Stop Giving Away The INNER POWER You Need to Heal Your Trauma

Trauma during childhood can teach you to "give away your power" through self-destructive tendencies, people pleasing, and an urge to flee conflict, responsibility, and intimacy. To heal trauma, you need your POWER -- the power to take care of yourself, to take action, and to hold boundaries against mistreatment by others. In this podcast, I teach about 20 ways that people with CPTSD sometimes give their power away -- and what to do to build it BACK. Take my FREE Course or Quizzes:  https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf You can access my Dating and Relationships course right here: https://bit.ly/3odjqGr