personal development industry. Richard's latest creative project is his book "As a Kite Falls," which explores his journey through cancer and the profound lessons learned along the way. TRIGGER WARNING Episode covers topics such as severe anxiety and cancer and has an open, frank and moving discussion which contains some swearing.Episode Highlights- [01:56] - The Edge- Nikki shares up-to-date creative news and views, including a discussion on the benefits of failure and how to reframe it as a earning opportunity.- Highlights from Tom May's article on failure and Elizabeth Gilbert's book"Big Magic: Creative Living Beyond Fear."- [05:20] - Richard's Background and Creative Journey- Richard shares his diverse roles and recent move from London to Wiltshire.- Discussion on the challenge of defining oneself as a creative.- [06:52] - Defining Creativity- Richard explores the distinction between being a creative and doing creative things.- Creativity as self-expression and soul expression.- The importance of attunement and balancing heart and head in creativity.- [17:02] - Early Influences and Career in Theatre- Richard's early inspiration from a performance of Barnum at the London Palladium.- His journey from amateur dramatics to leading roles in major West End productions.- Transition from feeling creatively fulfilled to experiencing performance anxiety and burnout.- [29:09] - Transition to Personal Development and Psychotherapy- Richard's shift from theatre to working in leadership development and executive coaching.- Incorporating music and theatre into corporate training.- Training as a psychotherapist and focusing on one-to-one work.- [46:35] - Impact of Cancer Diagnosis- Richard's stage four lymphoma diagnosis and its profound impact on his life.- The role of writing and haiku in processing his experience and emotions.- The concept of "descent" and its importance alongside "ascent" in personal growth.- [57:28] - Richard's Book: "As a Kite Falls"- The book's inspiration and structure, including haiku and contextualnarratives.- Themes of spaciousness, creativity, and the balance of ascent and descent.- Publication details: Launch on 27th June, with pre-order bonuses available.- [59:34] - Creative Adventures and Visibility- Nikki shares advice from previous guests Nadine Benjamin and Andrew Scheck on getting visible and staying inspired.- Nikki's own experiences attending events and exhibitions to expand her network and boost her creativity.Four Creative Nuggets "Creativity is about soul expression, reconnecting with our deepest self."- RT "Creativity is a way of expressing our pain, our trauma, our loss, and our grief." RT "We need to be more like jazz instrumentalists, improvising and creating space between the notes in life."-RT "In order to live a full life, we must embrace both ascent and descent." - RTLinksRichardhttps://thewillowtreefoundation.com/https://btfileadership.com/https://www.amazon.co.uk/As-Kite-Falls-Through-Descent/dp/1800132689/https://www.facebook.com/RichardTylerBTFI/The Edge How to embrace failure and turn it into a creative superpower | Creative Boom https://www.amazon.co.uk/Big-Magic-Creative-Living-Beyond/dp/B012Y8IXNG/ Creative AdventuresNadine Benjamin EpisodeAndrew Szczech EpisodeNikkihttps://nikkivallance.com/the-creative-switch-podcast/ https://nikkivallance.substack.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytqListen in next time and hear from one of my favourite authors the Sunday Times Best seller, Ruth Hoga

Melanie Cantor's Creative Switch: Celebrity Agent to NovelistIn this first of three special summer bonus episode of The Creative Switch, Nikki Vallance chats with Melanie Cantor, a former celebrity agent who has successfully transitioned into a celebrated author. Melanie shares her journey from the world of TV publicity to becoming a novelist, offering invaluable insights into the creative process, the importance of tenacity, and the reality of facing rejection. Melanie Bio Melanie started her career working in theatre PR on shows including CATS, ANNIE and MY FAIR LADY. Towards the end of 1982, she was headhunted to be press officer at TV-am which launched in February 1983 with the ‘Famous Five’ but left in April 1984 to start her own PR company. She worked with clients from Adam Ant, Angela Rippon, Selina Scott, Michael Parkinson and Michael Aspel as well as magazines including New Woman, OK! and Tatler.In 1991 she turned her hand to becoming an agent representing Ulrika Jonsson for seventeen years from weather person to Shooting Stars and beyond. In 1998 she teamed up with two other agents to start Take Three Management.Here she represented Melinda Messenger, Julia Carling among several others. She also went on to look after Melanie Sykes.In 2008 she gave it all up to start a second career and pursue her passion: writing novels. It took ten years, four manuscripts and hundreds of rejections before she finally landed an agent in 2018. Her first book Death & Other