Embracing a Gentle Start to the New Year with Kat
In this episode of the Art & Cocktails podcast, host Ekaterina Popova (Kat) offers a refreshing perspective on welcoming the new year. Amidst societal pressures for grand resolutions, Kat advocates for a gentle, gradual, sustainable approach,...
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of the Art & Cocktails podcast, host Ekaterina Popova (Kat) offers a refreshing perspective on welcoming the new year. Amidst societal pressures for grand resolutions, Kat advocates for a gentle, gradual, sustainable approach, likening it to marathon training. She underscores the significance of daily habits and achievable goals. Kat also sheds light on the historical context of the Roman new year in March, aligned with nature's rhythms. Her message is simple: prioritize self-care, embrace gradual progress, and craft a life you adore, one step at a time.
Connect with Kat: Instagram
Subscribe to Create! Magazine Digital: Use code "New Reader" for a 20% discount here