#366 The No-Diet Lifestyle: Realistic Wellness for Real Schedules
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Show Notes
In this episode, Nicole welcomes Stacy Scott, a nurse, mom, grandmother, and host of Mindful Living with Nurse Stacy. They explore the everyday challenges of nutrition on the go, feeding a busy family, and making holistic, healthy choices without falling into guilt.
Stacy shares her journey into whole food, plant-based living and how she empowers her family to make better choices through love, education, and small, sustainable changes.
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