Happy Endings (which became Life & Other Happy Endings as a paperback during the pandemic) was sold to eleven territories including US, China, Portugal, Israel, Czech Republic and Sweden. Her second book The F**k It! List was published by Penguin in May 2024. She is represented by Felicity Blunt at Curtis Brown.Alongside these two careers, Melanie hosted a television show in 2004 called Making Space where she tidied up people’s messy houses (a forerunner to Marie Kondo!) The show of 25 episodes was broadcast by Channel 4. It is still shown on demand on All 4. She was also scouted to be a real model for two Dove campaigns. No underwear was seen.Melanie has two grown up sons and lives between Dorset and London with her dog Mabel. Timestamps● [00:05] – Introduction and Welcome● [01:43] – The Edge – Up-to-date Creative News and Views● [05:11] – Melanie Cantor's Background and Career● [07:49] – Transition to Writing● [10:32] – First Rejection and Perseverance● [16:16] – The Yearning to Write● [20:50] – Dealing with Rejection● [24:51] – What Creativity Means to Melanie● [28:56] – Balancing Creativity and Mental Health● [32:39] – Understanding the Publishing World● [35:35] – Where to Find Melanie Cantor and Upcoming Events● [38:17] – Creative Adventures Segment Four Creative Nuggets "Rejection is what makes you a writer." - Melanie Cantor "Failure is just a stepping stone on the path to success." - Melanie Cantor "You have to believe in yourself, and then others start to believe in you too." - Melanie Cantor "Lower your expectations to avoid crashing and burning." - Melanie Cantor Links The Edge Publishers Association Annual Report https://www.publishers.org.uk/publishingin2023/ Creative AdventuresRachel Bamber EpisodeMelanieLove Stories etc Festival - Library LiveQueen's Park Book Festival (queensparkbookfestival.co.uk)Edinburgh Women's Fiction Festival | Book Festival (edwomensficfest.co.uk)https://www.instagram.com/melanie.cantor/Nikkihttps://nikkivallance.com/the-creative-switch-podcast/ https://nikkivallance.substack.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytqTune in next time for a conversation with author Richard Tyler, West End star turned personal development disruptor, who uses creativity and psychological insight to unlock individual potential. And remember: Why survive when you can thrive.

Behind the Flash: Tigz Rice and the Art of Empowerment Photography**TRIGGER WARNING - Contains discussion around burlesque, boudoir and body dysmorphia.Empowerment photographer, Tigz Rice, is one of the UK's most inspirational and dynamic female entrepreneurs. She has an impressive biography full of accomplishments and accolades, but it is her generosity of spirit and her unapologetic determination to celebrate everyone as unique and special, which shines through everything she does.Tigz BioTigz helps fearless humans re-connect with their bodies & feel empowered, confident & unapologetically present in both their personal and professional adventures. Combining luxury editorial photography with her own signature style of retouching, Tigz has been helping her clients level up their digital visibility since 2009, providing a portfolio of beautiful images that perfectly portray their unique personality, style and values. Working with clients from all backgrounds, Tigz's photography has supported her clients to reconnect and/or reclaim their bodies after life-changing events including cancer treatment, surgical procedures, trauma and abuse. She also actively works with her clients to promote self-worth and a positive body image. Based in Hertfordshire, UK, Tigz has toured Europe extensively over the years, as well as travelling the world virtually via her Virtual Shoot offering - attracting clients from Australia, Canada, Guadeloupe, New Zealand and more than 20 of the US States. Gaining a reputation as one of the world’s most sought-after empowerment photographers, in 2019 she published her award-winning book STRIP/TEASE with American publishing house Working Class Publishing, documenting a decade of work within the burlesque community.Tigz is also a founding member and Director of Photography for The Underpinnings Museum, a radical innovation in showcasing and documenting exquisite objects, dedicated to the evolution of underwear through the ages. Offering free access to all, the museum creates an invaluable community resource with high-quality photography capturing garments dating as far back as the 1700s in exquisite detail. Each object is accompanied by extensive technical and historical contextual information, providing lingerie lovers, fashion students, historians and home sewers an unparalleled depth of insight and fresh perspectives on the world of undergarments through the ages and across the globe.Consistently pushing creative boundaries wherever possible, in 2021, Tigz was named as one of Digital Women's Top 40 Digital Women To Watch, making the shortlist for Digital Woman of the Year. In 2022, she was shortlisted for Digital Creator of the Year, and in 2023, she was named as one of the UK’s most inspirational and dynamic female entrepreneurs by the f:Entrepreneur  ‘#ialso100’ campaign, in partnership with Small Business Britain. ● [01:43] – The Edge – up to date creative news and views● [06:01] – Tigz introduces her empowerment photography business● [08.26] – Bringing together, Burlesque, Boudoir and Branding photography.