#367 From Boxes to Backyards: Nature-Based OT, Rituals, and Mindset Shifts for Calmer, Connected Families
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Show Notes
In this episode, Nicole speaks with occupational therapist Mya Zavaleta about the transformative impact of nature-based therapy on children and families.
With over 20 years of experience and a deeply personal connection to healing outdoors, Mya shares how nature, sensory rituals, and emotional safety can unlock calm, connection, and confidence in neurodivergent kids. You'll hear practical tools, real-life stories, and gentle ways parents can shift family energy by starting with themselves.
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