19: HALF-YEAR GLOW UP/REBRAND GUIDE (half of 2025 is gone!!!)
The Creation of Her · Mia Andrade
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Show Notes
Season 2 | Episode 19 | Half Year Glow Up: Reset, Rebrand & Become That Girl 💅 (Soft Life, Feminine Energy, Real Transformation)
BANISH LINK: https://www.banish.com/MIA05
also the pdf guide is the same link as my notion template
✨ What You’ll Learn:
✔️ How to use the second half of the year for a full self rebrand
✔️ Powerful reflection prompts to release what's holding you back
✔️ Journal exercises to center your feminine energy & self-healing
✔️ Build your new goals (why LESS goals = more success)
✔️ Vision Board Hacks: Masculine vs Feminine board method
✔️ Simple habit-building hacks (Atomic Habits inspired)
✔️ Breaking bad habits with ease & feminine softness
✔️ Gentle nutrition, intuitive eating & mindful wellness
✔️ Skin glow up tips & my honest review of the Banish Starter Kit
✔️ Nervous system regulation tools to reduce anxiety & cortisol
✔️ Feminine routines to help you glow mentally, physically & emotionally
✔️ The most powerful glow up tips for your soft life era
🕒 TIMESTAMPS:
0:00 Half Year Glow Up: Let’s Reset Together
0:58 Section 1 — Reflection & Reset Your Feminine Energy
7:48 Section 2 — Action Steps & Tools to Build Habits
13:44 Section 3 — Glow Up Tips to Elevate Mind, Body & Soul
📥 RESOURCES MENTIONED:
➤ Download the Notion Habit Tracker + Half Year Glow Up Blueprint:
https://stan.store/Themiagabriella
📲 Connect with Me:
Instagram: @themiagabriella
TikTok: @themiagabriella
🎧 Listen to the Podcast:
Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515
Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q
YouTube: @themiagabriella
🔔 Like, comment, share & subscribe if you're ready for your soft life glow up journey 💕 Let’s create your dream life together!
#GlowUpJourney #SoftLifeEra #FeminineEnergyHealing #HalfYearReset #RebrandYourLife #ThatGirlVibes #FeminineHabits #SelfCareRoutine #GlowUpTips2025 #MindsetReset #ConfidenceBuilding #AtomicHabits #NervousSystemRegulation #NotionHabitTracker #IntuitiveEating #EmotionalResilience #SkinGlowUp #SelfLoveJourney #DivineFeminine #HabitStacking #LevelUpYourLife #WomensEmpowerment #MentalWellness #CortisolReset #RomanticizeYourLife #VisionBoard2025