● [11:35] – The evolution of Tigz’s Brand● [13:59] – Tigz shares her thoughts on creative freedom● [15:08] – Nikki and Tigz discuss the Creative, Mentor and Expert sides of Tigz● [19:45] – The privilege of being an artist and why it’s important to Tigz to give back.● [22:08] – Being a photographer wasn’t the plan, Tigz and her backwards switch.● [25:04] – Nikki asks about the Burlesque world and Tigz’s early photography career.● [30:00] – Tigz talks about the Underpinnings museum● [32:38] – An obsession with Japan for Tigz● [35:13] – Why passion propels your dreams ● [36:37] – Tigz describes her work and how it empowers her clients● [39:06] – Photoshoots, body image and limiting beliefs● [44:14] – Creative adventures – the top 5 tips from my guests this season Four Creative Nuggets“You just have to accept that you are your brand. Like, it's you. You can't hide behind a logo.” TR“Creative freedom is just having the freedom to express yourself without boundaries."TR“A rising tide lifts all boats.” Giving back by supporting others helps your creative community thrive. TR“Just take a moment to celebrate everything that you are.”TR LinksTigzhttps://www.instagram.com/tigzrice https://www.tigzrice.comhttps://www.tiktok.com/@tigzrice/https://twitter.com/Tigzy/https://www.facebook.com/TigzRice/https://www.linkedin.com/in/tigzrice/The Edge https://creativebrainweek.com/https://www.1in6by2030.com/about-the-project/https://www.crick.ac.uk/whats-on/exhibitions/hello-brain/  Creative AdventuresKevin Chesters EpisodeLorna Gibson EpisodeAndrew Szczech EpisodeMartin Spendlove EpisodeMike Hall Episode Nikkihttps://nikkivallance.com/the-creative-switch-podcast/ https://nikkivallance.substack.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: htt

A Kitchen Makeover, a Blank Canvas, and No Regrets: Mike Hall’s Transition from Marketing to Bespoke ArtistryDive into the creative world of Mike Hall, founder of MJH ArtStudio Limited, who has mastered the art of merging aesthetics with function. From his journey transitioning from a technical illustrator to a marketing director, and finally to an artist, Mike shares invaluable insights into building a brand and staying true to your craft. Tune in to learn about his creative journey, his philosophy of ‘no regrets’, and how his business all started with a kitchen refurbishment.Mike BioMike is the founder of MJH ArtStudio Limited, a company dedicated to producing affordable, unique abstract art tailored to clients' brand or home colours. With a technical illustration background from the '80s and over 35 years of experience in marketing, illustration, and design, he knows how to merge aesthetics with function.  Mike has worked extensively with large blue-chip companies, SMEs, and start-ups, applying his expertise to a variety of business landscapes. He spent 30 years working for an agency, working his way up from technical illustrator to being Managing Director. After that he spent another seven years setting-up and jointly running a new marketing agency before returning to his true passion—creating art. He has a unique seven-step process that ensures client involvement at every stage, making each piece a collaborative effort. While he's been an artist for over three years, his new business became officially registered in June 2023. His mission is to partner with business owners to breathe life into their brand spaces and collaborate with interior designers to add that extra flair. Besides his artistic pursuits, Mike is also a Level 2 Badminton of England qualified Coach with over 45 years of playing experience. A believer in seizing opportunities, he lives by the motto 'no regrets,' and thinks good art shouldn’t break the bank.● [01:56] – The Edge – up to date creative news and views● [06:31] – Mike introduces his business● [07.04] – Creativity and what it means to Mike● [08:05] – A kitchen makeover, a blank canvass led to a creative switch● [10:48] – Mike’s explains how he transitioned from technical illustrator to marketing to his branded art business ● [12:52] – Lessons learnt from launching a marketing business and how they apply now● [14:31] – Why staying visible is essential to building a brand.● [18:23] – Know your audience, what you offer them and why they would want it.● [23:58] – Networking is just talking to people, being curious and listening.