20. girl, let yourself feel your feelings
The Creation of Her · Mia Andrade
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Show Notes
Episode 20 | The Creation of Her: Its okay to feel your feelings, stop being perfect. Ever feel like you have to hold it all together? 🤯 In this podcast, I’m sharing a personal story about vulnerability , emotional healing , and why it’s okay to not be okay. 😔 Let’s break the cycle of pretending and start feeling—for real. ✨ This is your sign to tune in and give yourself the permission you deserve! 💕
▶️ Timestamps:
0:00 Intro: It’s Okay to Feel Your Feelings
1:05 A Personal Story of Vulnerability
4:00 The Impact of Suppressed Emotions on Health
7:10 Balancing Feminine Energy and Self-Love
10:00 Closing Thoughts: Embrace Your Humanity _______________________________________________
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