● [29:23] – How Mike decided how to make art for a target market● [32:52] – Nikki and Mike discuss the difference between making physical and digital art● [35:35] – Future plans for MJH Art Studio Ltd● [36:37] – One piece of advice for getting a new creative practice going● [39:27] – Creative Adventures and advice from Holly Matthews on exploring your creative identity Four Creative Nuggets“It's everything a bit at a time.” It’s important to put the essentials in place first. A dedicated space doesn’t need to cost the earth.  “It takes ages to build a brand and reputation."“It's about staying true to what I can do rather than trying to be something else and enjoying it.”“Go trust your gut. Give it a go. What's the worst thing that can possibly happen?” LinksMikehttps:/www.instagram.com/mjhartstudio/http://www.mjhartstudio.com/https://www.linkedin.com/in/mikehall66/The Edge UK’s Bectu calls for “urgent” government summit to address freelancer crisis  (screendaily.com)UK Fails to Create Copyright and Gen AI Voluntary Code of Practice (natlawreview.com) Creative AdventuresHolly Matthews EpisodeFive Institute Nikkihttps://nikkivallance.com/the-creative-switch-podcast/ https://www.instagram.com/nikki_vallance/https://nikkivallance.substack.com/ https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytqListen in next time and hear from guest one of the UK’s most inspirational and dynamic female entrepreneurs, empowerment photographer, Tigz Rice!

The Art of Rebellion: Martyn Spendlove’s Transition to ActingCorporate trainer turned actor Martyn Spendlove believes in being “Rebellious” and pushing back against anything preventing us from achieving our potential. Find out what happened when he asked himself “Are you really doing what you want to be doing? And how his Martial arts training set him up for success.Martyn BioMartyn is an up-and-coming British actor who you will see starring in feature films “The Mystery of Mr E” written by bestselling author, Sophie Hannah and “The Demonic Fae” by Simon Wells and new writer, James Wrench.You can also see Martyn featured as the villain in “Fortune Favours the Fantabulous”, a magical short film from the sensational new director, Emmauel Li, available to stream on the All 4 app. Martyn became a professional actor shortly after finding himself redundant from his full-time role as a Learning and Development Consultant, for a large group of UK businesses.Martyn now works on the art, skill and business of being an actor while running training courses for clients as a freelancer. With 2020, came a realisation that Martyn wanted to perform professionally. He immediately researched actor training, found Mark Pegg at The Acting Academy and threw himself into an unknown industry. Three years later and Martyn has representation with Vella Wozniak Talent and a healthy selection of credits to his name. He is a husband, a dad (2 kids, 3 dogs!), a martial artist and a vegan. ● [02:09] – The Edge – up to date creative news and views● [08:39] – Martyn’s views on the meaning of creativity.● [10.14] – The origins of Martyn the Performer● [13:21] – Being sensibly successful and putting acting second● [15:50] – Covid and Martyn’s creative switching moment● [18:02] – The Freelancer mindset.● [20:30] – Martyn shares the practical steps to turn a dream into a goal into action.● [23:57] – Nikki and Martyn discuss the business of acting● [27:47] – Rebellious, and why it is Martyn’s mantra.● [30:28] – Excuses, reasons and the difference between the two● [34:21] – The martial arts mindset and how it underpins Martyn’s creative practice● [37:33] – Landing a dream role in The Mystery of Mr E, Sophie Hannah’s Murder Mystery Musical Feature Film.● [44:20] – The pros and cons of Big Fat Hairy Audacious Goals.● [48:25] – Creative Adventures and advice from Holly Matthews on finding a way through when you feel stuck Four Creative Nuggets“Excuses can get in the way of creativity and stifle creativity.”“Are you really doing what you should be doing?”“I can keep going as long as I'm able to go in whatever it is that I want to pursue."“Just do one bit at a time and see where it takes you. Enjoy the journey because you don't know where it's going to go.” LinksMartynhttps://www.twitter.com/MartynSpendlovehttps://www.instagram.com/martynspendlovehttps://www.rebelliouslearning.co.uk/https://www.linkedin.com/in/martynspendloveThe Edge https://www.bbc.co.uk/news/entertainment-arts-68332535/ https://www.bbc.co.uk/news/entertainment-arts-67908749/ https://www.theguardian.com/tv-and-radio/2024/feb/14/bring-the-drama-review-bill-baileys-new-acting-competition-is-a-warning-sign-for-us-all/ https://www.bbc.co.uk/programmes/articles/5zqcFFwj2KKMHspNrV1jSvd/welcome-to-the-bring-the-drama-festival/  Creative AdventuresHolly Matthews EpisodeNikkihttps://nikkivallance.com/the-creative-switch-podcast/ https://www.instagram.com/nikki_vallance/https://nikkivallance.substack.com/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytqListen in next time and hear from guest Mike Hall whose career took him from technical illustrator to Managing Director and then co-founder of his own marketing agency before returning to his true passion—creating art.

Dancing Through Life: The Unfolding of Claire Waite Brown’s CreativityNikki chats to fellow podcaster and host of Creativity found, Claire Waite Brown. Her on entrepreneurial spirit has brought her from a degree in dance to a career as a nonfiction editor to podcasting. But what are the origins of her love for performance? And how did she end up becoming an accidental champion of creativity after a tough period in her life?Claire BioClaire Waite Brown is host of the Creativity Found podcast and founder of creativityfound.co.uk, and she is all about helping adults to tap into their creativity. She is also a book editor, dance lover, wife and mother.In 2016, while suffering with anxiety, and as a way of focusing her attentions, Claire founded Open Stage Arts, fun drama and singing classes for adults who don’t want to commit to putting on an actual show. No experience necessary. Lots of the adults who came to the workshops were looking for a creativity that had been put to one side during their sensible, grown-up years.Claire found this to be a common experience among other creatives too, and was inspired to start the Creativity Found podcast, in which she chats with painters, crafters, photographers, writers, printmakers, actors, musicians, and more, who have found, or re-found, their creativity as adults.Making the podcast helped Claire tap into her own creativity and was the inspiration behind creativityfound.co.uk. Claire wants her listeners, and others, to know that they can try something new and creative at any stage in their lives – and not to worry that they might make a mess of it! If you are in search of a creative outlet for yourself, visit creativityfound.co.uk to find workshops, courses and online events or access kits, books and materials to help you to get creative at home. The creative facilitators featured on the website are members of a promotional and networking collective for artists and crafters, as well as for business-support enterprises who use their expertise to help those artists and crafters to grow their businesses. ● [02:09] – The Edge – up to date creative news and views● [04:37] – Claire introduces herself, her podcast and her business● [06:29] – Creativity as problem solving, ideation and adaptability.● [10.29] – The ‘rolling switch’ of Claire’s creative journey.● [16:51] – How Creativity Found grew out of Open Stage Arts during lockdown● [18:58] – Claire explains how the membership supports creative businesses and creative individuals● [24:35] – How empathy and giving to others plays a big role in Claire’s work● [16:33] – Nikki and Claire get to the heart of why Claire loves podcasting● [30:13] – The ups and downs of not knowing who our listeners are.● [32:12] – Creative control within podcasting and why it matters to Claire● [35:21] – What’s next for Claire as podcasting develops● [38:52] – Creative Adventures and advice on finding your creative direction. Four Creative Nuggets“What your aim was doesn't have to be what the result is, if the result is still fabulous for you.”“The piece of pie that is something for yourself, just doing something for fun for yourself. Nothing. I couldn't put anything in there.”“You can do what you want.”“With editing text and audio, it's what you take out that nobody knows that makes what's left in sparkle and be wonderful.”LinksClairehttps://www.creativityfound.co.uk/https://facebook.com/https://www.facebook.com/groups/creativityfoundhttps://instagram.com/https://www.instagram.com/creativityfoundpodcast/ The Edge https://podcastingtoday.co.uk/audiotrain-sessions-to-look-at-ai-in-podcasting-audiobooks-and-radio/ https://podcastle.ai/blog/top-podcasting-trends/ British Podcast Awards - British Podcast Awards  Creative AdventuresTessa Richter EpisodeNikkihttps://nikkivallance.com/the-creative-switch-podcast/ https://nikkivallance.substack.com/https://www.instagram.com/nikki_vallance/https://podchaser.com/TheCreativeSwitch/ Afflliate LinksAlitu: https://alitu.com?fp_ref=nikki-53Captivate: https://www.captivate.fm/signup?ref=njg4ytqListen in next time and hear from guest  Leadership Trainer turned Actor, Martyn Spendlove and learn what happened when he asked himself the question ‘Are you really doing what you should be doing?And Remember Why Survive When you can Thrive